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Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Irina’s articles - page 24

Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers

The Moscow Choral Synagogue, also known as the Grand Choral Synagogue, is the oldest and most important synagogue in the city. Constructed in a neoclassical...

Arte e cultura
Luglio 11, 2025
Post-Soviet Moscow: Understanding Modern Russian Society
Post-Soviet Moscow: Understanding Modern Russian Society

The Moscow International Business Center, commonly known as 'Moscow City,' emerged as a symbol of Russia's new capitalist ambition. These glittering skyscrapers provided a striking...

Arte e cultura
Luglio 11, 2025
Moscow’s African Diaspora: Cultural Centers and International Communities
Moscow’s African Diaspora: Cultural Centers and International Communities

Initiatives like the 'Window to Africa' festival are regularly held at venues like the Moscow House of Nationalities... These events bring together representatives of African...

Arte e cultura
Luglio 09, 2025
The Historical Roots of Moscow’s Asian Presence
The Historical Roots of Moscow’s Asian Presence

The Moscow Buddhist Centre, for instance, provides a place for practice and study... It welcomes everyone interested in Buddhist philosophy. Such centers serve as spiritual...

Arte e cultura
Luglio 09, 2025
Moscow’s French Influence: Art, Culture, and Diplomatic History
Moscow’s French Influence: Art, Culture, and Diplomatic History

French became the undisputed lingua franca of the Russian aristocracy... This linguistic adoption reflected a broader embrace of French enlightenment ideals, manners, and educational philosophies.

Arte e cultura
Luglio 09, 2025
Moscow’s Italian Connection: Architecture and Cultural Exchange
Moscow’s Italian Connection: Architecture and Cultural Exchange

Aristotele Fioravanti, an architect from Bologna, arrived in Moscow in 1475. Ivan III tasked him with rebuilding the Assumption Cathedral... Fioravanti skillfully blended Russian architectural...

Arte e cultura
Luglio 09, 2025
Autumn Colors in Moscow: Best Parks for Fall Photography in 2025
Autumn Colors in Moscow: Best Parks for Fall Photography in 2025

Explore Moscow autumn colors photography at Gorky Park with the Moscow CityPass.

Attività all'aperto
Luglio 07, 2025
Moscow in Spring: Cherry Blossoms and Renewal Celebrations in 2025
Moscow in Spring: Cherry Blossoms and Renewal Celebrations in 2025

Explore Moscow spring cherry blossoms at Apothecary Garden with the Moscow CityPass.

Arte e cultura
Luglio 07, 2025
Rainy Day Moscow: Indoor Attractions Perfect for Wet Weather in 2025
Rainy Day Moscow: Indoor Attractions Perfect for Wet Weather in 2025

Explore rainy day Moscow indoor attractions like Tretyakov with the Moscow CityPass.

Arte e cultura
Luglio 07, 2025
Moscow’s Easter Celebrations: Orthodox Traditions and Special Events
Moscow’s Easter Celebrations: Orthodox Traditions and Special Events

The Paschal Vigil, which begins on Saturday night and extends into early Easter Sunday, is the highlight of Orthodox Easter Moscow... The beauty of the...

Arte e cultura
Luglio 03, 2025
Moscow Christmas Markets: Holiday Traditions and Winter Celebrations
Moscow Christmas Markets: Holiday Traditions and Winter Celebrations

Central to this enchanting transformation are the magnificent Moscow Christmas Markets, which burst to life across the capital, inviting locals and visitors alike to immerse...

Arte e cultura
Luglio 03, 2025
Moscow’s White Nights: Extended Daylight Summer Activities
Moscow’s White Nights: Extended Daylight Summer Activities

From late May to early August, especially around the summer solstice (June 20th or 21st), Moscow enjoys exceptionally long days. The sun might set after...

Attività all'aperto
Luglio 03, 2025