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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 16

Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol
Clifton and Hotwells Improvement Society (CHIS) – Heritage & Community Projects in Bristol

Recommendation: Visit a volunteer day this autumn to witness timeless restoration in action; talk with leaders, observe outdoor work, note how years of archival research...

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12月 15, 2025
Holidays in the Capital – Top Attractions and Travel Tips
Holidays in the Capital – Top Attractions and Travel Tips

In petersburg, must-see sights include Hermitage Museum, Peter Paul Fortress, Church of Savior on Spilled Blood, Neva embankments. General admission to Hermitage Museum ranges around...

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12月 15, 2025
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture
7 Most Extravagant Houses in 19th-Century Moscow – Opulent Mansions and Landmark Architecture

Choose to study seven emblematic residences instead of scrolling through generic lists. They illuminate court life, sculptural form, artistic energy through the centuries that shaped...

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12月 15, 2025
Memories of a Moscow Autumn and the Cool Metro Dogs
Memories of a Moscow Autumn and the Cool Metro Dogs

Recommendation: Plan a circular cruise through central russias capital; observe trees lit by copper afternoon; pause by marble facades; examine statues; note tomb’s shadow; although...

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12月 15, 2025
Quiet Spots Along the Yauza River – Peaceful Corners in Moscow
Quiet Spots Along the Yauza River – Peaceful Corners in Moscow

Recommendation: Head to vorontsovo prudy first; views invite lingering, and nearby lodging options make an easy stay. At vorontsovo prudy, baroque facades frame a 17th‑century...

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12月 15, 2025
Hazardous Ice Phenomena in Rivers of the Russian Arctic Zone Under Current Climate Conditions – Implications for Water Use Safety
Hazardous Ice Phenomena in Rivers of the Russian Arctic Zone Under Current Climate Conditions – Implications for Water Use Safety

Recommendation: Deploy a uniform risk-tracking form that links meteorology readings, arzhakova datasets, and documented results to quantify hazards around freeze-up transitions, particularly during ice-free intervals....

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12月 15, 2025
7 Literary and Book Festivals Worth Traveling Around the World
7 Literary and Book Festivals Worth Traveling Around the World

Plan to begin with litcologne; it offers tight lineup that blends fresh voices with seasoned thinkers, boosting outreach across associations while keeping travel light. Next...

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12月 15, 2025
Zaryadye Park in Moscow – One of the World’s Best Places to Visit
Zaryadye Park in Moscow – One of the World’s Best Places to Visit

On weekends, take a trip to a centerpiece that blends water channels, elevated lawns, and glass pavilions along a compact, walkable axis near varvarka. Established...

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12月 15, 2025
Top Cultural Sites in Moscow for Your 2025 Trip
Top Cultural Sites in Moscow for Your 2025 Trip

Purchase a sunset-focused stroll that threads iconic museums with riverside paths to maximize first-day impressions and create memorable shots. In seasons of весна and crisp...

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12月 15, 2025
Top Winter Photography Destinations – Best Places for Snowy Shots
Top Winter Photography Destinations – Best Places for Snowy Shots

Plan January journeys to arctic hubs such as Tromsø or Svalbard to capture aurora displays and stark snow scenes. This choice reveals grandeur of light,...

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12月 15, 2025
The Most Breathtaking Hidden Gem Churches Across Europe
The Most Breathtaking Hidden Gem Churches Across Europe

A two-week arc begins in venice at sunrise, then threads through little-known chapels tucked along back streets, each offering a face of devotion and a...

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12月 15, 2025
Mystical Moscow Multimedia – Immersive Arts, Culture, and Tech in Russia’s Capital
Mystical Moscow Multimedia – Immersive Arts, Culture, and Tech in Russia’s Capital

Recommendation: visiting monuments at twilight; begin with a riverside walk, then stroll through the green park behind the gallery district. This mix yields a first...

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12月 15, 2025