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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 43

Best Winter Activities in Moscow – Top Things to Do This Winter
Best Winter Activities in Moscow – Top Things to Do This Winter

Kick off with a brisk evening stroll along the capital’s illuminated boulevards to set the pace for cold-season discoveries. Life blooms under festive lights, and...

Blog
novembre 30, 2025
Luxury Honeymoon in Moscow & St. Petersburg – 8D7N
Luxury Honeymoon in Moscow & St. Petersburg – 8D7N

Your move is to book a private, crowd-free transit between the core districts and secure a seating on a garden terrace where golden light paints...

Blog
novembre 30, 2025
Best Places to Celebrate New Year 2022 in Moscow – Top Parties, Fireworks, and Venues
Best Places to Celebrate New Year 2022 in Moscow – Top Parties, Fireworks, and Venues

Part one recommendation: ticket for tretyakov square program near the palace before the crowd grows; floor spots secured for live performances, with a black sky...

Blog
novembre 30, 2025
Jewish Heritage of Moscow and St Petersburg Tour Package
Jewish Heritage of Moscow and St Petersburg Tour Package

Book this 6-day itinerary now; it concentrates synagogues, archives, historic districts into a single efficient route. Starting in the 13th century, judaism roots appear in...

Blog
novembre 30, 2025
7 Main Museums in Moscow – The Ultimate Guide to Moscow’s Top Museums
7 Main Museums in Moscow – The Ultimate Guide to Moscow’s Top Museums

Begin with the lavrushinsky complex as the first stop: there, the unique display anchors your day among the city’s premier institutions. There, a department on...

Blog
novembre 30, 2025
Kazan Cathedral on Red Square, Moscow – History, Architecture, and Visitor Guide
Kazan Cathedral on Red Square, Moscow – History, Architecture, and Visitor Guide

Plan ahead: Purchase admission online; Sundays bring the calmest conditions; the northeast approach yields the first light on the upper façade; travel light; available slots...

Blog
novembre 30, 2025
Sergiev Posad Day Trip from Moscow – Top Things to See and Do
Sergiev Posad Day Trip from Moscow – Top Things to See and Do

Begin with a smooth morning arrival by rail to arrive by 8:00; slip into a compact itinerary that covers a spiritual complex, a medieval bell...

Blog
novembre 30, 2025
How to Save Money on Sightseeing in Moscow – Budget Tips
How to Save Money on Sightseeing in Moscow – Budget Tips

Get a Troika card and rely on the railway network for most moves around the city; thats the fastest way to cover the area while...

Blog
novembre 30, 2025
5 Essential Tips for Getting to the Bolshoi and Other Moscow Theaters
5 Essential Tips for Getting to the Bolshoi and Other Moscow Theaters

Choose advance ticketing; accessible seating first. bolshoi visits require securing a ticket via official ticketing portal; save written confirmation; confirm wheelchair access where needed; pick...

Blog
novembre 30, 2025
Best Sunset Spots in Moscow for Photographers in 2025 | Golden Hour Guide
Best Sunset Spots in Moscow for Photographers in 2025 | Golden Hour Guide

Begin at Vorobyovy Gory for your first frame during dusk; the elevated stance yields a serene panorama of the Moskva River and the skyline as...

Blog
novembre 30, 2025
Hotels in Moscow – Best Hotels for Every Budget
Hotels in Moscow – Best Hotels for Every Budget

Recommendation: Pick a mid-range lodging near the federal avenue stations; it guarantees swift access to flights and chekhov heritage sites, plus 30-minute reach to Red...

Blog
novembre 30, 2025
Red October Area – History, Attractions, and Travel Tips
Red October Area – History, Attractions, and Travel Tips

Recommendation: Plan a two-day visit starting with the krasny quarter’s market hub; proceed to the rear zone warehouses, a glance at legacy architecture, plus convenient...

Blog
novembre 30, 2025