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Аватар автора

Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Articoli di Irina - pagina 5

Moscow for Sports Fans: Stadiums, Teams, and Athletic Heritage in 2025
Moscow for Sports Fans: Stadiums, Teams, and Athletic Heritage in 2025

Explore Moscow sports stadiums at Luzhniki with the Moscow CityPass.

Arte e cultura
Luglio 24, 2025
Secret Gardens and Hidden Parks: Moscow’s Green Oases in 2025
Secret Gardens and Hidden Parks: Moscow’s Green Oases in 2025

Explore Moscow secret gardens at Hermitage Garden with the Moscow CityPass.

Arte e cultura
Luglio 24, 2025
Moscow’s Medical Tourism: World-Class Healthcare and Wellness Centers
Moscow’s Medical Tourism: World-Class Healthcare and Wellness Centers

A realistic, brightly lit interior shot of a modern, sterile yet welcoming patient reception or consultation area in a high-end medical clinic in Moscow. A...

Attività all'aperto
Luglio 21, 2025
Business Travel in Moscow: Networking Events and Professional Attractions
Business Travel in Moscow: Networking Events and Professional Attractions

For those engaged in large-scale events, trade shows, or industry forums, Moscow offers a selection of world-class convention and exhibition centers. These venues are crucial...

Arte e cultura
Luglio 21, 2025
Moscow’s University District: Academic Tourism and Campus Tours
Moscow’s University District: Academic Tourism and Campus Tours

Moscow, a city brimming with historical grandeur and cultural vibrancy, is also a formidable intellectual powerhouse. Its educational institutions, particularly its world-renowned universities, form a...

Arte e cultura
Luglio 21, 2025
Fashion Forward Moscow: Designer Districts and Style Hotspots
Fashion Forward Moscow: Designer Districts and Style Hotspots

For sheer opulence, Tretyakovsky Proezd is unparalleled... It houses flagship stores of the world's most prestigious luxury brands... Also, Kuznetsky Most has cemented its reputation...

Arte e cultura
Luglio 17, 2025
Moscow’s Startup Ecosystem: Tech Hubs and Innovation Centers
Moscow’s Startup Ecosystem: Tech Hubs and Innovation Centers

At the forefront of Moscow's innovation centers stands the Skolkovo Innovation Center, often dubbed Russia's 'Silicon Valley.'... It encompasses research facilities, laboratories, offices, and residential...

Arte e cultura
Luglio 17, 2025
Moscow’s Music Scene: Concert Halls, Recording Studios, and Sound Tours
Moscow’s Music Scene: Concert Halls, Recording Studios, and Sound Tours

The Moscow International House of Music (Dom Muzyki), opened in 2003, is a striking postmodern complex on the Kosmodamianskaya Embankment. It houses several concert halls,...

Arte e cultura
Luglio 17, 2025
Moscow for Book Lovers: Libraries, Literary Sites, and Reading Spots
Moscow for Book Lovers: Libraries, Literary Sites, and Reading Spots

The most prominent among them is the Russian State Library (Rossiyskaya Gosudarstvennaya Biblioteka), formerly known as the Lenin Library... Housing millions of volumes, from ancient...

Arte e cultura
Luglio 17, 2025
Soviet-Era Moscow: Communist Architecture and Historical Context
Soviet-Era Moscow: Communist Architecture and Historical Context

Stalin's Seven Sisters, a group of seven towering skyscrapers built between 1947 and 1953, epitomize this period. These 'Vysotki' (high-rises) were designed to symbolize Moscow...

Arte e cultura
Luglio 15, 2025
Moscow’s Immigrant Communities: Multicultural Neighborhoods and Cuisine
Moscow’s Immigrant Communities: Multicultural Neighborhoods and Cuisine

The city's gastronomic scene has been utterly revolutionized by the flavors of Central Asia, the Caucasus, and East Asia... Dishes like Central Asian plov (a...

Arte e cultura
Luglio 15, 2025
Moscow for Photographers: Professional Workshops and Portfolio Building
Moscow for Photographers: Professional Workshops and Portfolio Building

Professional Moscow photography workshops are a cornerstone of the city's photographic education. These immersive courses go beyond basic camera operation. They delve into advanced techniques,...

Arte e cultura
Luglio 15, 2025