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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 10

Six Art Installations That Make Sea Level Rise Visible
Six Art Installations That Make Sea Level Rise Visible

Start at the town public centre by the lake and bring friends for viewing a site-specific work highlighting coastal change; then follow the route to...

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12월 15, 2025
Best Spots in Moscow for Photo Maniacs
Best Spots in Moscow for Photo Maniacs

Check berezhkovskaya at first light, then walk to the riverbank to start with a quiet, geometry-driven shot. Those ready to shoot will notice long reflections...

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12월 15, 2025
30 Most Unusual Geological Wonders of the World – A Visual Guide
30 Most Unusual Geological Wonders of the World – A Visual Guide

Begin at dawn, map in hand, and visit a cluster of sites along a coastal belt, creating a seamless flow for light and shade. There,...

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12월 15, 2025
Top 10 Must-Visit Attractions in Russia for Incredible Adventures
Top 10 Must-Visit Attractions in Russia for Incredible Adventures

This national collection, curated by kokoshkinglobal, gathers ten can’t-miss experiences that weave heritage with dead rivers and the buzz of built cities. Start with a...

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12월 15, 2025
Walking into the Past – Strolling Old Moscow’s Historic Streets
Walking into the Past – Strolling Old Moscow’s Historic Streets

Begin at basmannaya entrance, then follow toward a metochion courtyard; admire krasnye facades, stylish brickwork, and feel original textures that heroes once walked along. From...

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12월 15, 2025
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District

Begin with a dawn stroll along the Main riverfront before the city wakes; this pacific rhythm helps you sense the area’s tempo and realize where...

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12월 15, 2025
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim

Go to the khimki lakes near the hall at first light for the cleanest water and the simplest entry; expect calm views, a cozy mood,...

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12월 15, 2025
Moscow Bridge – History, Architecture, and Visiting Tips
Moscow Bridge – History, Architecture, and Visiting Tips

Recommendation: Arrive at blue hour; watch birds in the sky; feel cool breeze; pick a riverside spot with lamps, statues; observe волгу reflections, note the...

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12월 15, 2025
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation

Recommendation: begin at shosha along the moskva near pereslavl-zalessky at first light to enjoy an open environment and wide, natural channels ideal to catch perch....

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12월 15, 2025
Most Scenic Greenhouses to Explore in Moscow
Most Scenic Greenhouses to Explore in Moscow

Begin at the morozov residence conservatory, opened and welcoming visitors daily from 10am6pm, to encounter exotic botanical displays that set a clear bar for what...

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12월 15, 2025
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings

Begin with a close look at large ceramic panels on boulevard facades, visualizing the material as a language rather than a mere surface. Leading artists...

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12월 15, 2025
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces

Start with a tall, open lobby and remove nonessential walls to expose the vertical rhythm of the roof. In well-planned rooms, groin vaults and sturdy...

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12월 15, 2025