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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 8

See the City in a Different Light – Moscow Museum Night – Museums Open After Dark
See the City in a Different Light – Moscow Museum Night – Museums Open After Dark

Visit the capital’s evening cultural program this weekend to explore galleries and venues beyond standard hours. According to organizers, a multinational team of scientists, engineers,...

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12月 04, 2025
GUM Moscow – More Than a Luxury Shopping Mall – History, Architecture, and Experiences
GUM Moscow – More Than a Luxury Shopping Mall – History, Architecture, and Experiences

Purchase rooftop tickets in advance to guarantee daylight views of the ground-level panorama. This approach minimizes delays; yields beautifully lined façades, plus a clear skyline...

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12月 04, 2025
Where to Go Skating in Moscow – Best Ice Skating Rinks and Parks
Where to Go Skating in Moscow – Best Ice Skating Rinks and Parks

Recommendation: Start at the open-air rink at vdnkh, located between the pavilions on Prospekt Mira, with a view of the boulevard. The skating court opens...

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12月 04, 2025
Soviet Union Research Guide – Ms Schoeplein Online Resources
Soviet Union Research Guide – Ms Schoeplein Online Resources

Start with a focused set of primary sources and a single research question. Then map the evidence to a concise narrative that shows results and...

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12月 04, 2025
Top 5 Most Interesting Bunkers in Russia – Hidden Underground Fortresses
Top 5 Most Interesting Bunkers in Russia – Hidden Underground Fortresses

Recommendation: check the official site, book your ticket online, and secure an access window; such an option keeps the front of the queue moving, ensures...

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12月 04, 2025
20 All-Time Best New York City Book Cafés
20 All-Time Best New York City Book Cafés

Start at a tucked-away venue on the east side with warm service and generous shelves; linger long enough to feel the room breathe and set...

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12月 04, 2025
Five Most Controversial Monuments in Moscow – History, Debates, and Public Opinion
Five Most Controversial Monuments in Moscow – History, Debates, and Public Opinion

Begin with poklonnaya at hours when the riverside looks picturesque; a comfortable pace lets you compare the main grounds; spots that drew the greatest attention...

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12月 04, 2025
Hanoi’s Prettiest Temples – The Ultimate Guide to Sacred Architecture and Hidden Gems
Hanoi’s Prettiest Temples – The Ultimate Guide to Sacred Architecture and Hidden Gems

Start with a sunset visit to Tran Quoc Pagoda for your first impression. Ponds surrounded by lantern glow frame a lotus-scented horizon on south side;...

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12月 04, 2025
Top 10 Cities for Architecture Lovers – A Must-Visit Travel List
Top 10 Cities for Architecture Lovers – A Must-Visit Travel List

Recommendation: madrid kicks off a design-leaning itinerary, where history meets the movement between the medieval core and contemporary plazas. a frank, three-session path fits into...

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12月 04, 2025
My Summer in Russia – Karelia and Nizhny Novgorod by Elliot Emery
My Summer in Russia – Karelia and Nizhny Novgorod by Elliot Emery

Pack a compact kit: weather-ready layers; quick-dry fabrics; a lightweight shell; plan highly efficient flights to maximize daylight In russian settings near a calm lake,...

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12月 04, 2025
Your Map to Moscow’s Cultural Highlights – A Practical City Guide
Your Map to Moscow’s Cultural Highlights – A Practical City Guide

Begin at Red Square and walk along Tverskaya Street for an immediate feel of the capital’s grandeur. You’ll see how structures were actually built to...

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12月 04, 2025
Top Moscow Sights – Must-See Attractions and Landmarks
Top Moscow Sights – Must-See Attractions and Landmarks

Recommendation: begin with a historic street stroll through central squares to tune into the city’s rhythm, this initial loop yields immediate impressions for visitors, with...

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12月 04, 2025