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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 23

International Technology Congress 2026 – Global Innovations, Speakers & Trends
International Technology Congress 2026 – Global Innovations, Speakers & Trends

Recommendation for attendees: Prioritize three practical tracks: software ecosystems, smart manufacturing, and data standards. Reserve time for direct meetings with reputable manufacturers in arab regions,...

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12月 15, 2025
Where to Discover Interactive Science Zones – Top Destinations and Practical Tips
Where to Discover Interactive Science Zones – Top Destinations and Practical Tips

Visit galleries at university science centers to witness live demonstrations; start a small project immediately. This initial encounter builds a centripetal pull toward inquiry, shaping...

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12月 15, 2025
Top 10 Industrial Sites Reincarnated as Bustling Art Hubs
Top 10 Industrial Sites Reincarnated as Bustling Art Hubs

Plan a field tour: photograph these run-down locations as they shift from their original use into dynamic community spaces, and document the reinvention behind every...

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12月 15, 2025
Myasnitskaya Street, Moscow – A Historic Walking Guide to Old Town
Myasnitskaya Street, Moscow – A Historic Walking Guide to Old Town

Begin at the western entrance of the preserved lane network and move north along the cobbles. This opening segment primes you for a sequence of...

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12月 15, 2025
Top 10 Unbelievable Ancient Structures and Their Stories
Top 10 Unbelievable Ancient Structures and Their Stories

Strategy idea: Across countrys diverse cities, large forms rise wildly, often with a covering that once protected the core. Ethereal light slips through openings; adorning...

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12月 15, 2025
Where to Walk Barefoot in Nature in Moscow – Best Trails
Where to Walk Barefoot in Nature in Moscow – Best Trails

Start with a 4–6 km leafy trail inside the capital’s green belt to test comfort and safety. This surface cushions steps, reduces вибрация, and limits...

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12月 15, 2025
7 Beautiful Courtyards in Indian Homes That Define Serene Living
7 Beautiful Courtyards in Indian Homes That Define Serene Living

Start with a concrete recommendation: invest in a compact, low-maintenance outdoor setting that boosts breeze. Place a willow near a shaded corner and train a...

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12月 15, 2025
Shopping in Moscow – From GUM to Izmailovo Market – A Shopper’s Guide
Shopping in Moscow – From GUM to Izmailovo Market – A Shopper’s Guide

Recommendation: arrive before nine in the morning at a grand central arcade, then map a route through three to four bazars on foot. The first...

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12月 15, 2025
6 of Moscow’s Best Skating Runs – Cyclists Welcome Too
6 of Moscow’s Best Skating Runs – Cyclists Welcome Too

Start near the embankment at 07:00 on weekdays, when traffic is lighter and the parking options are cheaper. This concrete choice brings smoother lines and...

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12月 15, 2025
The Best Multi-Day Hikes in the World — 2025 Edition
The Best Multi-Day Hikes in the World — 2025 Edition

Start with mediterranean coast route this early spring for optimal weather and easier miles. This option offers well-marked paths, cultural stops, and self-guided options with...

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12月 15, 2025
Where to Discover Secret Courtyards in Central Moscow – Hidden Gems
Where to Discover Secret Courtyards in Central Moscow – Hidden Gems

Go to krasnaya street before dawn; the courtyardsquare behind a brick wall is waiting for the curious, and a lone plaque marks the way. On...

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12月 15, 2025
Behind the Scenes – How I Find and Plan My Best Landscape Photography Locations
Behind the Scenes – How I Find and Plan My Best Landscape Photography Locations

Recommendation: begin with a focused on-site recce at early hours. Mark points where light reveals texture, water motion, or rock juxtaposition; found a few compositions...

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12月 15, 2025