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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

イリーナの記事 - 2ページ目

The Kremlin – History, Power, and Architecture of Russia’s Historic Seat
The Kremlin – History, Power, and Architecture of Russia’s Historic Seat

Starting your visit with official tickets online reduces time in long queues; it guarantees open access to front sections. This time-honored citadel situated in moscow’s...

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12月 22, 2025
Moscow – Modern and Historic Challenges – Growth, Heritage, and Transformation
Moscow – Modern and Historic Challenges – Growth, Heritage, and Transformation

Recommendation: Publish a focused master plan to safeguard fortresss fortifications; designate third riverfront zones; establish robust monitoring points; rely on sources from municipal archives, universities,...

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12月 22, 2025
Top 15 Things to Do in Moscow – The Heart of Russia
Top 15 Things to Do in Moscow – The Heart of Russia

Begin with a compact 2-day loop: kremlin precinct, red square, and adjacent museums, then add a riverside stroll and park stops to finish each day....

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12月 22, 2025
Tretyakov Gallery Tours – Guided and Private Tours in Moscow
Tretyakov Gallery Tours – Guided and Private Tours in Moscow

Recommendation: Start with a curated path focused on эпохи and major movements; галерея находится on лаврушинском переулке, where works by сурикова and кандинского illuminate искусстве...

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12月 22, 2025
Moscow Travel Guide 2025 – Must-See Attractions, Popular Food, Hotels & Transportation Routes – Updated December
Moscow Travel Guide 2025 – Must-See Attractions, Popular Food, Hotels & Transportation Routes – Updated December

Begin with тверскую-ямскую for a brisk city pulse, then grab a drink at a corner where высококлассных cafés blend деловой chatter with cultural flair. This...

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12月 22, 2025
Victory Day in Moscow – Parade, Remembrance and Celebrations
Victory Day in Moscow – Parade, Remembrance and Celebrations

Start early; arrive before dawn to secure front-row spots in open-air zones along gorky avenues, near landmark buildings. The event features a segment called flag-carrier...

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12月 22, 2025
Where to Apply for a Russian Visa from Abroad – A Practical Guide
Where to Apply for a Russian Visa from Abroad – A Practical Guide

Register on the official consular portal immediately and secure the earliest available appointment. Mind deadlines to avoid back-and-forth, access the required letter templates, and track...

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12月 22, 2025
All Works in the GUM Red-Line Gallery
All Works in the GUM Red-Line Gallery

Recommendation: Start здесь, at central axis, and follow clockwise loop through exhibit space to grasp how художники bind искусством and narrative across media. This display...

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12月 22, 2025
The Best Hotels in Moscow – Top Luxury, Boutique, and Budget Stays
The Best Hotels in Moscow – Top Luxury, Boutique, and Budget Stays

Recommendation: pick centrally located lodgings in Moscow; you will gain fantastic value, reliable service, space to unwind; quick route to the city’s life. In the...

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12月 22, 2025
Privacy Policy – A Clear Guide to Data Privacy and Compliance
Privacy Policy – A Clear Guide to Data Privacy and Compliance

Recommendation: Begin by inventorying every source; these systems collect information; set a default retention window of 30 days; implement brief, direct notices; these steps directed...

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12月 22, 2025
For Students – Essential Guides, Resources, and Study Tips for Academic Success
For Students – Essential Guides, Resources, and Study Tips for Academic Success

Begin with a seven‑day learning blueprint: block 60–90 minutes per subject, plus a 5‑minute kickoff to set aims for each session. This highly structured approach...

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12月 22, 2025
Russia’s Golden Horde – Tatars of the Middle Volga – History, Culture, and Legacy
Russia’s Golden Horde – Tatars of the Middle Volga – History, Culture, and Legacy

Follow a structured archival plan: begin with primary documents from regional archives; cross reference cartographic materials to map interaction between north frontier communities, sedentary towns...

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12月 22, 2025