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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 13

9 Best Photo Spots and Things to Do in Moscow, Russia
9 Best Photo Spots and Things to Do in Moscow, Russia

Begin at dawn on the central boulevard; witness the first color on building facades; position yourself on the water left bank for reflections; keep to...

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12월 04, 2025
Top Places for Panoramic Views of Moscow – The Best Skyline Spots
Top Places for Panoramic Views of Moscow – The Best Skyline Spots

Begin at Sparrow Hills to lock in a clean overhead view toward river and city center. Carry a phone or compact camera with wide-angle lens;...

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12월 04, 2025
Barcelona Night Walks – Enchanting Alleys and a Pyrenees Drive from Spain and France to Andorra
Barcelona Night Walks – Enchanting Alleys and a Pyrenees Drive from Spain and France to Andorra

Begin at the harbor pier at dusk; choose a winding track along narrow lanes, observe graffiti glinting under streetlights, while strolling, listen for a distant...

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12월 04, 2025
Things to Do in Moscow – Top Attractions, Museums, and Insider Tips
Things to Do in Moscow – Top Attractions, Museums, and Insider Tips

Directly head to Red Square, then wander through the surrounding streets, with the Kremlin towers rising, visited scenes along bank facades, historic buildings. From riverbank...

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12월 04, 2025
Street Art in Moscow – A Guide to the City’s Murals
Street Art in Moscow – A Guide to the City’s Murals

Stop at Pushkin Square for open walls that muscovites flock to; that first hour reveals a dialogue between woman creators, curators, and journalism fueling city...

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12월 04, 2025
Secret Tunnels and Underground Stories of Moscow
Secret Tunnels and Underground Stories of Moscow

Plan your next visits with declassified maps to locate the layers; verify facts at the museum, making the route safer, more informative, suitable for writing....

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12월 04, 2025
Moscow Oka Confluence – A Scenic Guide to the Rivers’ Meeting Point
Moscow Oka Confluence – A Scenic Guide to the Rivers’ Meeting Point

Begin at vdnh, then follow a quiet path toward a designated reserve where two waterways share a common channel, offering balanced light and a sense...

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12월 04, 2025
Our Favourite Moscow Museums Off the Beaten Path Part 2 – Hidden Gems and Unusual Museums You Need to Visit
Our Favourite Moscow Museums Off the Beaten Path Part 2 – Hidden Gems and Unusual Museums You Need to Visit

Grab a compact circuit around okhotny boulevard; nearby kropotkinskaya hosts intimate spaces with limited exhibits. Emerging from steps near pimenov gallery, a handful of rooms...

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12월 04, 2025
Pieces of Paradise in the Concrete Jungle – Hidden Oasis in a Big City
Pieces of Paradise in the Concrete Jungle – Hidden Oasis in a Big City

Visit at dawn to catch mist and birdsong, then enter a tucked-away green enclave that sits between glass towers and brick lanes in moscowcity pockets,...

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12월 04, 2025
Moscow in Bloom – Best Spring Gardens & Parks
Moscow in Bloom – Best Spring Gardens & Parks

recommendations: begin with a dusk stroll along the riverfront near the arboretum to catch soft light and reflections. In the Russian capital, several green spaces...

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12월 04, 2025
Moscow’s Most Beautiful Metro Stations – A Visual Tour of the City’s Underground
Moscow’s Most Beautiful Metro Stations – A Visual Tour of the City’s Underground

Begin exploration at arbatskaya on кольцевая ring line; calm concourses glow incandescent lighting, inviting taking a few quiet breaths and absorbing deliberate rhythm. These spaces...

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12월 04, 2025
How to Hire a Film Crew in Moscow – A Practical Step-by-Step Guide for Producers
How to Hire a Film Crew in Moscow – A Practical Step-by-Step Guide for Producers

Begin with a tight scope, a small amount of budget, and a clear day-by-day plan; engage a local fixer to handle permits, locations, and access....

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12월 04, 2025