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Аватар автора

Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Irina’s articles - page 52

Exploring Moscow’s Underground: Metro Stations and Bunkers
Exploring Moscow’s Underground: Metro Stations and Bunkers

"Mayakovskaya, for instance, features impressive stainless steel columns and intricate ceiling mosaics depicting "24 Hours in the Land of the Soviets." Komsomolskaya, on the other...

Arte e cultura
Giugno 23, 2025
Tips for Visiting Moscow on a Budget
Tips for Visiting Moscow on a Budget

"Stolovayas" (столовые) are Soviet-era canteens. They offer hearty, traditional Russian meals at incredibly low prices. They operate buffet-style, allowing you to choose what you want."

Arte e cultura
Giugno 23, 2025
Unique Guided Tours in Moscow: From Street Art to Food Walks
Unique Guided Tours in Moscow: From Street Art to Food Walks

One notable area is Winzavod, a former wine factory. It has become a leading contemporary art center. Its walls are a rotating gallery for both...

Arte e cultura
Giugno 23, 2025
Moscow for Architecture Lovers: Styles and Icons
Moscow for Architecture Lovers: Styles and Icons

From the ancient, formidable walls of the Kremlin to the soaring, ornate Stalinist skyscrapers and the bold lines of modern design, every epoch has left...

Arte e cultura
Giugno 23, 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025
Exploring Moscow’s Religious Landmarks and Spiritual Sites in 2025

Discover Moscow religious landmarks spiritual like Saint Basil’s with the Moscow CityPass.

Arte e cultura
Giugno 17, 2025
Moscow’s Most Instagrammable Locations in 2025
Moscow’s Most Instagrammable Locations in 2025

Capture Moscow instagrammable locations like Izmailovsky with the Moscow CityPass.

Arte e cultura
Giugno 17, 2025
The Best Souvenirs to Bring Home from Moscow in 2025
The Best Souvenirs to Bring Home from Moscow in 2025

Discover Moscow best souvenirs like Gzhel at GUM with the Moscow CityPass.

Arte e cultura
Giugno 17, 2025
How to Use Public Transport in Moscow Like a Pro in 2025
How to Use Public Transport in Moscow Like a Pro in 2025

Navigate Moscow public transport pro like Komsomolskaya with the Moscow CityPass.

Arte e cultura
Giugno 17, 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025

Discover Moscow panoramic views rooftop like Zaryadye’s bridge with the Moscow CityPass.

Arte e cultura
Giugno 17, 2025
Sustainable Tourism in Moscow: Eco-Friendly Travel Tips for 2025
Sustainable Tourism in Moscow: Eco-Friendly Travel Tips for 2025

Discover Moscow sustainable tourism eco-friendly cycling with the Moscow CityPass.

Arte e cultura
Giugno 11, 2025
A Guide to Moscow’s Theatrical and Musical Performances in 2025
A Guide to Moscow’s Theatrical and Musical Performances in 2025

Discover Moscow theatrical musical performances at the Bolshoi with the Moscow CityPass.

Arte e cultura
Giugno 11, 2025
Moscow for History Buffs: Sites and Stories Off the Beaten Path in 2025
Moscow for History Buffs: Sites and Stories Off the Beaten Path in 2025

Explore Moscow history buffs off beaten path like Zamoskvorechye with the Moscow CityPass.

Arte e cultura
Giugno 11, 2025