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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 21

Central Market Tsentralny – The Ultimate Guide to Eats, Fresh Finds, and Local Shopping
Central Market Tsentralny – The Ultimate Guide to Eats, Fresh Finds, and Local Shopping

Arrive at opening to dodge crowds; plan 9:00 start for best fillings, kebabs, fish, lively conversation. Bazaar layout provides multiple aisles, with theatre-style counters that...

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12月 04, 2025
Advent in Europe – Top 5 Cities Where Christmas Becomes a Fairy Tale
Advent in Europe – Top 5 Cities Where Christmas Becomes a Fairy Tale

Begin in germany, choosing Colmar as your launchpad near the border, where candles glow along streets and the square fills with performances and concerts. This...

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12月 04, 2025
Best Galleries and Art Centres in Moscow – A Curated Guide to the City’s Art Scene
Best Galleries and Art Centres in Moscow – A Curated Guide to the City’s Art Scene

Start with a 90-minute loop: lumiere installations; dolgorukovs house; this brisk route clarifies how institutional spaces mingle with independent displays. Next, explore zurab and tseretelis...

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12月 04, 2025
Russian Literature Tour Package – Dostoevsky, Tolstoy & Pushkin Highlights
Russian Literature Tour Package – Dostoevsky, Tolstoy & Pushkin Highlights

Book this russian-focused itinerary now to walk the footsteps of the era’s great voices. The route centers on a house on prechistenka street in москве,...

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12月 04, 2025
The Best Ways to Catch Spring in Moscow – A Local Guide
The Best Ways to Catch Spring in Moscow – A Local Guide

Go to kolomenskoyes at sunrise to spot earliest bloom and feel unique romance in air. Whole morning light makes petals glitter and gives a sense...

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12月 04, 2025
Where Bloggers Live – My Favorite Winter Holiday Decorations for Cozy, Stylish Homes
Where Bloggers Live – My Favorite Winter Holiday Decorations for Cozy, Stylish Homes

Install a single bold garland above the mantel and keep the rest minimal. This anchors the look and makes christmas touches feel intentional rather than...

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12月 04, 2025
Best Patio Dining Spots in Salt Lake City 2024 | Top Outdoor Dining & Patios
Best Patio Dining Spots in Salt Lake City 2024 | Top Outdoor Dining & Patios

westward offers a summery, dog-friendly courtyard where the standard of hospitality meets easygoing vibes. were you strolling with friends? just grab a seat along the...

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12月 04, 2025
Moscow Buses and Trams – Your Ultimate Public Transit Guide
Moscow Buses and Trams – Your Ultimate Public Transit Guide

Take the tram from akademika to obtain a long, smoothly paced ride through streets of the Russian capital, covering more ground with fewer stops than...

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12月 04, 2025
15 of the Most Amazing Romanov Palaces in Russia
15 of the Most Amazing Romanov Palaces in Russia

Recommendation: Hire a river vessel and start at moskva riverfront estates to glimpse outstanding czars-era life; this route offers dramatic contrasts between ceremonial court rooms...

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12月 04, 2025
The Most Beautiful and Weirdest Fountains in Russia
The Most Beautiful and Weirdest Fountains in Russia

Recommendation: visit peterhof’s basins near petersburg’s riverfront at dawn to catch reflections, arcs of light dancing on water. Authorities maintain routes that thread past a...

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12月 04, 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025
Moscow’s Best Panoramic Views and Rooftop Spots in 2025

Reserve a sunset slot on a chic rooftop terrace along the river using a citypass to secure priority access. These routes deliver 360-degree cityscapes, a...

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12月 04, 2025
Visiting the Famous Cafés Where Dead Intellectuals, Artists, and Writers Hung Out
Visiting the Famous Cafés Where Dead Intellectuals, Artists, and Writers Hung Out

Begin your journey at marble-topped italian coffeehouse on a narrow corner to feel room’s pulse. exterior reveals a shop that has weathered fall seasons, weight...

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12月 04, 2025