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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 10

15 of the Most Amazing Romanov Palaces in Russia
15 of the Most Amazing Romanov Palaces in Russia

Plan ahead with a single access pass and prepared tours to secure full entry across every site. Arrive at dawn for calmer grounds, usually yielding...

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12월 15, 2025
Four Innovative Playground Trends Coming to a City Near You
Four Innovative Playground Trends Coming to a City Near You

Begin with modular, weather-ready play zones: a good-sized central platform that blends small, spiral ramps with plastic components, built to endure rain and sun alike....

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12월 15, 2025
7 Very Unusual 20th-Century Avant-Garde Buildings in Moscow
7 Very Unusual 20th-Century Avant-Garde Buildings in Moscow

Plan a focused start in the presnensky district and map a compact loop along the river to cover all seven sites in one day. The...

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12월 15, 2025
Top 10 Most Amazing Roofs Worldwide You Probably Haven’t Heard Of
Top 10 Most Amazing Roofs Worldwide You Probably Haven’t Heard Of

Plan to start at sunrise: pick a terrace facing east to catch the sunlight and frame the main skyline in one shot. Having a clear...

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12월 15, 2025
Moscow Tea Time Project – Where Tea Becomes Art
Moscow Tea Time Project – Where Tea Becomes Art

Recommendation: Begin with a 15 minute tasting on the bolshaya floor to set the scene and observe how a simple infusion reshapes into a crafted...

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12월 15, 2025
Real Vintage Street Signs – Authentic Collectibles and History
Real Vintage Street Signs – Authentic Collectibles and History

Begin with provenance checks, request archival documentation, and verify material samples with municipal archives and local historical societies. This upfront validation saves time and prevents...

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12월 15, 2025
Provence Lavender Fields – An Essential Guide to Visiting, Bloom Times, and Tips
Provence Lavender Fields – An Essential Guide to Visiting, Bloom Times, and Tips

Begin with a dawn tour in the town aix-en-provence, where the morning markets wake early and locals trade produce along Cours Mirabeau. This is the...

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12월 15, 2025
Completed Apartment Project at OKO Tower Moscow City
Completed Apartment Project at OKO Tower Moscow City

Recommendation: Stop the fear of missing a rare opportunity: visit the front hall today and walk through a luxurious residence whose stone textures meet clean...

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12월 15, 2025
8 Must-See Experiences on Moscow’s Museum Night
8 Must-See Experiences on Moscow’s Museum Night

Plan your first stop for six at the Central House of Artists and secure a seat with a view of the festive lights along the...

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12월 15, 2025
Malabar Hill’s Elevated Micro-Forest Trail – Bringing Nature to Mumbai’s Urban Experience
Malabar Hill’s Elevated Micro-Forest Trail – Bringing Nature to Mumbai’s Urban Experience

Recommendation: Begin with a compact equipment kit and set out at first light to walk the raised ridge; this will allow you to observe streams,...

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12월 15, 2025
Safari Park Near Moscow – A Wildlife Escape
Safari Park Near Moscow – A Wildlife Escape

Recommendation: If you want to know the best way to enjoy a nature reserve close to the capital, book a daytime guided tour that starts...

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12월 15, 2025
Aperture Tours Blog – Travel Photography Guides & Tips
Aperture Tours Blog – Travel Photography Guides & Tips

Begin with a 15mm sweep at blue hour to lock a panorama of mont-saint-michel in frame; this move sets your day with a clear direction...

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12월 15, 2025