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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 22

Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo
Going Beyond the Sip – A Guide to Traditional and Modern Tea Ceremony Venues in Tokyo

Opt for small, quiet setting in tokyo; humility guides rhythm, guests drink slowly, observe incense, experience delicate ceremonies with respectful hands. Within chado, approaches vary...

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12월 15, 2025
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels
Art Studio Workshops – Creative, Hands-On Classes for Artists of All Levels

Recommendation: Kick off with a practical starter bundle of utilitarian courses in knoxville to elevate your practice today. These offerings are built to serve everyone,...

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12월 15, 2025
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide
Plan a Sunset Walk and Other Sunset Adventures – A Practical Guide

Check the sunset timetable and secure tickets 60 minutes ahead, then start planning a smooth transfer to the best observation spots. This timing anchors your...

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12월 15, 2025
6 Influencer-Founded Food Brands to Buy and 3 to Avoid – A Buyer’s Guide
6 Influencer-Founded Food Brands to Buy and 3 to Avoid – A Buyer’s Guide

Start with six creator-backed edibles to consider; first verify supply stability, margins, consumer reception, politics aside. The selection hinges on regional resonance; a clear partner...

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12월 15, 2025
Young Pioneer Tours – Essential Budget Travel Guide, Itinerary, and Reviews
Young Pioneer Tours – Essential Budget Travel Guide, Itinerary, and Reviews

Start with a tight loop that minimizes transit; reserve central, walkable lodging near a main square; profile three to five stops with clear costs. georgian...

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12월 15, 2025
9 Best Photo Spots and Things to Do in Moscow, Russia – Ultimate Travel Guide
9 Best Photo Spots and Things to Do in Moscow, Russia – Ultimate Travel Guide

Go chase the first light at Red Square during the golden hour; bold silhouettes bloom against ancient facades, a clear start for a day capturing...

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12월 15, 2025
10 Best Views of the Golden Gate Bridge in San Francisco
10 Best Views of the Golden Gate Bridge in San Francisco

Go straight to Battery Spencer at first light for a frame that blends rugged cliffs with a slender steel silhouette. From this vantage point, youll...

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12월 15, 2025
7 Beautiful Towns and Charming Villages in the Black Forest, Germany
7 Beautiful Towns and Charming Villages in the Black Forest, Germany

Begin with Triberg im Schwarzwald, situated amid swabian hills, hosts dramatic cascades, timber homes line cobbled lanes, inviting strolls. Titisee-Neustadt sits beside glassy Titisee lake,...

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12월 15, 2025
Fili Park – Ultimate Guide to Visiting, Attractions, and Tips
Fili Park – Ultimate Guide to Visiting, Attractions, and Tips

Nearby paths loop along the riverside; expansive meadows, a huge promenade, a quiet café cluster, well kept–perfect for a first stroll. In mornings theres cooler...

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12월 15, 2025
Easy Hikes and Walks in Moscow – Beginner-Friendly Trails and Parks
Easy Hikes and Walks in Moscow – Beginner-Friendly Trails and Parks

Kick off with a south bank loop for a gentle start. This 4 km route is flat, well marked; suited for new walkers. Look for...

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12월 15, 2025
2025 Recommended Attraction on the Moskva River — Updated December
2025 Recommended Attraction on the Moskva River — Updated December

Recommendation: begin with a scenic waterfront itinerary that blends citys landscapes with lake views and a few stops for music, church spires, and lakeside cafes....

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12월 15, 2025
Top Vegan-Friendly Cities in Europe to Visit in 2025
Top Vegan-Friendly Cities in Europe to Visit in 2025

Recommendation: Begin with Lisbon as your primer for a regional concept, a plant-forward route where markets overflow with olives, peppers, and rustic breads. The vegan...

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12월 15, 2025