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Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Irina’s articles - page 114

2025 Moscow Travel Guide – Must-See Attractions, Popular Food, Hotels &amp
2025 Moscow Travel Guide – Must-See Attractions, Popular Food, Hotels &amp

Begin with a 90-minute moskvy river ride at sunset to let the west bank glow, and the itinerary begins with calm views before the city...

Blog
30 novembre 2025
Moscow to Suzdal – The Ultimate Day Trip Guide
Moscow to Suzdal – The Ultimate Day Trip Guide

Take an early start from capital hub, aiming to reach Suzdal by mid-morning. This keeps the pace manageable and frees the afternoon for life in...

Blog
30 novembre 2025
20 Most Beautiful Buildings in Moscow | Photos
20 Most Beautiful Buildings in Moscow | Photos

If you want to grasp the leading feats of urban design, start with a dawn stroll along the riverfront and then hop into taxis to...

Blog
30 novembre 2025
VDNKh (VDNH) – My Favorite Park in Moscow — Back to the USSR
VDNKh (VDNH) – My Favorite Park in Moscow — Back to the USSR

Begin with entry at 9:00 for a crisp, authentic experience. These pavilions showcase former industries, their concourses rebuilt to welcome curious visitors. Look around as...

Blog
30 novembre 2025
Spark Wonder at Moscow’s Children’s Museums – A Family Guide
Spark Wonder at Moscow’s Children’s Museums – A Family Guide

Start your day with a quick stroll to moskvarium when doors open. This choice keeps crowds lighter and younger guests engaged, as the first exhibits...

Blog
30 novembre 2025
Top Instagrammable Places in Moscow for Stunning Photos in 2025
Top Instagrammable Places in Moscow for Stunning Photos in 2025

Begin at mayakovskaya and step into a plaza where a lone tree by a name plaque marks the spot. While the street feeds an architectural...

Blog
30 novembre 2025
How to Get VIP Access and Special Privileges in Moscow – A Practical Guide
How to Get VIP Access and Special Privileges in Moscow – A Practical Guide

Sign up on the official website for early entry to exclusive experiences; this step yields faster admission to curated events, especially during seasonal peaks when...

Blog
30 novembre 2025
Where to Read in Moscow Parks – Top Spots for Outdoor Reading
Where to Read in Moscow Parks – Top Spots for Outdoor Reading

Gorky Park’s southern meadow is the premier zone to enjoy a book in russias capital’s green spaces. This зона boasts beauty, offering sun and shade...

Blog
30 novembre 2025
Top Day Trips from Moscow – Easy One-Day Getaways Near the City
Top Day Trips from Moscow – Easy One-Day Getaways Near the City

posad is a compact mixture of sacred sites, museums, and markets for muscovites craving a heart break. About 70 kilometres northeast of capital, routes thread...

Blog
30 novembre 2025
Moscow Seasonal Events and Festivals 2025 – Dates, Highlights, and Tips
Moscow Seasonal Events and Festivals 2025 – Dates, Highlights, and Tips

Recommendation Book bolshoi seats well in advance; use fast-track queues via заявки; pick live performances near oktyabrskaya for easiest access to culture; aim for лучшую...

Blog
30 novembre 2025
Walking Tour Kitai-Gorod – Old Moscow Highlights & Hidden Gems
Walking Tour Kitai-Gorod – Old Moscow Highlights & Hidden Gems

Begin at teatralnaya square and head west along the alley grid to catch the sun on fortification remnants; plot a structured 2–3 hour loop and...

Blog
30 novembre 2025
Exploring Sparrow Hills – Moscow Cable Car and Moscow State University (MGU) – A Visitor’s Guide
Exploring Sparrow Hills – Moscow Cable Car and Moscow State University (MGU) – A Visitor’s Guide

Begin with a dawn or late-afternoon ascent via a gondola to the hilltop to catch golden light and a sense of arrival. This plan is...

Blog
30 novembre 2025