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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 17

Ultimate Sledding Hill Guide – A Roundup of Slopes in the 419
Ultimate Sledding Hill Guide – A Roundup of Slopes in the 419

For many visitors, this stretch becomes a favorite option early season. Start with maumee Meehan-built slope near sunrise for sure snowfall. Nearby Pocopson and Belle...

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12月 15, 2025
Europe’s Most Beautiful Ferry Rides – Scenic Coastal Journeys
Europe’s Most Beautiful Ferry Rides – Scenic Coastal Journeys

From burano, the route threads past islets and islands where the lagoon mirrors the sky, offering a serene counterpoint to city bustle. riders face worry-free...

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12月 15, 2025
Tallulah Falls Location Guide – How to Visit Tallulah Gorge, Access Points, and the Best Viewpoints
Tallulah Falls Location Guide – How to Visit Tallulah Gorge, Access Points, and the Best Viewpoints

Park at Lakeview Overlook before dawn, youll start on a scenic route along a blue ridge, greenery framing a dramatic drop; boardwalks give plush comfort...

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12月 15, 2025
An Underground Museum – Discover Galleries and Hidden Histories
An Underground Museum – Discover Galleries and Hidden Histories

Take the descent into the first chamber; wear a light jacket; observe the onyx sheen on benches; inspect the crown of each column; a deliberate...

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12月 15, 2025
Most Interesting Architectural Lighting at Night – A Visual Guide
Most Interesting Architectural Lighting at Night – A Visual Guide

Begin with warm bulbs on facades facing the street; this sets an emotional tone and began by highlighting an accent rather than blasting luminance. As...

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12月 15, 2025
Walking in Moscow’s Winter Wonderland – A Scenic Guide to Snowy Streets
Walking in Moscow’s Winter Wonderland – A Scenic Guide to Snowy Streets

Begin with a 90-minute open loop along a large boulevard near the capital’s heart; you shouldnt miss the crisp air, the glow of lamps, and...

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12月 15, 2025
Romantic Photoshoot Ideas from Europe’s 30 Best Destinations
Romantic Photoshoot Ideas from Europe’s 30 Best Destinations

Begin in budapest at golden hour: a warm light upon the Danube gives gleaming reflections on imperial bridges. The mood translates into pictures that remain...

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12月 15, 2025
Fine Dining Culinary Experiences – A Luxury Dining Guide
Fine Dining Culinary Experiences – A Luxury Dining Guide

Choose a house with a chef-led tasting that emphasizes seasonal produce and a concise, chef-curated itinerary. Start with a short lunch to gauge the kitchen’s...

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12月 15, 2025
What Bakers Secretly Do to Keep Bread Soft for Days in Dry Indoor Air
What Bakers Secretly Do to Keep Bread Soft for Days in Dry Indoor Air

heres a practical starting point: wrap a freshly baked loaf in parchment, place it into a breathable cotton bag, and keep it in a cool...

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12月 15, 2025
Stretch Yourself – 5 Best Places to Practice Yoga in Moscow
Stretch Yourself – 5 Best Places to Practice Yoga in Moscow

Start your week with a Tuesday session at музеон in the capital’s cultural core–this rare one-off class will increase your mobility and sharpen your mind....

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12月 15, 2025
Off the Beaten Track – 5 Hidden Gems in Moscow
Off the Beaten Track – 5 Hidden Gems in Moscow

Begin with kuskovo estate at first light; theres a pastoral calm before crowds along winding paths. Wander along cobbled lanes to signature palace facade, where...

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12月 15, 2025
A Walk Along the Moskva River in Moscow, Russia – Walk 1
A Walk Along the Moskva River in Moscow, Russia – Walk 1

Start at sunrise by waterfront promenade to catch soft light on brick embankments. For ones craving detail, a pocket book can guide a few minutes...

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12月 15, 2025