...
バック
Аватар автора

イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 8

Circle Line Cruise NYC – The 6 Best Tours for 2025
Circle Line Cruise NYC – The 6 Best Tours for 2025

Starting with the Grand Circle Sunset tour is the best first move for first-time visitors. This option combines the tallest skyline silhouettes with glowing bridges,...

ブログ
10月 17, 2025
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi
May Newsletter – How to Avoid the M-4 Highway from Moscow to Sochi

Recommendation: Avoid the M-4 this May and follow a curated loop for your motorcycle that keeps natural scenery and family comfort in focus while delivering...

ブログ
10月 17, 2025
Winzavod Art Center Guide – Moscow Gallery Visit Tips
Winzavod Art Center Guide – Moscow Gallery Visit Tips

Visit the main hall at 11:00 to beat weekend crowds. Plan for yourself a compact week of culture with a clear route. The system tracks...

ブログ
10月 17, 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025
Best Day Trips from Moscow – Exploring the Surrounding Region in 2025

Recommendation: Take the 08:15 electric train to Sergiev Posad, arrive by 09:40, and spend 2–3 hours inside the Trinity Lavra before strolling the market. Use...

ブログ
10月 17, 2025
Group Daily Tours – Top Guided Day Trips for Groups

Choose Group Daily Tours for your next corporate or family outing and get a trip that is efficient, unusual, and tailored for group travel. We...

ブログ
10月 17, 2025
Top 13 Wheelchair-Accessible Things to Do in Moscow
Top 13 Wheelchair-Accessible Things to Do in Moscow

Plan a wheelchair-friendly Moscow day with a local agent who can lock in accessible routes, reserve seats, and request elevators or ramps before you arrive....

ブログ
10月 17, 2025
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide

Plan a 9-day circuit through Moscow, the Golden Ring towns, and St. Petersburg to cover the top sight and experiences. Which route fits your pace:...

ブログ
10月 17, 2025
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips

Official registration has opened, so find your place today and savor the taste of a captivating city race in Moscow Marathon 2025. For triathlon fans,...

ブログ
10月 17, 2025
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood

Recommendation: Start your visit today with Zamoskvorechye District Guide to find beloved riverside paths, favourite streets, and cosy cafes along the centralny embankment. The author...

ブログ
10月 17, 2025
Russia’s Elderly Face Rough Living as State Aid Shrinks
Russia’s Elderly Face Rough Living as State Aid Shrinks

Recommendation: Join the city system today by selecting the eligible subscription plan, so individuals can access discounts, menus offering meal options, and home-care at nearby...

ブログ
10月 17, 2025
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks

Book the Moscow of Monuments tour today to unlock the most compact route through Moscow’s iconic landmarks. Start at Red Square, then stroll toward the...

ブログ
10月 17, 2025
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares

Take the Moscow Sheremetyevo Airport Bus for your first ride into the city. It provides direct access from Terminal A and Terminal B to central...

ブログ
10月 17, 2025