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Аватар автора

Irina Zhuravleva è psicologa e giornalista con oltre 15 anni di esperienza in entrambi i campi. Ha iniziato la sua carriera come psicologa clinica, specializzandosi in consulenza relazionale e benessere emotivo. Dopo aver conseguito il dottorato in psicologia, Irina ha scoperto la sua passione per la narrazione ed è passata al giornalismo. Ha lavorato come editorialista per diverse riviste rinomate, scrivendo di salute mentale, crescita personale e questioni sociali.

Irina è anche autrice di due libri best-seller che esplorano l'intersezione tra psicologia e vita moderna. Oltre a scrivere, continua a fornire sessioni private di consulenza e interviene spesso come relatrice ospite a conferenze internazionali. La sua capacità unica di fondere competenze scientifiche e narrazioni avvincenti l'ha resa una voce autorevole sia in psicologia che nei media.

Irina’s articles - page 82

I migliori mercati locali di Mosca dove fare shopping nel 2025 – Le migliori scelte
I migliori mercati locali di Mosca per lo shopping nel 2025 – Scelte principali

Start at Dorogomilovsky market district along Dorogomilovsky street, where stalls spill from early morning into evening. Ready with a light carry; follow the crowd, and...

Blog
04 dicembre 2025
Cose da fare a Mosca per chi ci va per la prima volta - Una guida introduttiva alla città
Cosa fare a Mosca per chi ci va per la prima volta – Una guida per principianti alla città

Start with a brisk sunrise stroll along a historic artery, then ride a tram toward izmaylovo markets. Allocate hours to wander rows of wooden crafts,...

Blog
04 dicembre 2025
2025 Recommended Fall Scenery in Moscow – Updated December
2025 Recommended Fall Scenery in Moscow – Updated December

Arrive at the riverfront high bank by late afternoon to catch soft gold light on orange leaves. theres a popular corner by the surface where...

Blog
04 dicembre 2025
Moscow’s Wacky Street Art – Where to Find It – Photo Gallery
Moscow’s Wacky Street Art – Where to Find It – Photo Gallery

Begin your visit at the alley behind the markets before dawn to catch fresh colors and avoid selfie crowds. This opening moment offers notes of...

Blog
04 dicembre 2025
2025 Moscow Fall Scenery – Top Recommendations (Updated December)
2025 Moscow Fall Scenery – Top Recommendations (Updated December)

Begin at the central riverfront near the museum-reserve: its backdrop of amber willows and transparent air shapes a serene ambiance for a full day of...

Blog
04 dicembre 2025
Top Things to Do and Places to Visit in Moscow, Russia | Travel Guide
Top Things to Do and Places to Visit in Moscow, Russia | Travel Guide

Start your day in moskva at Red Square at dawn to see the skyline glow as the crowds thin. The historic hub sits at the...

Blog
04 dicembre 2025
Top Rated City Daily Tours – Best Daily City Tours for Travelers
Top Rated City Daily Tours – Best Daily City Tours for Travelers

Recommendation: choose a single, ticketed urban day route that centers on a bustling square and a handful of beautiful icons along street lines. It keeps...

Blog
04 dicembre 2025
Nightlife in Moscow – The Ultimate Guide to Moscow’s Best Bars and Clubs
Nightlife in Moscow – The Ultimate Guide to Moscow’s Best Bars and Clubs

Recommendation: well, that by 11 pm head to pluton, go-go performance, vibe sparked, moscows nightlife momentum, motion, music. Three popular zones shape moscows nightlife: riverfront...

Blog
04 dicembre 2025
10 Masterpieces of Soviet Architecture in Moscow (Photos)
10 Masterpieces of Soviet Architecture in Moscow (Photos)

Start your tour with the tallest white façades that dominate the surroundings. From the plant district to museums precincts, the selection traces how design choices...

Blog
04 dicembre 2025
1-Day Moscow Itinerary – Your 24-Hour Guide to Moscow’s Top Sights
1-Day Moscow Itinerary – Your 24-Hour Guide to Moscow’s Top Sights

Start at krasnaya ploshad at sunrise and dive into history. From there, step onto the metro for swift shortcuts to the kremlins, letting the day’s...

Blog
04 dicembre 2025
10 stili architettonici che vedrai a Mosca – Galleria fotografica
10 stili architettonici che vedrai a Mosca – Galleria fotografica

Begin your route along the riverbank near the station to capture onion domes against dusk; this direct recommendation sets the tone for the rest of...

Blog
04 dicembre 2025
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter

Take a twilight stroll around bronnaya pond circle for a mood tied to centuries of writers and salons. there you feel a heartbeat of stories...

Blog
04 dicembre 2025