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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 19

Zhivopisny Bridge – Moscow’s Iconic Cable-Stayed Landmark
Zhivopisny Bridge – Moscow’s Iconic Cable-Stayed Landmark

Recommendation: Stand on the west bank at golden hour to capture the dramatic exterior silhouette at the heart of Russia’s capital riverfront. Located along the...

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12月 15, 2025
Beaches in Moscow – Best City and River Beaches for Summer Fun
Beaches in Moscow – Best City and River Beaches for Summer Fun

Visit the northern bank along the capital’s belt; a quick dip, shelter from glare, plus a panoramic dusk view over the water. Urban fringe parks...

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12月 15, 2025
Where to Find the Best Antique Book Markets – A Global Guide for Collectors
Where to Find the Best Antique Book Markets – A Global Guide for Collectors

Begin at five European hubs to uncover rare volumes fast, then expand toward Seine-side sellers for deeper catalogs. In lombard corridors of milan, small stalls...

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12月 15, 2025
The Best Hotel Bars in London – Top Luxury Lounges & Rooftops
The Best Hotel Bars in London – Top Luxury Lounges & Rooftops

Begin your evening covent garden adventure with a hidden terrace helmed by a seasoned mixologist. Prohibition-era influence is palpable, with green botanicals brightening a menu...

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12月 15, 2025
Best Views in Moscow – Top Places for Panoramic City Vistas
Best Views in Moscow – Top Places for Panoramic City Vistas

Start with Sparrow Hills at golden hour to seize dramatic views over the river and the Kremlin’s spires. Spend the evening with a friend on...

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12月 15, 2025
Sainte-Chapelle Concert Series – Paris Classical Performances
Sainte-Chapelle Concert Series – Paris Classical Performances

Recommendation: For a concise, unforgettable evening, choose a winter recital inside a medieval chapel known for crystalline acoustics and stained-glass windows. The program blends period...

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12月 15, 2025
The Most Fascinating Cities for Street Photography – Top Destinations for Street Photographers
The Most Fascinating Cities for Street Photography – Top Destinations for Street Photographers

Choose anchor site in dense core offering open sightlines and late afternoon light. Face geometric hochhäusern facades and you will produce rich pictures with quick,...

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12月 15, 2025
Early Railway Bridges – The First Structural Milestones in Rail History
Early Railway Bridges – The First Structural Milestones in Rail History

Recommendation: Start with close study of surviving masonry arches and timber span structures along west and eastern corridors, comparing means of construction across a short...

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12月 15, 2025
10 Garden Reading Nook Ideas for a Cozy Backyard Getaway
10 Garden Reading Nook Ideas for a Cozy Backyard Getaway

Start with portable chairs beneath a tall tree to establish your first comfortable seating spot. Add a small table within arm’s reach, a lightweight throw,...

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12月 15, 2025
Top Moscow Attractions – Best Things to See in Russia’s Capital
Top Moscow Attractions – Best Things to See in Russia’s Capital

Recommendation: Begin with a dawn circuit around the Kremlin and Red Square. The light on the walls and the absence of crowds cut travel time,...

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12月 15, 2025
Dmitrov Locks on the Moscow Canal – A Visitor’s Guide
Dmitrov Locks on the Moscow Canal – A Visitor’s Guide

Buy tickets in advance and arrive early to secure spaces along waterline; getting there immediately after opening lets you observe first lifts, a compact compartment...

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12月 15, 2025
Best Spots to See Cherry Blossoms in Moscow
Best Spots to See Cherry Blossoms in Moscow

there will be no guesswork about timing – start at the oldest arboretum in the capital, where a concise loop through the park, featuring a...

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12月 15, 2025