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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

イリーナの記事 - ページ 3

Cultural Festivals in Moscow You Can’t Miss in 2025
Cultural Festivals in Moscow You Can’t Miss in 2025

"Moscow’s vibrant cultural festivals in 2025 offer an immersive dive into Russia’s rich heritage."

アート&カルチャー
8月 26, 2025
Benefits of Moscow CityPass for Families and Group Travelers in 2025
Benefits of Moscow CityPass for Families and Group Travelers in 2025

Explore family-friendly adventures with the Moscow CityPass in Zaryadye Park.

アート&カルチャー
8月 22, 2025
Exploring Moscow’s Jewish Heritage Sites and History in 2025
Exploring Moscow’s Jewish Heritage Sites and History in 2025

Explore Moscow Jewish heritage at Choral Synagogue with the Moscow CityPass.

アート&カルチャー
8月 22, 2025
Sustainable Moscow Tourism: How Visitors Can Help in 2025
Sustainable Moscow Tourism: How Visitors Can Help in 2025

Explore sustainable Moscow tourism at Zaryadye Park with the Moscow CityPass.

アート&カルチャー
8月 22, 2025
Best Sunset Spots in Moscow for Photographers in 2025
Best Sunset Spots in Moscow for Photographers in 2025

Explore Moscow sunset photography at Sparrow Hills with the Moscow CityPass.

アート&カルチャー
8月 22, 2025
Moscow Pass App Mastery: Hidden Features Every Tourist Should Know
Moscow Pass App Mastery: Hidden Features Every Tourist Should Know

The app allows users to download the map of Moscow and all the essential information about attractions directly to their device. This includes museum descriptions,...

アート&カルチャー
8月 19, 2025
Senior-Friendly Moscow: Comfortable Attractions for Mature Travelers
Senior-Friendly Moscow: Comfortable Attractions for Mature Travelers

Gorky Park is a perfect example. It has wide, flat walking paths, which makes it ideal for a leisurely walk. There are plenty of benches...

アート&カルチャー
8月 19, 2025
AR and VR Experiences in Moscow: The Future of Sightseeing
AR and VR Experiences in Moscow: The Future of Sightseeing

AR can be used to enhance museum exhibits. Instead of simply reading a label, a visitor could use an AR app to scan an artifact...

アウトドア活動
8月 15, 2025
Language Barriers in Moscow: Essential Phrases and Communication Tips
Language Barriers in Moscow: Essential Phrases and Communication Tips

Sometimes, a friendly smile and clear gestures are all you need. When asking for directions, for instance, you can point to a location on a...

アート&カルチャー
8月 15, 2025
Currency and Payment Guide: Managing Money During Your Moscow Visit
Currency and Payment Guide: Managing Money During Your Moscow Visit

Cash is widely accepted everywhere, from small shops and street vendors to large supermarkets and restaurants. It is a reliable and universally accepted form of...

フード&ドリンク
8月 15, 2025
Getting Around Moscow: Metro, Buses, and Alternative Transport Options
Getting Around Moscow: Metro, Buses, and Alternative Transport Options

The bus network is extensive. It reaches many areas not covered by the metro. Buses are a fantastic option for shorter trips within a particular...

アウトドア活動
8月 15, 2025
Moscow Pass Digital Features: Maximizing Your Tech-Enhanced Experience
Moscow Pass Digital Features: Maximizing Your Tech-Enhanced Experience

The app acts as a digital ticket, eliminating the need to carry a physical card... It comes with an interactive map that lists all the...

アート&カルチャー
8月 14, 2025