...
バック
Аватар автора

イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

イリーナの記事 - ページ 3

Best Coworking Spaces in Moscow – Top Picks for Remote Work and Startups
Best Coworking Spaces in Moscow – Top Picks for Remote Work and Startups

Recommendation: start with three основных venues across central, eastern, and northern Moscow to secure access to vibrant communities and consistent amenities. These spaces deliver clean,...

ブログ
10月 17, 2025
Outlets Near Moscow – Best Factory Outlet Malls, Discounts & Shopping
Outlets Near Moscow – Best Factory Outlet Malls, Discounts & Shopping

Recommendation: Plan a day trip to three top factory outlet malls within 60–90 minutes from Moscow center to secure the best discounts, especially on новыми...

ブログ
10月 17, 2025
Nightlife in Moscow – Bars, Clubs, and Evening Entertainment
Nightlife in Moscow – Bars, Clubs, and Evening Entertainment

Start your night with a rooftop bar near Red Square, then move to a mid-size club in Kitay-Gorod. which choice will present the best balance...

ブログ
10月 17, 2025
Luxurious Travel to Moscow – The Best Places to Visit in Style
Luxurious Travel to Moscow – The Best Places to Visit in Style

Recommendation: Book a private, four-hour evening route that puts travelers into the city’s pulse, weaving from a centuries-old church to a riverside residence, then finishing...

ブログ
10月 17, 2025
From Moscow to Suzdal – The Ultimate Day Trip Guide
From Moscow to Suzdal – The Ultimate Day Trip Guide

Definitely start with an early departure from Moscow, take the trans option toward Suzdal, and head straight to bogolyubsky monastery and the kremlins to anchor...

ブログ
10月 17, 2025
Moscow Hotels with Airport Shuttle – Best Picks for Easy Airport Transfers
Moscow Hotels with Airport Shuttle – Best Picks for Easy Airport Transfers

Recommendation: Start with a central Moscow hotel that guarantees an airport shuttle with a fixed price for SVO, DME, and VKO, so your travel from...

ブログ
10月 17, 2025
Moscow Public Transport Guide for Tourists – The Complete Guide
Moscow Public Transport Guide for Tourists – The Complete Guide

Grab a short, easy reference to navigate Moscow’s transit with confidence–Moscow Public Transport Guide for Tourists: The Complete Guide condenses maps, fares, and real-time tips...

ブログ
10月 17, 2025
Best Time to Travel to Moscow – Spring & Early Fall 2025 Guide
Best Time to Travel to Moscow – Spring & Early Fall 2025 Guide

Visit Moscow in April or September for the best balance of weather, crowds, and value. Temperatures hover around 12–18 degrees Celsius by late spring and...

ブログ
10月 17, 2025
Festivals and Events in Russia – A Comprehensive Guide to Cultural Celebrations
Festivals and Events in Russia – A Comprehensive Guide to Cultural Celebrations

First, grab the guide to plan your Russia festival visit with clear dates, venues, and hosts who can guide you through major cities. The book...

ブログ
10月 17, 2025
Moscow’s Best Spots for Photography Enthusiasts – A Photo Tour of Iconic and Hidden Locations
Moscow’s Best Spots for Photography Enthusiasts – A Photo Tour of Iconic and Hidden Locations

Book your all-inclusive Moscow photo tour today and secure your booking for a seamless visiting experience through the city’s iconic landmarks and concealed corners. Kick...

ブログ
10月 17, 2025
Moscow Metro – History and Beauty of an Architectural Masterpiece
Moscow Metro – History and Beauty of an Architectural Masterpiece

Start with a guided route that highlights grand halls and baroque-inspired decorative lamps, while you ride, then pause for a photo at iconic stations and...

ブログ
10月 17, 2025
The 20 Best Breakfast and Brunch Spots in Moscow
The 20 Best Breakfast and Brunch Spots in Moscow

Recommendation: Start at the karavaev cafe on Tverskaya, where crisp tomatoes meet kalamata olives and a flour pastry for a great breakfast or brunch kickoff;...

ブログ
10月 17, 2025