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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 30

Best Romantic Dining Restaurants in Moscow – Top Rooftop and Intimate Settings
Best Romantic Dining Restaurants in Moscow – Top Rooftop and Intimate Settings

Recommendation: Sky-high terrace at Skyline Forty offers an incredible, majestic vibe for a memorable evening, warm lighting, comfortable seating, a room with river views inviting...

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11月 30, 2025
National Opera and Ballet – Classics, Tickets, and Programs
National Opera and Ballet – Classics, Tickets, and Programs

Book ahead via designated official websites to secure a seat with comfort. This state-run lyric stage offers masterworks; premieres, clear choices for admission, options near...

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11月 30, 2025
Moscow for Sports Fans 2025 – Stadiums, Teams, and Athletic Heritage
Moscow for Sports Fans 2025 – Stadiums, Teams, and Athletic Heritage

Get a citypass early; unlock access to moscows’ venues; a compact loop through places outside the city center; use reddit threads to map routes; start...

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11月 30, 2025
Best Anniversary Ideas in Moscow – Romantic Date Ideas and Top Spots
Best Anniversary Ideas in Moscow – Romantic Date Ideas and Top Spots

Book a five-star dinner at swissôtel; upon stepping onto the terrace, city lights above the river become a canvas for a private celebration. Afterward, wander...

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11月 30, 2025
Visiting Moscow in Winter – The Moscow Christmas Market Experience
Visiting Moscow in Winter – The Moscow Christmas Market Experience

Recommendation: Plan a weekend escape with clean budget, an extra layer, sturdy boots, and a plan to avoid overspending by checking prices ahead of time....

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11月 30, 2025
7 Lakes in Moscow That Will Leave You Spellbound by the Russian City
7 Lakes in Moscow That Will Leave You Spellbound by the Russian City

Start with ladoga edge dawn circuit. Pack essentials, ascend to higher viewpoints, and step into places where interior charm meets well-kept paths there. Within minutes...

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11月 30, 2025
Guide to Ballet in Russia – Where to See Ballet in St. Petersburg and Moscow
Guide to Ballet in Russia – Where to See Ballet in St. Petersburg and Moscow

Visit the Northern capital for a real, world-class stage experience; these theatres host performances performed on storied stages; seating ranges from front stalls to opulent...

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11月 30, 2025
A Space Exploration Museum Like No Other – Oh My Gagarin
A Space Exploration Museum Like No Other – Oh My Gagarin

Recommendation: Begin at the central exposition area to anchor the account while you trace the distance from liftoff to landing, then march into zones that...

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11月 30, 2025
Your JavaScript Is Disabled – How to Enable It
Your JavaScript Is Disabled – How to Enable It

Recommendation: Open the browser menu, go to Site Settings, and set Active Content on this website to Allowed. Act now to restore interactivity on pages...

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11月 30, 2025
Virtual Reality Museums in Moscow – Where Physical Meets Digital
Virtual Reality Museums in Moscow – Where Physical Meets Digital

Plan a two-room, hands-on visit by booking an official guided session in advance to maximize engagement and keep costs affordable. Official portals show slots at...

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11月 30, 2025
Party in the Best Night Clubs in – Top Nightlife Spots for an Unforgettable Night
Party in the Best Night Clubs in – Top Nightlife Spots for an Unforgettable Night

Recommendation: hit Strelka outdoor terrace at dusk to catch a fast, electric crowd pulse. Looks and shape of this venue set a dynamic baseline, making...

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11月 30, 2025
Best Museums in Moscow – A Curated Guide to Top Exhibitions
Best Museums in Moscow – A Curated Guide to Top Exhibitions

Begin with the Tretyakov Gallery to get a national snapshot of Russia’s art heritage. Its collection spans centuries and offers a clear arc from icon...

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11月 30, 2025