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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 49

Flying Fluskey – The Ultimate Guide to the Mythical Creature
Flying Fluskey – The Ultimate Guide to the Mythical Creature

unlike common stories, soaring entity crosses citys and cities, gliding near rinks and a rink beside market stalls, and choosing quiet roofs over bright avenues....

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11月 30, 2025
Moscow Is Becoming the International Gastronomic Capital of Global Cuisine
Moscow Is Becoming the International Gastronomic Capital of Global Cuisine

Recommendation: join a guided night tasting walk in this Muscovite metropolis to sample plates from street stalls, modern bistros, and decorated rooms, discovering how kitchen...

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11月 30, 2025
5 Secret Moscow Cocktail Bars You Deserve to Try
5 Secret Moscow Cocktail Bars You Deserve to Try

Head straight to a discreet cellar on a quiet riverfront street by 23:00 and order a tasting flight. An experienced team of bartenders will guide...

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11月 30, 2025
Industrial Tourism in Moscow – Factory Tours &amp
Industrial Tourism in Moscow – Factory Tours &amp

Recommendation: Book a midweek, small-group access to a production center in the capital’s industrial heart, and request a local guide such as vasily to join....

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11月 30, 2025
Moscow City Pass Review 2025 – Is It Worth Buying?
Moscow City Pass Review 2025 – Is It Worth Buying?

Recommendation: Buy only if you plan to visit at least four venues and use transit daily. This answer is precise: if your itinerary is compact,...

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11月 30, 2025
How to Rent an Electric City Scooter in Moscow – A Practical Guide
How to Rent an Electric City Scooter in Moscow – A Practical Guide

Register your account on the official klook app before arrival to speed up the rental process in Russia’s capital. This move lets you check harbor...

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11月 30, 2025
Top Romantic Experiences in Moscow for Couples in 2025
Top Romantic Experiences in Moscow for Couples in 2025

Begin at the highest vantage near okhotny and bolshoi, then walk the central streets toward arbatskaya to let that night unfold naturally. Book a table...

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11月 30, 2025
Moscow Nightlife Survival Guide – Tips, Venues & Safety
Moscow Nightlife Survival Guide – Tips, Venues & Safety

Plan two prime zones for your first pass and meet friends at the front of a popular bar cluster. Choose a route that balances attractions,...

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11月 30, 2025
The Ultimate Guide to Moscow’s Iconic Landmarks – Top Sights, History, and Architecture
The Ultimate Guide to Moscow’s Iconic Landmarks – Top Sights, History, and Architecture

Begin exploration there friday morning; crowds swirl around Red Square. Exterior of Kremlin walls glows; banners capture victory, tsars’ court scenes. This starting move provides...

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11月 30, 2025
Get Married in Moscow – Unforgettable Wedding Ideas in the Heart of Russia
Get Married in Moscow – Unforgettable Wedding Ideas in the Heart of Russia

Plan a riverside site with a view for an intimate ceremony, then secure vendors six months ahead; later, confirm backup plans for weather and transportation....

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11月 30, 2025
Best Walking Routes in Central Moscow | Top City Walks
Best Walking Routes in Central Moscow | Top City Walks

Begin at kolomenskoye park and head toward the sretensky corridor for an easy, compact stroll that highlights brick buildings and river views. Use apps to...

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11月 30, 2025
Moscow – A Resort City – Luxury Getaways and Urban Wellness
Moscow – A Resort City – Luxury Getaways and Urban Wellness

Recommendation: Plan a three-night itinerary focused on riverfront promenades, forest reserves, spa rituals, private tastings, open-air markets. Begin with a sunrise walk along the river,...

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11月 30, 2025