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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 17

Ultimate Sledding Hill Guide – A Roundup of Slopes in the 419
Ultimate Sledding Hill Guide – A Roundup of Slopes in the 419

For many visitors, this stretch becomes a favorite option early season. Start with maumee Meehan-built slope near sunrise for sure snowfall. Nearby Pocopson and Belle...

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12월 15, 2025
Europe’s Most Beautiful Ferry Rides – Scenic Coastal Journeys
Europe’s Most Beautiful Ferry Rides – Scenic Coastal Journeys

From burano, the route threads past islets and islands where the lagoon mirrors the sky, offering a serene counterpoint to city bustle. riders face worry-free...

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12월 15, 2025
Tallulah Falls Location Guide – How to Visit Tallulah Gorge, Access Points, and the Best Viewpoints
Tallulah Falls Location Guide – How to Visit Tallulah Gorge, Access Points, and the Best Viewpoints

Park at Lakeview Overlook before dawn, youll start on a scenic route along a blue ridge, greenery framing a dramatic drop; boardwalks give plush comfort...

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12월 15, 2025
An Underground Museum – Discover Galleries and Hidden Histories
An Underground Museum – Discover Galleries and Hidden Histories

Take the descent into the first chamber; wear a light jacket; observe the onyx sheen on benches; inspect the crown of each column; a deliberate...

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12월 15, 2025
Most Interesting Architectural Lighting at Night – A Visual Guide
Most Interesting Architectural Lighting at Night – A Visual Guide

Begin with warm bulbs on facades facing the street; this sets an emotional tone and began by highlighting an accent rather than blasting luminance. As...

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12월 15, 2025
Walking in Moscow’s Winter Wonderland – A Scenic Guide to Snowy Streets
Walking in Moscow’s Winter Wonderland – A Scenic Guide to Snowy Streets

Begin with a 90-minute open loop along a large boulevard near the capital’s heart; you shouldnt miss the crisp air, the glow of lamps, and...

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12월 15, 2025
Romantic Photoshoot Ideas from Europe’s 30 Best Destinations
Romantic Photoshoot Ideas from Europe’s 30 Best Destinations

Begin in budapest at golden hour: a warm light upon the Danube gives gleaming reflections on imperial bridges. The mood translates into pictures that remain...

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12월 15, 2025
Fine Dining Culinary Experiences – A Luxury Dining Guide
Fine Dining Culinary Experiences – A Luxury Dining Guide

Choose a house with a chef-led tasting that emphasizes seasonal produce and a concise, chef-curated itinerary. Start with a short lunch to gauge the kitchen’s...

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12월 15, 2025
What Bakers Secretly Do to Keep Bread Soft for Days in Dry Indoor Air
What Bakers Secretly Do to Keep Bread Soft for Days in Dry Indoor Air

heres a practical starting point: wrap a freshly baked loaf in parchment, place it into a breathable cotton bag, and keep it in a cool...

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12월 15, 2025
Stretch Yourself – 5 Best Places to Practice Yoga in Moscow
Stretch Yourself – 5 Best Places to Practice Yoga in Moscow

Start your week with a Tuesday session at музеон in the capital’s cultural core–this rare one-off class will increase your mobility and sharpen your mind....

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12월 15, 2025
Off the Beaten Track – 5 Hidden Gems in Moscow
Off the Beaten Track – 5 Hidden Gems in Moscow

Begin with kuskovo estate at first light; theres a pastoral calm before crowds along winding paths. Wander along cobbled lanes to signature palace facade, where...

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12월 15, 2025
A Walk Along the Moskva River in Moscow, Russia – Walk 1
A Walk Along the Moskva River in Moscow, Russia – Walk 1

Start at sunrise by waterfront promenade to catch soft light on brick embankments. For ones craving detail, a pocket book can guide a few minutes...

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12월 15, 2025