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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 13

Fog Brings Magic Across Global Cities – San Francisco, Paris, Tokyo, Edinburgh, Banff, London, New York, and More
Fog Brings Magic Across Global Cities – San Francisco, Paris, Tokyo, Edinburgh, Banff, London, New York, and More

Begin at first light and head to a lookout with a clear view over the water. In the early hours, when temperatures drop and the...

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12月 15, 2025
The Most Beautiful Waterfront Terraces in Amsterdam – Top Picks by the Water
The Most Beautiful Waterfront Terraces in Amsterdam – Top Picks by the Water

Pick a stepped terrace by a canal bridge for sunday lunch, then stroll toward centre light as days grow longer. Many options line quiet lanes...

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12月 15, 2025
Portland Monthly – Your Ultimate Guide to Portland Culture &amp
Portland Monthly – Your Ultimate Guide to Portland Culture &amp

Start with a loop of three hours along the waterfront to gain bearings. The Rose City’s riverfront blends bridges, docks, and murals, where bikers and...

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12月 15, 2025
Open Menu, Close Menu – A Practical Guide to Accessible Navigation UI
Open Menu, Close Menu – A Practical Guide to Accessible Navigation UI

Start with a single, keyboard-friendly panel that reveals content on demand. The trigger must be a real button with aria-expanded, aria-controls, and a visible focus...

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12月 15, 2025
Top 10 Rooftop Brunches in London 2025 – Best Views, Brunch & Vibe
Top 10 Rooftop Brunches in London 2025 – Best Views, Brunch & Vibe

Start on sunday at an east-facing terrace for a sumptuous, late-morning feast. The settings are pretty, with river reflections and a service carried with care...

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12月 15, 2025
Fairytale Wedding in Russia – Dream Venues and Planning Tips
Fairytale Wedding in Russia – Dream Venues and Planning Tips

Reserve kolomenskoye as the anchor for your day, securing space with a warm outdoor ceremony and a cathedral backdrop to set a unique tone from...

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12月 15, 2025
Magical Forests to Experience the Winter Solstice – A Guide to Enchanted Winter Woods
Magical Forests to Experience the Winter Solstice – A Guide to Enchanted Winter Woods

Begin with western, narrow paths near Suncadia for a crisp start and plan a lunch break in an opening where frost glitters on needles; your...

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12月 15, 2025
The 21 Best Breakfast and Brunch Spots in Moscow
The 21 Best Breakfast and Brunch Spots in Moscow

Recommendation: Begin at a corner café with excellent pancakes; the historic brick façade, a romantic vibe, a warmly lit dining room set the scene. Here,...

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12月 15, 2025
Our Favourite Moscow Museums Off the Beaten Path Part 2 – Hidden Gems
Our Favourite Moscow Museums Off the Beaten Path Part 2 – Hidden Gems

Recommendation: Arrive by 10:00 this tuesday for a focused exhibition inside a brick-and-glass complex along riverbank; intimate spaces reveal material textures and lighting that sharpen...

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12月 15, 2025
Where to Visit Plant-Filled Botanical Stores – Top Plant Shops Worldwide
Where to Visit Plant-Filled Botanical Stores – Top Plant Shops Worldwide

Begin with a pay-what-you-wish greenhouses stop in Lisbon’s waterfront quarter, where daylight floods glass aisles and quiet corners reward slow browsing; this first benchmark sets...

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12月 15, 2025
Top 10 Hiking Trails in Moscow, Idaho – The Ultimate Outdoor Guide
Top 10 Hiking Trails in Moscow, Idaho – The Ultimate Outdoor Guide

Begin with Lakeview Loop for a gentle opener. This 2.5-mile, easy circuit keeps elevation modest, open along shoreline, and forests on two sides. Locals have...

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12月 15, 2025
12 Ingenious Discoveries from a Year of UC Research
12 Ingenious Discoveries from a Year of UC Research

Start by mapping each item to a concrete classroom goal to create measurable change. This reference point helps anyone watching progress and anchors knowledge to...

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12月 15, 2025