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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

이리나의 글 - 2페이지

Moscow’s Culinary Schools: Cooking Classes and Food Education
Moscow’s Culinary Schools: Cooking Classes and Food Education

These classes are typically hands-on. They emphasize a fun and social learning environment... Participants can learn to prepare traditional Russian dishes... or delve into international...

음식 및 음료
7월 15, 2025
Moscow’s German Quarter: European Influence in Russian History
Moscow’s German Quarter: European Influence in Russian History

The German Quarter (Nemetskaya Sloboda) emerged in the 16th and 17th centuries... It was a vibrant community of diplomats, engineers, doctors, and artisans from Western...

예술 및 문화
7월 11, 2025
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital

The most prominent Islamic landmark in the city is the Moscow Cathedral Mosque. This mosque, originally built in 1904, underwent a massive reconstruction and reopened...

예술 및 문화
7월 11, 2025
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers

The Moscow Choral Synagogue, also known as the Grand Choral Synagogue, is the oldest and most important synagogue in the city. Constructed in a neoclassical...

예술 및 문화
7월 11, 2025
Post-Soviet Moscow: Understanding Modern Russian Society
Post-Soviet Moscow: Understanding Modern Russian Society

The Moscow International Business Center, commonly known as 'Moscow City,' emerged as a symbol of Russia's new capitalist ambition. These glittering skyscrapers provided a striking...

예술 및 문화
7월 11, 2025
Moscow’s African Diaspora: Cultural Centers and International Communities
Moscow’s African Diaspora: Cultural Centers and International Communities

Initiatives like the 'Window to Africa' festival are regularly held at venues like the Moscow House of Nationalities... These events bring together representatives of African...

예술 및 문화
7월 09, 2025
The Historical Roots of Moscow’s Asian Presence
The Historical Roots of Moscow’s Asian Presence

The Moscow Buddhist Centre, for instance, provides a place for practice and study... It welcomes everyone interested in Buddhist philosophy. Such centers serve as spiritual...

예술 및 문화
7월 09, 2025
Moscow’s French Influence: Art, Culture, and Diplomatic History
Moscow’s French Influence: Art, Culture, and Diplomatic History

French became the undisputed lingua franca of the Russian aristocracy... This linguistic adoption reflected a broader embrace of French enlightenment ideals, manners, and educational philosophies.

예술 및 문화
7월 09, 2025
Moscow’s Italian Connection: Architecture and Cultural Exchange
Moscow’s Italian Connection: Architecture and Cultural Exchange

Aristotele Fioravanti, an architect from Bologna, arrived in Moscow in 1475. Ivan III tasked him with rebuilding the Assumption Cathedral... Fioravanti skillfully blended Russian architectural...

예술 및 문화
7월 09, 2025
Autumn Colors in Moscow: Best Parks for Fall Photography in 2025
Autumn Colors in Moscow: Best Parks for Fall Photography in 2025

Explore Moscow autumn colors photography at Gorky Park with the Moscow CityPass.

야외 활동
7월 07, 2025
Moscow in Spring: Cherry Blossoms and Renewal Celebrations in 2025
Moscow in Spring: Cherry Blossoms and Renewal Celebrations in 2025

Explore Moscow spring cherry blossoms at Apothecary Garden with the Moscow CityPass.

예술 및 문화
7월 07, 2025
Rainy Day Moscow: Indoor Attractions Perfect for Wet Weather in 2025
Rainy Day Moscow: Indoor Attractions Perfect for Wet Weather in 2025

Explore rainy day Moscow indoor attractions like Tretyakov with the Moscow CityPass.

예술 및 문화
7월 07, 2025