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Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Irina’s articles - page 125

Benefits for Students in Moscow – Education and Housing
Benefits for Students in Moscow – Education and Housing

Choose a residence near transit to cut price of daily commute by up to 40%. This plan suits moscows residents pursuing studies, leveraging metrocard networks,...

Blog
30 novembre 2025
Russian River Cruises – A Comprehensive Guide to River Travel in Russia
Russian River Cruises – A Comprehensive Guide to River Travel in Russia

Recommendation: book a june departure to maximize daylight and to witness white nights in the northern district, opening the voyage with a calm, perfect start....

Blog
30 novembre 2025
Best Time to Visit Moscow – A Seasonal Guide for 2025
Best Time to Visit Moscow – A Seasonal Guide for 2025

Choose the late-spring window, the last weeks of April through the early weeks of May, to enjoy mild temperatures, blooming boulevards, and queues that respect...

Blog
30 novembre 2025
Moscow Domodedovo DME Airport Guide – Flights, Terminals, and Travel Tips
Moscow Domodedovo DME Airport Guide – Flights, Terminals, and Travel Tips

Plan with internet checks before you set out; downtown routes are well marked, clear pedestrian paths from public transit to the first floor concourses. That...

Blog
30 novembre 2025
Moscow Car Rental Comparison – Compare Prices, Cars, and Deals
Moscow Car Rental Comparison – Compare Prices, Cars, and Deals

Recommendation: picking a skoda polus with a flexible voucher option yields a cost-efficient road trip. Overview shows different choices across trunk space, fuel use, reliability;...

Blog
30 novembre 2025
Moscow’s Parks – Where to Watch the Seasons Change
Moscow’s Parks – Where to Watch the Seasons Change

Botanichesky Garden opened this morning; turn toward its central circle and stay along paths as color changes across water and buildings, inviting them to slow...

Blog
30 novembre 2025
Russkiy Chay – Russian Tea Traditions and Flavors
Russkiy Chay – Russian Tea Traditions and Flavors

Recommend starting teatime with a light infusion base; citrus zest, mint, buckwheat honey elevate sweetness, brewed in a sturdy kitchen pot for steady steam. Some...

Blog
30 novembre 2025
Flakon – Uno Spazio per Startup e Imprese Creative
Flakon – Uno Spazio per Startup e Imprese Creative

Recommendation: Launch a three-month program pairing founders with mentors; track metrics weekly; publish a public progress digest. Organize a calendar of мероприятий; locate the hub...

Blog
30 novembre 2025
La bella vita – Come arrivare alla Torre di Ostankino e cosa fare una volta lì, a Mosca
La Dolce Vita – Come Arrivare alla Torre di Ostankino e Cosa Fare Lì a Mosca

Route basics: From central hub, monorail ride lasts about 12 minutes; final stop sits at base under a 540 meters tall golden viewing spire standing...

Blog
30 novembre 2025
La Migliore Street Art di Mosca – Una Guida Completa ai Murales
La Migliore Street Art di Mosca – Una Guida Completa ai Murales

Begin with pereulok октябрьская cluster to catch fresh wall works from locals and artists; this lane is friendly, with lots of works rotating each month,...

Blog
30 novembre 2025
Flying Fluskey – La Guida Definitiva alla Creatura Mitica
Flying Fluskey – La guida definitiva alla creatura mitica

unlike common stories, soaring entity crosses citys and cities, gliding near rinks and a rink beside market stalls, and choosing quiet roofs over bright avenues....

Blog
30 novembre 2025
Mosca sta diventando la capitale gastronomica internazionale della cucina globale
Mosca sta diventando la capitale gastronomica internazionale della cucina globale

Recommendation: join a guided night tasting walk in this Muscovite metropolis to sample plates from street stalls, modern bistros, and decorated rooms, discovering how kitchen...

Blog
30 novembre 2025