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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 14

Moscow – The City of Outstanding Architecture | Iconic Buildings &amp
Moscow – The City of Outstanding Architecture | Iconic Buildings &amp

Recommendation: Begin with a planned two-hour circuit along the river and through historic ensembles; this discovery reveals how gleaming steel towers rise beside brick façades,...

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12月 04, 2025
Top 10 Must-Visit Moscow Buildings and Landmarks
Top 10 Must-Visit Moscow Buildings and Landmarks

Recommendation: Begin at okhotny, a pedestrian-friendly hub where the capital’s architectural story starts. This route, favored by local residents, stitches compact squares to wide avenues,...

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12月 04, 2025
Kuznetsky Bridge Moscow – History, Architecture, and Nearby Attractions
Kuznetsky Bridge Moscow – History, Architecture, and Nearby Attractions

Start with a 90-minute walking tour at first light, when sounds are clearer, pace feels natural. Watch the line of facades along the street; crowds...

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12月 04, 2025
Moscow Travel Guide – Top Attractions, Tips and Practical Info
Moscow Travel Guide – Top Attractions, Tips and Practical Info

Recommendation: purchase a single underground ticket to keep spending predictable, stay near a quiet park in a central district to stay safer, simplifying access during...

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12月 04, 2025
The Best Picnic Spots in Sydney This Spring 2025 | Top Parks & Hidden Gems
The Best Picnic Spots in Sydney This Spring 2025 | Top Parks & Hidden Gems

Start at Barangaroo Reserve for a classic harbor breeze; arrive by bike to claim a large, sun-warmed patch and shade under casuarinas. The boardwalk offers...

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12月 04, 2025
Moscow Architecture – Sticking to Faux-Russian Style
Moscow Architecture – Sticking to Faux-Russian Style

Visit the center in early summer for the densest concentration of the era’s look and avoid misinterpretations. This route is created to minimize backtracking and...

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12月 04, 2025
Moscow Outdoor Activities – Top Spots in 2025
Moscow Outdoor Activities – Top Spots in 2025

Begin at Gorky Park for the beginning of your open-air itinerary, then wander toward the riverfront paths that trace the heart of the capital. This...

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12月 04, 2025
Izmailovsky Market Moscow – The Ultimate Guide to Moscow’s Colorful Flea Market & Shopping Tips
Izmailovsky Market Moscow – The Ultimate Guide to Moscow’s Colorful Flea Market & Shopping Tips

Begin with samovar row to feel steam, smell metal, and see colors that signal a day through russias capital lanes already alive with chatter. For...

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12月 04, 2025
Divine Stories of Faith and Spiritual Travel | DharmikVibes
Divine Stories of Faith and Spiritual Travel | DharmikVibes

Begin with a practical route: select a taipeis based sacred circuit featuring a scenic temple precinct, a quiet monastery, plus a river bend with incense...

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12月 04, 2025
Most Beautiful Moscow Metro Stations – A Visual Guide
Most Beautiful Moscow Metro Stations – A Visual Guide

hello, take a single-ride loop that links a trio of stops designed to show skylights above broad halls. It took about 15 minutes and, you...

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12月 04, 2025
20 Popular Places That Look Even More Stunning in Winter
20 Popular Places That Look Even More Stunning in Winter

Begin your day with a dawn visit to a lake town, cross a snow-dusted bridge, and keep your camera ready as the surface beautifully glistens...

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12月 04, 2025
12 Must-Visit Places in Moscow According to Expats
12 Must-Visit Places in Moscow According to Expats

Begin with tretyakov gallery, a master route for those who seek the core of culture. A visitor will quickly feel how literature and visual art...

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12月 04, 2025