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Аватар автора

Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Articoli di Irina - pagina 3

Moscow Pass App Mastery: Hidden Features Every Tourist Should Know
Moscow Pass App Mastery: Hidden Features Every Tourist Should Know

The app allows users to download the map of Moscow and all the essential information about attractions directly to their device. This includes museum descriptions,...

Arte e cultura
Agosto 19, 2025
Senior-Friendly Moscow: Comfortable Attractions for Mature Travelers
Senior-Friendly Moscow: Comfortable Attractions for Mature Travelers

Gorky Park is a perfect example. It has wide, flat walking paths, which makes it ideal for a leisurely walk. There are plenty of benches...

Arte e cultura
Agosto 19, 2025
AR and VR Experiences in Moscow: The Future of Sightseeing
AR and VR Experiences in Moscow: The Future of Sightseeing

AR can be used to enhance museum exhibits. Instead of simply reading a label, a visitor could use an AR app to scan an artifact...

Attività all'aperto
Agosto 15, 2025
Language Barriers in Moscow: Essential Phrases and Communication Tips
Language Barriers in Moscow: Essential Phrases and Communication Tips

Sometimes, a friendly smile and clear gestures are all you need. When asking for directions, for instance, you can point to a location on a...

Arte e cultura
Agosto 15, 2025
Currency and Payment Guide: Managing Money During Your Moscow Visit
Currency and Payment Guide: Managing Money During Your Moscow Visit

Cash is widely accepted everywhere, from small shops and street vendors to large supermarkets and restaurants. It is a reliable and universally accepted form of...

Cibo e bevande
Agosto 15, 2025
Getting Around Moscow: Metro, Buses, and Alternative Transport Options
Getting Around Moscow: Metro, Buses, and Alternative Transport Options

The bus network is extensive. It reaches many areas not covered by the metro. Buses are a fantastic option for shorter trips within a particular...

Attività all'aperto
Agosto 15, 2025
Moscow Pass Digital Features: Maximizing Your Tech-Enhanced Experience
Moscow Pass Digital Features: Maximizing Your Tech-Enhanced Experience

The app acts as a digital ticket, eliminating the need to carry a physical card... It comes with an interactive map that lists all the...

Arte e cultura
Agosto 14, 2025
QR Code Adventures: Moscow’s New Interactive Attraction Features
QR Code Adventures: Moscow’s New Interactive Attraction Features

Museums are perhaps the most natural home for QR code technology in tourism. Many of Moscow's museums have now embraced this digital tool to enhance...

Arte e cultura
Agosto 14, 2025
Virtual Reality Museums in Moscow: When Physical Meets Digital
Virtual Reality Museums in Moscow: When Physical Meets Digital

A visit to a VR-enhanced museum is unlike a traditional museum trip. Instead of just walking through halls, a visitor might be given a VR...

Arte e cultura
Agosto 14, 2025
Moscow Through Your Phone: Best Photography Apps and Editing Tips
Moscow Through Your Phone: Best Photography Apps and Editing Tips

The State Department Store, GUM, which lines one side of Red Square, offers its own photographic charm. Its opulent interior, with three glass-roofed arcades and...

Attività all'aperto
Agosto 14, 2025
Smart Tourism in Moscow: Apps and Digital Tools for Modern Travelers
Smart Tourism in Moscow: Apps and Digital Tools for Modern Travelers

A dedicated app like Yandex Metro is a must-have for every tourist. This application not only helps you find the fastest route between two stations,...

Arte e cultura
Agosto 14, 2025
Drone Photography in Moscow: Legal Spots and Stunning Aerial Views
Drone Photography in Moscow: Legal Spots and Stunning Aerial Views

One of the most popular spots is the observation deck on top of the Oko Tower in Moscow City. From here, you can get a...

Attività all'aperto
Agosto 12, 2025