Indietro
Аватар автора

Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Irina’s articles - page 109

Alba e Tramonto in Russia: i Migliori Luoghi Famosi per i Panorami Mozzafiato
Alba e tramonto in Russia: i luoghi migliori con panorami mozzafiato

Visit Cape Burkhan at Olkhon Island at first light to yield crisp blue hour over Lake Baikal. This eastern shore offers a 360-degree frame; locals...

Blog
30 novembre 2025
Moscow Pass per gli amanti dell'arte – Le migliori gallerie e mostre
Moscow Pass per gli amanti dell'arte – Galleria e mostre principali

Start with a city-wide access card that includes muzeon to maximize visits; this creates a focused route through location clusters hosting paintings from diverse origin...

Blog
30 novembre 2025
Le stazioni della metropolitana più belle di Mosca – Tour visivo della metropolitana della città
Le stazioni della metropolitana più belle di Mosca – Un tour visivo della metropolitana della città

Recommendation: Entering Sokolnicheskaya, start at a window view where blue lighting meets brown tiling; this daily frame reveals rhythm in capital travel, and your first...

Blog
30 novembre 2025
Santuari monastici – Luoghi sacri di pellegrinaggio e patrimonio spirituale
Santuari Monastici – Luoghi di Pellegrinaggio Sacri e Patrimonio Spirituale

Plan a rail route to a lake-front cloister first; this practical move unlocks medieval architecture, grants context, stabilizes your schedule. iconic cloister corridors reveal a...

Blog
30 novembre 2025
Best Event Venues in Moscow – Top Locations for Meetings, Parties, and Conferences
Best Event Venues in Moscow – Top Locations for Meetings, Parties, and Conferences

Recommendation: In the capital, begin with a venue blending accessibility, a flexible setting; solid deals, reliable supply, clear transport routes. Whether travel involves international arrivals...

Blog
30 novembre 2025
10 Best Indoor Attractions in Russia – Museums, Theme Parks & More
10 Best Indoor Attractions in Russia – Museums, Theme Parks & More

Start with the oceanarium as your anchor for the day. This first pick gives a broad view of marine life and sets a practical pace...

Blog
30 novembre 2025
How to See Moscow on a Layover – Quick, Budget-Friendly Sightseeing Tips
How to See Moscow on a Layover – Quick, Budget-Friendly Sightseeing Tips

Take the easy ride from sheremetyevo on the Aeroexpress to Belorusskaya; this fast link drops you in the central core in about 35–40 minutes. Buy...

Blog
30 novembre 2025
Best Coffee Shops in Moscow for Tourists – Top Cafés and Hidden Gems
Best Coffee Shops in Moscow for Tourists – Top Cafés and Hidden Gems

Start with Bondareva on Yermolayevsky, behind the theatre block: a double espresso, desserts, a friendly vibe that feels productive. Addresses reveal contrasts: bondareva-adjacent brightness; a...

Blog
30 novembre 2025
10 Masterpieces of Soviet Architecture in Moscow – Photo Gallery
10 Masterpieces of Soviet Architecture in Moscow – Photo Gallery

Begin with a guided walk along the river road near the central blocks, where several tall volumes were raised during the mid-20th century to project...

Blog
30 novembre 2025
Car Sharing in Moscow – Why Residents Are Crazy About the Service
Car Sharing in Moscow – Why Residents Are Crazy About the Service

Start by selecting one of five rental blocks and rented vehicles with transparent charge terms. In capital city area, unlock activates in about 45 seconds;...

Blog
30 novembre 2025
The Most Beautiful and Weirdest Fountains in Russia
The Most Beautiful and Weirdest Fountains in Russia

Begin with dusk at Peterhof’s lower gardens, where a marble basin releases fine spray; wind shifts, nights glow. Within a nearby museum complex, translated captions...

Blog
30 novembre 2025
How to Take AMAZING Photos in Moscow and St. Petersburg – Tips, Tricks, and the Best Photo Spots
How to Take AMAZING Photos in Moscow and St. Petersburg – Tips, Tricks, and the Best Photo Spots

Carry a compact mirrorless body with a 24–70mm lens to maximize value in crowded streets; early light on riverfronts yields sharp images, spare battery ready....

Blog
30 novembre 2025