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イリーナ・ジュラヴレヴァは心理学者であると同時にジャーナリストでもあり、両方の分野で15年以上の経験を持つ。臨床心理士としてキャリアをスタートさせ、人間関係のカウンセリングと感情的幸福を専門とした。心理学の博士号を取得した後、イリーナはストーリーを語ることへの情熱を見出し、ジャーナリズムに転身した。有名雑誌のコラムニストとして、メンタルヘルス、自己成長、社会問題について執筆。

イリーナはまた、心理学と現代生活の接点を探る2冊のベストセラー本の著者でもある。執筆活動の傍ら、個人カウンセリング・セッションを続け、国際会議のゲスト・スピーカーとしても頻繁に登場している。科学的な専門知識と説得力のある物語を融合させる独自の能力により、彼女は心理学とメディアの両分野で信頼される存在となっている。

Irina’s articles - page 9

Religion and Culture in Moscow – Spiritual Traditions and City Life
Religion and Culture in Moscow – Spiritual Traditions and City Life

Get the guide today to uncover how religion and culture intersect in moscows streets and sacred spaces. This compact resource helps travelers and residents engage...

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10月 17, 2025
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination

Plan your visit with a two-and-a-half-hour route that begins on the ground floor and travels through history and design milestones. The path is crafted to...

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10月 17, 2025
Tula – The Best Getaway from Moscow – Photos
Tula – The Best Getaway from Moscow – Photos

Take a weekend escape to Tula now: easy 90-minute ride from Moscow along the shosse, and you’ll return with standout travel photos and everything you...

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10月 17, 2025
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday

Book the Moscow winter pass before December to lock in a curated snow holiday that blends museum visits with cozy cafe stops and outdoor strolls....

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10月 17, 2025
The Tourist Side of Russia – A Budget Traveller’s View
The Tourist Side of Russia – A Budget Traveller’s View

Recommendation: Start with the sapsan high-speed train to connect Moscow and St. Petersburg in under four hours, then book a cheaper room in a central...

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10月 17, 2025
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences

Choose Moscow Highlights for your 5-day plan to explore hours of sights and experiences in moskva. Our starting routes connect the busy business area with...

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10月 17, 2025
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip

Book this Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip now for a crisp, efficient introduction to Sergiev Posad. Start from central...

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10月 17, 2025
Top 5 Casual Moscow Date Ideas for Couples to Explore and Connect
Top 5 Casual Moscow Date Ideas for Couples to Explore and Connect

Pick a hand-picked plan: start at tretyakovskaya, checking exhibition times, buying tickets, and stepping into a completely romantic gallery visit. This opening move centers your...

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10月 17, 2025
Relaxing Weekend in Moscow – A Calm Guide to Parks, Cafes, and Culture
Relaxing Weekend in Moscow – A Calm Guide to Parks, Cafes, and Culture

Book a Relaxing Weekend in Moscow now and start with a dawn stroll along the Moskva River, where the city wakes beside a quiet pond....

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10月 17, 2025
Smart Tourism in Moscow – Apps and Digital Tools for Modern Travelers
Smart Tourism in Moscow – Apps and Digital Tools for Modern Travelers

Download the Moscow Smart Tourism app and enable real-time navigation with wi-fi to navigate confidently from the first step. For tourists, it delivers instant transit...

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10月 17, 2025
Get Married in Moscow – Unforgettable Wedding Ideas in Russia
Get Married in Moscow – Unforgettable Wedding Ideas in Russia

Recommendation: book kolomenskoye for your ceremony to blend heritage with contemporary style. This venue sits within easy reach of the city center and offers marble-inspired...

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10月 17, 2025
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide

Your best first move: plan a trip that hits three Moscow microbreweries in the core and ends with a pivo at a restaurant with a...

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10月 17, 2025