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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 15

Search HappyCow – Find Vegan Restaurants Worldwide
Search HappyCow – Find Vegan Restaurants Worldwide

Begin with a precise locator: open the map, filter by plant-based options, and sort by rating; then zoom to your location to grab a tight...

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12월 15, 2025
7 Must-Do Things in Moscow This Winter – The Ultimate Guide
7 Must-Do Things in Moscow This Winter – The Ultimate Guide

Begin with early viewing from a riverfront to catch kremlins glowing at dawn, a moment where monument feels intimate and city opens up. Tourists often...

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12월 15, 2025
The Best Free Things to Do in Moscow – A Budget Traveler’s Guide
The Best Free Things to Do in Moscow – A Budget Traveler’s Guide

No-cost dawn stroll along the Moskva river sets the tone: they will see cathedral silhouettes, open squares, and street life without admissions. Stroll the Red...

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12월 15, 2025
My 10 Favorite Lisbon Street Photography Spots – Best Photo Locations in Lisbon
My 10 Favorite Lisbon Street Photography Spots – Best Photo Locations in Lisbon

Start at the Alfama overlook at golden hour to anchor your visual path. From there, the Portuguese capital by the Tagus reveals pink tiled façades...

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12월 15, 2025
Russian Culture in Landmarks – Iconic Sites Defining Russia
Russian Culture in Landmarks – Iconic Sites Defining Russia

Start here: focus on the main district’s architectural spine to grasp the core narrative in one compact walk. This area concentrates monumental milestones, modern galleries,...

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12월 15, 2025
City History Museum – Explore Local Heritage, Exhibits & Timelines
City History Museum – Explore Local Heritage, Exhibits & Timelines

Start with the Origins & Growth section for a concise, engaging overview you can grasp in minutes. This first stop gives a glimpse of how...

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12월 15, 2025
The 18 Best Flea Markets in Moscow – A Local Guide
The 18 Best Flea Markets in Moscow – A Local Guide

Recommendation: Start at Izmaylovo bazaar, a traditional hub where wooden toys and tapestry fabrics fill stalls. In just minutes, you’ll feel a beautiful rhythm in...

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12월 15, 2025
Blooming Spring – Fresh Blooms, Garden Tips and Seasonal Inspiration
Blooming Spring – Fresh Blooms, Garden Tips and Seasonal Inspiration

Set up a florarium on a sunny sill; this little microhabitat becomes a reminder of growth, a compact studio for experimentation, much like a tiny...

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12월 15, 2025
Centuries-Old Gardens – The World’s Most Enduring Historic Gardens
Centuries-Old Gardens – The World’s Most Enduring Historic Gardens

Visit at dawn to see ancient grounds wake under pale light; therefore, map a self-guided loop that opens near a primary entry and follows a...

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12월 15, 2025
Top Destinations for Yoga and Meditation Retreats
Top Destinations for Yoga and Meditation Retreats

Begin with Tulum as your first stop: a seven-day guided program blends pranayama, dawn stretch, a restorative massage to ground your practice, bringing clarity to...

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12월 15, 2025
9 Beautiful Cycling Routes – The World’s Most Scenic Bike Rides
9 Beautiful Cycling Routes – The World’s Most Scenic Bike Rides

Begin with sydostleden this year to lock in a coastal crescendo of sea breeze, cliff edges, and quiet villages. Planning ahead across unionsleden and varberg...

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12월 15, 2025
Top Atmospheric Rooftop Bars in Moscow – Best Sky-High Views
Top Atmospheric Rooftop Bars in Moscow – Best Sky-High Views

Begin your evening with a spritz at a sunlit terrace where the skyline unfolds at dusk; this move enticed guests and anchors the event. In...

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12월 15, 2025