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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Articles d'Irina - page 5

Airport Public Transportation Guide – How to Get from Airport to City Center

Take the railway express to the city centre; it’s the fastest option, delivering you to core stations in 15–25 minutes on most routes. That choice...

Blog
octobre 17, 2025
Russian Train Guide – Travel by Rail Across Russia
Russian Train Guide – Travel by Rail Across Russia

Choose a morning departure to save time and maximize daylight at your first stations. Russian Train Guide: Travel by Rail Across Russia helps you pick...

Blog
octobre 17, 2025
Moscow’s Contemporary Art Scene in 2025 – Key Galleries & Artists
Moscow’s Contemporary Art Scene in 2025 – Key Galleries & Artists

Book a curator-led tour today to access Moscow’s contemporary art scene in 2025. This will help you find the right spaces quickly, with time slots...

Blog
octobre 17, 2025
Moscow Kremlin – History, Architecture & Visiting Guide
Moscow Kremlin – History, Architecture & Visiting Guide

Plan your Kremlin visit now and secure an offer that blends history with architecture. The route covers the kremlin grounds, the imposing tower silhouettes, and...

Blog
octobre 17, 2025
Pocket Friendly Russia – How to Travel Russia on a Budget
Pocket Friendly Russia – How to Travel Russia on a Budget

Recommendation: Start with a two-city baseline: 3 nights in Kazan and 2 nights in Moscow, take overnight trains to save on hotel nights, and pick...

Blog
octobre 17, 2025
AirHelp’s Guide to the Airport Experience in Russia – Practical Tips for Travelers
AirHelp’s Guide to the Airport Experience in Russia – Practical Tips for Travelers

Get through security faster by using the fasttrack option and the AirHelp app to check real-time guidance. This concrete recommendation helps you plan each leg...

Blog
octobre 17, 2025
Travel Insurance for Russia – Essential Guide to Coverage, Costs, and Tips
Travel Insurance for Russia – Essential Guide to Coverage, Costs, and Tips

Get a policy with medical coverage up to 100,000 USD and emergency evacuation up to 300,000 USD, plus trip disruption protection, and avoid hidden charges....

Blog
octobre 17, 2025
Rainy Day Moscow – Best Indoor Attractions for Wet Weather in 2025
Rainy Day Moscow – Best Indoor Attractions for Wet Weather in 2025

Begin with this concrete plan: grab them at the mall info desk, then visit three indoor venues in central Moscow that keep you dry and...

Blog
octobre 17, 2025
Where to Go Skating in Moscow – Top Ice-Skating Spots
Where to Go Skating in Moscow – Top Ice-Skating Spots

Start at Gorky Park on friday evenings for the smoothest ice and easy access. The official rink is open from 12:00 and till 21:00, with...

Blog
octobre 17, 2025
Moscow Airport Taxi – Book Fixed-Price Transfers tofrom Moscow Airports | Pay in Your Currency
Moscow Airport Taxi – Book Fixed-Price Transfers tofrom Moscow Airports | Pay in Your Currency

Choose Moscow Airport Taxi for fixed-price transfers tofrom Moscow Airports and pay in your currency–the right choice for hassle-free arrivals. Our driver meets you at...

Blog
octobre 17, 2025
Moscow Tours – Best City Highlights, Guided Tours & Things to Do
Moscow Tours – Best City Highlights, Guided Tours & Things to Do

прийти now and grab a ticket to Moscow Tours for a 3-hour highlights stroll; the price starts at 39 USD for adults, with discounts for...

Blog
octobre 17, 2025
Emergency Services in Russia – Essential Numbers and Helplines
Emergency Services in Russia – Essential Numbers and Helplines

Make a quick plan: save core emergency numbers now. In moskva, dial 112 for any acute emergency. For medical help call 103, for police 102,...

Blog
octobre 17, 2025