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Irina Zhuravleva est psychologue et journaliste, avec plus de 15 ans d'expérience dans ces deux domaines. Elle a commencé sa carrière en tant que psychologue clinicienne, spécialisée dans le conseil relationnel et le bien-être émotionnel. Après avoir obtenu son doctorat en psychologie, Irina a découvert sa passion pour la narration et s'est tournée vers le journalisme. Elle a travaillé comme chroniqueuse pour plusieurs magazines renommés, écrivant sur la santé mentale, le développement personnel et les questions sociales.

Irina est également l'auteur de deux livres à succès qui explorent l'intersection de la psychologie et de la vie moderne. Parallèlement à ses écrits, elle continue à proposer des séances de conseil privées et intervient fréquemment en tant qu'oratrice invitée lors de conférences internationales. Sa capacité unique à combiner expertise scientifique et récits convaincants a fait d'elle une voix de confiance dans le domaine de la psychologie et des médias.

Irina’s articles - page 94

Stephen Travels – Global Travel Guides, Tips, and Inspiring Stories
Stephen Travels – Global Travel Guides, Tips, and Inspiring Stories

Begin with a practical plan: a 7-day western route anchored by borgund stave church, preserved; include parish visits, a sunset view from a cliff point;...

Blog
04 décembre 2025
Explore Moscow’s Best Local Markets for Shopping in 2025
Explore Moscow’s Best Local Markets for Shopping in 2025

Visit Izmailovo flea bazaar first to dive into a historic scene where streets wind around hand-built stalls. The floor boards creak, but the energy helps...

Blog
04 décembre 2025
Where to Find Moscow’s Hidden Gardens and Patios – A Local Guide to Secret Courtyards
Where to Find Moscow’s Hidden Gardens and Patios – A Local Guide to Secret Courtyards

Begin at the Morozov House complex: approach the third gates along the side passage and walk the narrow corridor to reach a secluded, lush enclosure...

Blog
04 décembre 2025
Capitalizing on the Waterfronts’ Appeal – 11 of the Best Destinations
Capitalizing on the Waterfronts’ Appeal – 11 of the Best Destinations

visit crissy along california coast for a peaceful, modern waterfront experience. three advantages stand out: easy access, iconic views, and expansive boardwalks ideal for walkers...

Blog
04 décembre 2025
Best Indoor Walks in Moscow on a Rainy Day
Best Indoor Walks in Moscow on a Rainy Day

Start with such great museums that line the capital’s cultural district; plan a compact walk between galleries, using online tickets to skip lines and extend...

Blog
04 décembre 2025
Romantic Experiences in Moscow for Couples in 2025 – Best Date Ideas
Romantic Experiences in Moscow for Couples in 2025 – Best Date Ideas

Kick off with a sunset ride along the capital’s riverfront, then linger in nearby cafes with crystal lamps and cozy corners. Early crowds thin, tickets...

Blog
04 décembre 2025
Most Beautiful Tree-Lined Alleys for Long Walks – Scenic Routes to Explore
Most Beautiful Tree-Lined Alleys for Long Walks – Scenic Routes to Explore

Recommendation: start at washington, where a shaded forest edge meets a calm street line, creating a lifetime of mindful wandering. Between road and waterway, they...

Blog
04 décembre 2025
The Must-See Outdoor Art Installations of 2020 – A Curated Public Art Guide
The Must-See Outdoor Art Installations of 2020 – A Curated Public Art Guide

Visit Olalekan’s bean sculptures along waterfront around september; colors shift above water, inviting interaction with passersby and sharpening sense of place. institute is anchored near...

Blog
04 décembre 2025
Best Sunrise and Sunset Spots in Russia – Top Places for Stunning Views
Best Sunrise and Sunset Spots in Russia – Top Places for Stunning Views

Begin pre-dawn along the neva embankment to catch warm light as the city wakes; this reveals how fog lifts from the water, frames the riverfront...

Blog
04 décembre 2025
Budget Trip to Moscow – Your Ultimate Guide to Affordable Travel in Russia
Budget Trip to Moscow – Your Ultimate Guide to Affordable Travel in Russia

Start with a compact, economical itinerary that rides a few routes between parks, galleries, and ploschad squares. Theres a great life in moscows streets; use...

Blog
04 décembre 2025
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations
Russia Cultural Tourism – Discover Museums, Heritage, and Iconic Destinations

Recommendation: Plan a 90-minute city walk; loop the main square; enter through the entrance; finish near a viewpoint to enjoy breathtaking views. Start in a...

Blog
04 décembre 2025
12 Underrated Cities That Aren’t on Your Bucket List but Should Be
12 Underrated Cities That Aren’t on Your Bucket List but Should Be

Recommendation: start with a 10–12 day route blending mountain towns and coastlines. A location perched above the ocean invites sunrise trekking, while open markets let...

Blog
04 décembre 2025