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Irina Zsuravleva pszichológus és újságíró, aki több mint 15 éves tapasztalattal rendelkezik mindkét területen. Pályafutását klinikai pszichológusként kezdte, szakterülete a párkapcsolati tanácsadás és az érzelmi jólét. Miután pszichológiából doktorált, Irina felfedezte a történetmesélés iránti szenvedélyét, és áttért az újságírásra. Több neves magazinnak dolgozott rovatvezetőként, mentális egészségről, személyes fejlődésről és társadalmi kérdésekről írt.

Irina két bestseller könyv szerzője is, amelyek a pszichológia és a modern élet metszéspontját vizsgálják. Írásai mellett továbbra is tart magán tanácsadásokat, és gyakran szerepel nemzetközi konferenciák meghívott előadójaként. Egyedülálló képessége, hogy a tudományos szakértelmet lebilincselő elbeszélésekkel ötvözze, a pszichológia és a média megbízható hangjává tette.

Irina’s articles - page 6

10 Architectural Styles You Will See in Moscow – Photo Gallery
10 Architectural Styles You Will See in Moscow – Photo Gallery

Begin your route along the riverbank near the station to capture onion domes against dusk; this direct recommendation sets the tone for the rest of...

Blog
december 04, 2025
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter

Take a twilight stroll around bronnaya pond circle for a mood tied to centuries of writers and salons. there you feel a heartbeat of stories...

Blog
december 04, 2025
The Cathedral of Christ the Saviour Guided Tour – Tickets, Timings and Highlights
The Cathedral of Christ the Saviour Guided Tour – Tickets, Timings and Highlights

Best initial move: purchase online timed-entry admission at least seven days before visit; early-morning windows tend to be peaceful, with shorter lines. Plan for 60–90...

Blog
december 04, 2025
What to Do in Moscow During Christmas and New Year Season – The Best Plans
What to Do in Moscow During Christmas and New Year Season – The Best Plans

Begin with a focused evening: a short theater program, a stroll along ulitsa, silk-lit cafe, a glass of drink, magnificent halls, heart warmed by life,...

Blog
december 04, 2025
5 Paris Museums That Are Rarely Crowded and Always Remarkable
5 Paris Museums That Are Rarely Crowded and Always Remarkable

Start early and ride the metro to the first stop; keep a compact loop before crowds build. Check hours of operation and use guidebooks plus...

Blog
december 04, 2025
Trip to Russia Day 3 – Moscow Northbound to Soviet-Era Showcases and the Boulevard Ring
Trip to Russia Day 3 – Moscow Northbound to Soviet-Era Showcases and the Boulevard Ring

Begin with northwest theaters; reserve a late show, click a pocket map to chart alleyway routes past church precincts. Stroll along open streets toward riverfront;...

Blog
december 04, 2025
Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide
Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide

Start with Danilovsky dining pavilion as your baseline bite-and-stroll. Travel here by metro, and you’ll find a housed complex where salmon, cheeses, and snacks sit...

Blog
december 04, 2025
Lyon’s Traboules and Courtyards – A Guide to Hidden Passages and Historic Architecture
Lyon’s Traboules and Courtyards – A Guide to Hidden Passages and Historic Architecture

Begin at sunrise; your path through the city’s traboules begins with a clear view of the hill, where courtyard doors open to a quiet world....

Blog
december 04, 2025
Day Trips from Moscow – Top Nearby Getaways for a Day
Day Trips from Moscow – Top Nearby Getaways for a Day

Escape to Sergiev Posad, a concise cultural loop with ancient churches, tolstoy vibes, and very easy access by rail or road. Within about 60–90 minutes...

Blog
december 04, 2025
Moscow for Foodies – A Culinary Adventure in Russia’s Capital
Moscow for Foodies – A Culinary Adventure in Russia’s Capital

Begin with a dawn stroll through moscows parks, then choose a riverside cafe where warm soup and fresh bread await. In the central archipelago of...

Blog
december 04, 2025
7 Most Beautiful Night Walk Spots in Moscow
7 Most Beautiful Night Walk Spots in Moscow

Begin with the central embankment promenade as day fades; it offers main views and easy access from central metro hubs, especially around sunset. If you...

Blog
december 04, 2025
Sergiev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions
Sergiev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions

Includes a daytime route through vladimir’s centuries-old monasteries and open-air streets, with a stop by the bell towers and nativity galleries that draw the most...

Blog
december 04, 2025