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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 14

World Youth Festival Assembly 2025 – Global Youth Summit & Innovation
World Youth Festival Assembly 2025 – Global Youth Summit & Innovation

Reserve your место today at the opening of World Youth Festival Assembly 2025, and join the competition that unites youth from 68 regions on a...

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10월 17, 2025
Russia Travel Guide 2025 – Essential Destinations, Practical Tips, and Itineraries
Russia Travel Guide 2025 – Essential Destinations, Practical Tips, and Itineraries

Use Russia Travel Guide 2025 to map your Moscow stay, starting with ostankino and its courtyards, then expanding to nearby cathedrals and current walking routes...

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10월 17, 2025
Generation Z’s Digital Revolt – HSE Examines a Million Nepali Social Media Messages
Generation Z’s Digital Revolt – HSE Examines a Million Nepali Social Media Messages

Buy the course now to boost your strategy. discover how Gen Z conversations in Nepal generate a million messages from street to screen, and follow...

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10월 17, 2025
Best Time to Visit Russia – Seasonal Weather and What to Wear
Best Time to Visit Russia – Seasonal Weather and What to Wear

Recommendation: May is the best month to visit Russia for the most comfortable weather, mild temperatures, and lighter crowds. In May or September, daytime warmth...

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10월 17, 2025
Best Moscow Rooftop Restaurants – Sky-High Dining with City Views
Best Moscow Rooftop Restaurants – Sky-High Dining with City Views

Visit the 13th-floor rooftop of a Moscow building at sunset–for панорамных city views and a salmon-forward menu that feels polished and approachable, dont miss a...

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10월 17, 2025
2854№484 Marriage Proposal in Moscow – The Ultimate Guide to Planning a Dream Proposal in the Russian Capital
2854№484 Marriage Proposal in Moscow – The Ultimate Guide to Planning a Dream Proposal in the Russian Capital

Plan a precise two-step moment: first, book a private stroll through москва’s historic districts during golden hour, followed by a traditional proposal on a rooftop...

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10월 17, 2025
Victory Park at Poklonnaya Hill, Moscow – Guide and History
Victory Park at Poklonnaya Hill, Moscow – Guide and History

Start with a thematic, 2–3 hour stroll that begins at the western entrance and winds through the erigidos fortress to the elegant fountain, then toward...

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10월 17, 2025
Imperial Duty Free Strengthens Moscow Market Dominance with Ambitious Sheremetyevo Store Openings
Imperial Duty Free Strengthens Moscow Market Dominance with Ambitious Sheremetyevo Store Openings

Open two Sheremetyevo duty-free stores this quarter to lock in rising passenger spend. Since Sheremetyevo operates as a major hub with gates and crossing points,...

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10월 17, 2025
2025 Recommended Attractions at the Bolshoi Theatre – Updated October
2025 Recommended Attractions at the Bolshoi Theatre – Updated October

Get the guide today to secure opera evenings at the Bolshoi with a curated show and acts across the theatres. The hall’s acoustics and the...

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10월 17, 2025
Public Toilets in Moscow – Where to Find Clean Restrooms
Public Toilets in Moscow – Where to Find Clean Restrooms

Open the Moscow Public Toilets Finder on your phone and start mapping across the city; every listed facility shows a distance in meters and a...

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10월 17, 2025
Russia Travel Budget and Cost of Living – How Much Does a Trip Cost?
Russia Travel Budget and Cost of Living – How Much Does a Trip Cost?

Recommendation: Start with a one-way route across Russia to learn value and gain a guarantee of predictable costs across every city. Begin in petersburg and...

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10월 17, 2025
Moscow Train Stations – A Practical Guide to Major Stations, Routes, and Tips
Moscow Train Stations – A Practical Guide to Major Stations, Routes, and Tips

Begin at rizhsky for real, direct connections to western and northern destinations. This choice minimizes walking between platforms, reduces transfer time, and sets you up...

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10월 17, 2025