Vissza
Аватар автора

Irina Zsuravleva pszichológus és újságíró, aki több mint 15 éves tapasztalattal rendelkezik mindkét területen. Pályafutását klinikai pszichológusként kezdte, szakterülete a párkapcsolati tanácsadás és az érzelmi jólét. Miután pszichológiából doktorált, Irina felfedezte a történetmesélés iránti szenvedélyét, és áttért az újságírásra. Több neves magazinnak dolgozott rovatvezetőként, mentális egészségről, személyes fejlődésről és társadalmi kérdésekről írt.

Irina két bestseller könyv szerzője is, amelyek a pszichológia és a modern élet metszéspontját vizsgálják. Írásai mellett továbbra is tart magán tanácsadásokat, és gyakran szerepel nemzetközi konferenciák meghívott előadójaként. Egyedülálló képessége, hogy a tudományos szakértelmet lebilincselő elbeszélésekkel ötvözze, a pszichológia és a média megbízható hangjává tette.

Irina’s articles - page 110

Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options
Where to Stay in Moscow – The Ultimate Guide to Neighborhoods, Hotels and Budget Options

Choose frunzenskaya for a first Moscow visit; it offers quick metro access; reliable service; solid value. Riverfront lines, proximity to business districts, plus a mix...

Blog
2025. november 30.
Your Map to Moscow’s Cultural Highlights – A Guide to Top Museums and Landmarks
Your Map to Moscow’s Cultural Highlights – A Guide to Top Museums and Landmarks

Begin with a concise loop along ulitsa; then head to vdnkh to feel the scale of moscows historic fabric, a sprawling mix of pavilions, sculpture,...

Blog
2025. november 30.
Alleys of Moscow – The Good Old Starosadsky Lane
Alleys of Moscow – The Good Old Starosadsky Lane

Start with a morning stroll along a storied street in capital city, then move to three must-see stops that reveal layered history. In this area,...

Blog
2025. november 30.
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors
Spend Your Autumn in Moscow and Explore the City’s Most Beautiful Colors

Plan a weeklong escape to witness vivid fall hues in Russia’s capital. There, boulevards glow as leaf, river reflect golds along embankments. prix ranges vary...

Blog
2025. november 30.
Moscow Street Art and Urban Culture Hotspots – A City Guide
Moscow Street Art and Urban Culture Hotspots – A City Guide

Within citys framework, источник points to riverfront studios where most pieces display political narratives; captions in english accompany the visual works, making the experience accessible...

Blog
2025. november 30.
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights
Central Market Tsentralny – The Ultimate Guide to Fresh Food and Local Delights

Purchase groceries at dawn for peak freshness, then consult internet reviews to pick best stalls when shopping early–typically you’ll see a balance of price, quality,...

Blog
2025. november 30.
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences
Christmas in Moscow 2025 – Vibrant and Unique Holiday Experiences

Book a guided, late-evening stroll through ploshchad to catch light installations, snowfall, the echo of street choirs–this must be part of your plan for a...

Blog
2025. november 30.
New Arbat Avenue Moscow – A Modern Guide to Moscow’s Iconic Street
New Arbat Avenue Moscow – A Modern Guide to Moscow’s Iconic Street

Start with a 20-minute stroll from the northern end toward кремля, then loop back along the pedestrian artery that threads museums, theatres, and courtyards. This...

Blog
2025. november 30.
Best Free Photo Sites for Royalty-Free Images – Top Picks 2025
Best Free Photo Sites for Royalty-Free Images – Top Picks 2025

Recommendation: Start with a trio of no-cost visual hubs: Unsplash, Pexels, and Pixabay. Then also save a short link bundle for quick access, and check...

Blog
2025. november 30.
Best Moscow Private Tours – Private Guides, Custom Itineraries & VIP Experiences
Best Moscow Private Tours – Private Guides, Custom Itineraries & VIP Experiences

Go with a personal guide for a tailor-made route through the citys most storied districts. A single day can trace the ring of ancient courtyards,...

Blog
2025. november 30.
St Basil’s Cathedral Moscow – Tickets, Visiting Hours and Schedule
St Basil’s Cathedral Moscow – Tickets, Visiting Hours and Schedule

Recommendation: Book advanced entry passes online to guarantee access and cut queues. Pricing varies by age and season, with adult rates typically 800–1500 RUB; discounts...

Blog
2025. november 30.
One Day in Moscow on a Layover – Best Things to Do, See, and Eat
One Day in Moscow on a Layover – Best Things to Do, See, and Eat

just plan a compact route to a northwest location. From the airport, hop the metro toward the city center; switch at a central station; spend...

Blog
2025. november 30.