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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 11

Into the Hidden Valley – Walking the Budawang Range Part 1
Into the Hidden Valley – Walking the Budawang Range Part 1

Begin at first light with map in hand and a light pack under eight kilograms. Since climbing begins above scrub toward cliffs, keep eyes on...

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12月 15, 2025
Top 10 Children’s Educational Spaces of 2016 – Innovative Learning Environments
Top 10 Children’s Educational Spaces of 2016 – Innovative Learning Environments

Choose low-cost, flexible public classroom layouts that blend with exterior spaces and library access. These configurations boost everyday life for childrens and neighbors, while keeping...

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12月 15, 2025
12 Best Museums in Paris for Art Lovers | Top Paris Museums
12 Best Museums in Paris for Art Lovers | Top Paris Museums

First step: start at the Louvre to access a vast collection of masterpieces. The galleries are arranged to give a clear perspective on art history,...

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12月 15, 2025
Top 15 Architecture Destinations to Bookmark – Must-See Cities for Architecture Enthusiasts
Top 15 Architecture Destinations to Bookmark – Must-See Cities for Architecture Enthusiasts

Begin with kyotos–a concise loop where white walls meet geometric rhythms. Take a two-hour stroll along the river to capture pictures of wooden lattices, a...

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12月 15, 2025
6 Places to Escape the Crowds – Quiet, Offbeat Destinations for Peaceful Travel
6 Places to Escape the Crowds – Quiet, Offbeat Destinations for Peaceful Travel

First pick: hill-top trek in dakota forest, heavily wooded, where lush calm replaces city rush. Beyond busy zone, discover white streets, famous squares, calm corners;...

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12月 15, 2025
The 25 Best Wine Bars and Tasting Rooms in Moscow
The 25 Best Wine Bars and Tasting Rooms in Moscow

Begin with a casual, refined sampling flight at a central club; it sets the level for this guide. Inside, lighting stays balanced, creating a comfortable...

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12月 15, 2025
My Moscow Trip in a Nutshell – A Quick Guide to Sights, Eats, and Tips
My Moscow Trip in a Nutshell – A Quick Guide to Sights, Eats, and Tips

Begin at moskva’s historic riverbanks this winter; the capital’s breath reveals bold contrasts. A brisk circuit along the embankment reveals modernity pockets, charming facades glow,...

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12月 15, 2025
Moscow in Miniature – Discover Iconic Landmarks in Scale Models
Moscow in Miniature – Discover Iconic Landmarks in Scale Models

Open the hall and head straight to the kremlin model; its crisp detailing, towers, and surrounding walls create the most immediate impression and help you...

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12月 15, 2025
Inside the World’s Most Stunning Cafes Where Coffee Feels Like Art
Inside the World’s Most Stunning Cafes Where Coffee Feels Like Art

Choose a perch above a quiet street; plan a visit to harrogate’s hidden venue, morning light meeting pastry aromas. Part of plan centers on an...

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12月 15, 2025
Industrial Lofts – The Perfect Blend of History and Modernity
Industrial Lofts – The Perfect Blend of History and Modernity

Start with a practical plan: preserve structural bones, add state-of-the-art systems to deliver comfort without masking space’s voice. Brick walls, steel frames, tall ceilings reveal...

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12月 15, 2025
14 Cozy Spots with Fireplaces in Amsterdam
14 Cozy Spots with Fireplaces in Amsterdam

Recommendation: head to a canal-side lounge near the netherlands capital, where a carved hearth radiates warmth and mulled drink sits beside a robust coffee. december...

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12月 15, 2025
Top 8 Fun and Beautiful Boat Trips Around the World (So Far)
Top 8 Fun and Beautiful Boat Trips Around the World (So Far)

Recommendation: Sample halong escapade first to soak turquoise water among towering gorges, then savor a sunrise meal on a docked vessel near a quiet pier....

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12月 15, 2025