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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 18

Six Art Installations That Make Sea Level Rise Visible
Six Art Installations That Make Sea Level Rise Visible

Start at the town public centre by the lake and bring friends for viewing a site-specific work highlighting coastal change; then follow the route to...

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12月 15, 2025
Best Spots in Moscow for Photo Maniacs
Best Spots in Moscow for Photo Maniacs

Check berezhkovskaya at first light, then walk to the riverbank to start with a quiet, geometry-driven shot. Those ready to shoot will notice long reflections...

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12月 15, 2025
30 Most Unusual Geological Wonders of the World – A Visual Guide
30 Most Unusual Geological Wonders of the World – A Visual Guide

Begin at dawn, map in hand, and visit a cluster of sites along a coastal belt, creating a seamless flow for light and shade. There,...

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12月 15, 2025
Top 10 Must-Visit Attractions in Russia for Incredible Adventures
Top 10 Must-Visit Attractions in Russia for Incredible Adventures

This national collection, curated by kokoshkinglobal, gathers ten can’t-miss experiences that weave heritage with dead rivers and the buzz of built cities. Start with a...

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12月 15, 2025
Walking into the Past – Strolling Old Moscow’s Historic Streets
Walking into the Past – Strolling Old Moscow’s Historic Streets

Begin at basmannaya entrance, then follow toward a metochion courtyard; admire krasnye facades, stylish brickwork, and feel original textures that heroes once walked along. From...

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12月 15, 2025
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District

Begin with a dawn stroll along the Main riverfront before the city wakes; this pacific rhythm helps you sense the area’s tempo and realize where...

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12月 15, 2025
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim

Go to the khimki lakes near the hall at first light for the cleanest water and the simplest entry; expect calm views, a cozy mood,...

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12月 15, 2025
Moscow Bridge – History, Architecture, and Visiting Tips
Moscow Bridge – History, Architecture, and Visiting Tips

Recommendation: Arrive at blue hour; watch birds in the sky; feel cool breeze; pick a riverside spot with lamps, statues; observe волгу reflections, note the...

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12月 15, 2025
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation

Recommendation: begin at shosha along the moskva near pereslavl-zalessky at first light to enjoy an open environment and wide, natural channels ideal to catch perch....

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12月 15, 2025
Most Scenic Greenhouses to Explore in Moscow
Most Scenic Greenhouses to Explore in Moscow

Begin at the morozov residence conservatory, opened and welcoming visitors daily from 10am6pm, to encounter exotic botanical displays that set a clear bar for what...

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12月 15, 2025
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings

Begin with a close look at large ceramic panels on boulevard facades, visualizing the material as a language rather than a mere surface. Leading artists...

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12月 15, 2025
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces

Start with a tall, open lobby and remove nonessential walls to expose the vertical rhythm of the roof. In well-planned rooms, groin vaults and sturdy...

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12月 15, 2025