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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 21

Virtual Reality Museums in Moscow: When Physical Meets Digital
Virtual Reality Museums in Moscow: When Physical Meets Digital

A visit to a VR-enhanced museum is unlike a traditional museum trip. Instead of just walking through halls, a visitor might be given a VR...

예술 및 문화
8월 14, 2025
Moscow Through Your Phone: Best Photography Apps and Editing Tips
Moscow Through Your Phone: Best Photography Apps and Editing Tips

The State Department Store, GUM, which lines one side of Red Square, offers its own photographic charm. Its opulent interior, with three glass-roofed arcades and...

야외 활동
8월 14, 2025
Smart Tourism in Moscow: Apps and Digital Tools for Modern Travelers
Smart Tourism in Moscow: Apps and Digital Tools for Modern Travelers

A dedicated app like Yandex Metro is a must-have for every tourist. This application not only helps you find the fastest route between two stations,...

예술 및 문화
8월 14, 2025
Drone Photography in Moscow: Legal Spots and Stunning Aerial Views
Drone Photography in Moscow: Legal Spots and Stunning Aerial Views

One of the most popular spots is the observation deck on top of the Oko Tower in Moscow City. From here, you can get a...

야외 활동
8월 12, 2025
Moscow Pass and Apple Pay: Seamless Digital Travel Experience
Moscow Pass and Apple Pay: Seamless Digital Travel Experience

The Troika card, a reusable contactless smart card, is the most popular way to pay for public transportation. It can be topped up at metro...

야외 활동
8월 12, 2025
Instagrammable Moscow: Photography Workshop Ideas for Social Media
Instagrammable Moscow: Photography Workshop Ideas for Social Media

The Moscow Metro is a destination in itself. Many of its stations are often called 'underground palaces.' This photography tour would focus exclusively on capturing...

야외 활동
8월 12, 2025
Rooftop Moscow: Secret Viewpoints and Sky-High Adventures in 2025
Rooftop Moscow: Secret Viewpoints and Sky-High Adventures in 2025

Explore Moscow rooftop adventures at Central Children’s World with the Moscow CityPass.

야외 활동
8월 08, 2025
Hidden Moscow: Off-the-Beaten-Path Locations Your Pass Unlocks in 2025
Hidden Moscow: Off-the-Beaten-Path Locations Your Pass Unlocks in 2025

Explore hidden Moscow attractions at Bulgakov House with the Moscow CityPass.

예술 및 문화
8월 08, 2025
Moscow’s Smart City Features: How Technology Enhances Tourism in 2025
Moscow’s Smart City Features: How Technology Enhances Tourism in 2025

Explore Moscow smart city tourism at Zaryadye Park with the Moscow CityPass.

야외 활동
8월 08, 2025
Moscow After Midnight: Late-Night Attractions and 24-Hour Experiences
Moscow After Midnight: Late-Night Attractions and 24-Hour Experiences

A walk along Red Square late at night is an unforgettable experience. The majestic Kremlin walls, the vibrant domes of St. Basil's Cathedral, and the...

예술 및 문화
8월 06, 2025
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage
Industrial Tourism in Moscow: Factory Tours and Manufacturing Heritage

Bunker-42, located near the Taganskaya metro station, is the most well-known example. It is a massive, once-secret military complex situated 65 meters below the ground......

예술 및 문화
8월 06, 2025
Moscow’s Creative Spaces: Artist Studios and Alternative Galleries
Moscow’s Creative Spaces: Artist Studios and Alternative Galleries

A visit to an artist's studio Moscow offers an unparalleled insight into the raw materials, tools, and ideas that shape a finished work... many creative...

예술 및 문화
8월 04, 2025