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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 140

9 Best Attractions in Moscow for Families – Top Family-Friendly Things to Do
9 Best Attractions in Moscow for Families – Top Family-Friendly Things to Do

Begin your Moscow family day with Kolomenskoye Park, the main starting point for nature and history. Here you wander vast meadows between a grand monument...

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2025년 10월 17일
Bike Tours in Moscow – Best Guided City Cycling Tours
Bike Tours in Moscow – Best Guided City Cycling Tours

Book a slot today and youre set for a crisp, engaging ride through Moscow on two wheels. Our fantastic guides lead small groups along south...

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2025년 10월 17일
Moscow Domodedovo DME Airport Guide – Flights, Services & Travel Tips
Moscow Domodedovo DME Airport Guide – Flights, Services & Travel Tips

Recommendation: Start with this guide to map options for flights, book services, and plan directions at DME with confidence. Public zones offer free Wi‑Fi, clear...

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2025년 10월 17일
Our Favourite Moscow Museums Off the Beaten Path Part 3 – Hidden Gems
Our Favourite Moscow Museums Off the Beaten Path Part 3 – Hidden Gems

Plan a compact Moscow day: tretyakovka first, that offers centuries of Russian art in a focused set, then kolomenskoye for a park-and-art afternoon. In the...

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2025년 10월 17일
Best Taxi Apps to Use in Moscow – Moscow Forum
Best Taxi Apps to Use in Moscow – Moscow Forum

Start with Yandex.Go for sheremetyevo transfers, because it delivers the fastest pickup and transparent fares to central Moscow. The app tracks drivers in real time,...

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2025년 10월 17일
How Google Maps Works for International Travelers in 2025
How Google Maps Works for International Travelers in 2025

Download offline maps for your destination before you travel to avoid roaming fees and stay completely guided, even when data is spotty. Start by pinning...

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2025년 10월 17일
50 Most Instagrammable Places in London with Map Photos
50 Most Instagrammable Places in London with Map Photos

Start with this recommendation: have your camera ready for a standout shot under the dome of a landmark interior, where natural light and clean lines...

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2025년 10월 17일
Best Party Venues Near Moscow, ID – Top Picks for Events
Best Party Venues Near Moscow, ID – Top Picks for Events

First pick for your party near Moscow, ID is the Central Park Center, a central hub with friendly staff and versatile spaces that adapt to...

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2025년 10월 17일
21 Essential Things to Know Before You Go to Moscow — Travel Tips
21 Essential Things to Know Before You Go to Moscow — Travel Tips

Start with a compact two-hour tour around Red Square, prioritizing the cathedral and the Kremlin walls to witness Moscow’s grandeur. This focused beginning keeps you...

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2025년 10월 17일
Moscow Metro Pilots Homegrown Faster Payments as Russia Eyes Payment Alliance
Moscow Metro Pilots Homegrown Faster Payments as Russia Eyes Payment Alliance

Adopt this platform now to enable official faster payments at each gate. The system, built locally, supports contactless cards, mobile wallets, and in-app payments, and...

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2025년 10월 17일
Luxury Moscow & St. Petersburg Tour – Travel in Tsarist Style (CB-15)
Luxury Moscow & St. Petersburg Tour – Travel in Tsarist Style (CB-15)

Recommendation: Book the package CB-15 now to secure tickets for a grand, elegant tsarist experience, stepping into marble hall and former palaces with a guided...

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2025년 10월 17일
Best Cafes in Moscow for Hangout – Cozy Spots to Meet Friends and Enjoy Coffee
Best Cafes in Moscow for Hangout – Cozy Spots to Meet Friends and Enjoy Coffee

Recommendation: Start at aesthetic cafes in public districts where culinary flavors shine and conversation flows easily. Seek venues near vast skyscrapers that frame your hangout,...

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2025년 10월 17일