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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 77

Russia Travel Destinations – Top Cities, Landmarks, and Hidden Gems to Visit
Russia Travel Destinations – Top Cities, Landmarks, and Hidden Gems to Visit

Recommendation: Begin with a 72-hour lakefront loop during winter; use an electric bike to stay comfortable; this leisurely start offers calm views of waters, a...

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2025年12月15日
Top 20 Most Anticipated Exhibitions in Moscow and St Petersburg This Fall
Top 20 Most Anticipated Exhibitions in Moscow and St Petersburg This Fall

Reserve seats for the first days immediately; tickets vanish quickly for major venues spanning Russia’s two capitals, where a cluster of new shows sets the...

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2025年12月15日
The Ultimate Guide to Vintage Clothing Stores – Discover Hidden Gems and Timeless Fashion
The Ultimate Guide to Vintage Clothing Stores – Discover Hidden Gems and Timeless Fashion

Plan the first move: Begin your trip with three hands-on stops in neighborhoods known for affordable designer finds; this approach helps uncovering value, allows you...

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2025年12月15日
What to Eat in Russia – Typical Dishes & Russian Restaurants
What to Eat in Russia – Typical Dishes & Russian Restaurants

Evening plan: begin with a steaming bowl of borscht and a plate of pelmeni at a nearby kiosk, then sample several street bites to feel...

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2025年12月15日
The Notebook – Houses and Filming Locations You Can Visit
The Notebook – Houses and Filming Locations You Can Visit

Start with a compact loop around exterior sets; staying away from crowds yields crisp views, quick access to door frames that appear in several scenes....

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2025年12月15日
Best Window Films Tested for Privacy and More – Comprehensive Review
Best Window Films Tested for Privacy and More – Comprehensive Review

Recommendation: choose a dual-layer ceramic coating with a hidden backing; daylight visibility remains high (VLT 45%–65%), heat rejection improves (SHGC 0.22–0.35); installation on typical glazing...

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2025年12月15日
8 Scenic Country Houses of Famous Russian Writers – Photos
8 Scenic Country Houses of Famous Russian Writers – Photos

Plan a tight loop around eight sites and book guided tours in advance. This keeps travel efficient and lets you compare different material textures–from timber...

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2025年12月15日
Best Hikes with Kids Around the World – Family-Friendly Trails
Best Hikes with Kids Around the World – Family-Friendly Trails

Recommendation: Prefer starting at aberfoyle pass for a gentle first expedition; this short loop suits toddlers, boys, and walkers. Distance about 4 km total, a...

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2025年12月15日
11 Cozy Cafés Around the World Perfect for Autumn Days
11 Cozy Cafés Around the World Perfect for Autumn Days

Recommendation: seek out village teahouse with lamps that glow softly; beans grind, apple tarts bake, and service feels genuine. youll sense comfort from a straight...

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2025年12月15日
Visiting Moscow in Winter – A Magical Christmas Market Experience
Visiting Moscow in Winter – A Magical Christmas Market Experience

Start with a direct answer: book a stay near the center and arrive in mid-december to catch the first glow of seasonal fairs. A four-hour...

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2025年12月15日
5 Most Popular Pedestrian Streets in Moscow with Photos
5 Most Popular Pedestrian Streets in Moscow with Photos

Start at klimentovsky, located near a historic monastery and a central square; this compact segment offers a quick, photo-ready morning walkthrough. Along this route, a...

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2025年12月04日
Top 50 Classic Car Museums Every Car Enthusiast Should Visit
Top 50 Classic Car Museums Every Car Enthusiast Should Visit

Recommendation: Start with lucca industrial circuit, where warehouses echo with the creak of doors and the scent of cleaning oils, offering a bold focus on...

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2025年12月04日