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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 21

20 of Europe’s Oldest and Most Beautiful Universities – How to Visit Them
20 of Europe’s Oldest and Most Beautiful Universities – How to Visit Them

Begin with a practical plan: target a core cluster; expand outward toward adjacent towns. In places like edinburgh you can walk between campuses, read the...

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12월 04, 2025
11 Tips for Creating Stunning City Photographs at Dawn
11 Tips for Creating Stunning City Photographs at Dawn

Set a sturdy tripod at street level, spread the legs, and align the horizon on the lower third. Empty avenues wake slowly as mist drifts...

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12월 04, 2025
Five Ancient Sacred Sites Around the World – A Global Spiritual Tour
Five Ancient Sacred Sites Around the World – A Global Spiritual Tour

visiting Petra at dawn is easy to plan, and a walk through the siq leads to the wall of carved rock that opens into a...

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12월 04, 2025
A Tour of Arbat Street – Moscow’s Most Famous Street
A Tour of Arbat Street – Moscow’s Most Famous Street

Go at night for the lighting and winter glow. A short, purposeful walk through a storied artery in the center of Moscow rewards with lively...

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12월 04, 2025
Central House of Writers – The Premier Hub for Russian Literature
Central House of Writers – The Premier Hub for Russian Literature

Around this grand building, a working archive blends public exhibits with living memory. A apartment-museum preserves desks, letters, and portraits tied to chekhovs, a master...

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12월 04, 2025
20 Most Beautiful Buildings in Moscow – Stunning Photos
20 Most Beautiful Buildings in Moscow – Stunning Photos

Group the route by era and purpose: start with civic centers that once served as headquarters, then pass through elegant halls and quiet green courtyards,...

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12월 04, 2025
Top Tech Cities Across the US and Europe – Hubs, Trends, and Opportunities
Top Tech Cities Across the US and Europe – Hubs, Trends, and Opportunities

Start with a data-driven map of scalable cluster networks fueling high-growth start-up ecosystems; prioritize states with affordable living, robust engineers, accessible studios. like a magnet...

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12월 04, 2025
Moscow Travel Safety Tips 2025 – Your Essential Guide
Moscow Travel Safety Tips 2025 – Your Essential Guide

Always secure accommodation near transit hubs and book official taxis in advance. This reduces detours and helps you remain oriented safely. while you plan your...

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12월 04, 2025
12 Tips for Capturing Stunning City Skylines – The Essential Guide
12 Tips for Capturing Stunning City Skylines – The Essential Guide

Begin by identifying a single viewpoint that frames major landmarks and guides eye toward a clean, level horizon. Mount a sturdy tripod, keep ISO 100–400,...

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12월 04, 2025
The 28 Best Sweets Spots in Moscow – Top Desserts & Hidden Gems
The 28 Best Sweets Spots in Moscow – Top Desserts & Hidden Gems

Taste vareniki with blueberry filling at a riverside bakery, watch flavors bloom, simple yet decadent, and directly satisfying after a long walk. In this guide,...

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12월 04, 2025
Rooftop Moscow – Secret Viewpoints and Sky-High Adventures 2025
Rooftop Moscow – Secret Viewpoints and Sky-High Adventures 2025

Plan a twilight ascent to the radisson terrace near belorusskaya; thus you enjoy cream light, a calm body of air, distant silhouettes, close to basils...

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12월 04, 2025
Kolomenskoye Park in Moscow – Relax Like a Muscovite
Kolomenskoye Park in Moscow – Relax Like a Muscovite

Start with a concrete plan: buy tickets at the main desk, then walk the riverbank along the south edge as light fills the walls. The...

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12월 04, 2025