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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 23

International Technology Congress 2026 – Global Innovations, Speakers & Trends
International Technology Congress 2026 – Global Innovations, Speakers & Trends

Recommendation for attendees: Prioritize three practical tracks: software ecosystems, smart manufacturing, and data standards. Reserve time for direct meetings with reputable manufacturers in arab regions,...

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12월 15, 2025
Where to Discover Interactive Science Zones – Top Destinations and Practical Tips
Where to Discover Interactive Science Zones – Top Destinations and Practical Tips

Visit galleries at university science centers to witness live demonstrations; start a small project immediately. This initial encounter builds a centripetal pull toward inquiry, shaping...

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12월 15, 2025
Top 10 Industrial Sites Reincarnated as Bustling Art Hubs
Top 10 Industrial Sites Reincarnated as Bustling Art Hubs

Plan a field tour: photograph these run-down locations as they shift from their original use into dynamic community spaces, and document the reinvention behind every...

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12월 15, 2025
Myasnitskaya Street, Moscow – A Historic Walking Guide to Old Town
Myasnitskaya Street, Moscow – A Historic Walking Guide to Old Town

Begin at the western entrance of the preserved lane network and move north along the cobbles. This opening segment primes you for a sequence of...

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12월 15, 2025
Top 10 Unbelievable Ancient Structures and Their Stories
Top 10 Unbelievable Ancient Structures and Their Stories

Strategy idea: Across countrys diverse cities, large forms rise wildly, often with a covering that once protected the core. Ethereal light slips through openings; adorning...

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12월 15, 2025
Where to Walk Barefoot in Nature in Moscow – Best Trails
Where to Walk Barefoot in Nature in Moscow – Best Trails

Start with a 4–6 km leafy trail inside the capital’s green belt to test comfort and safety. This surface cushions steps, reduces вибрация, and limits...

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12월 15, 2025
7 Beautiful Courtyards in Indian Homes That Define Serene Living
7 Beautiful Courtyards in Indian Homes That Define Serene Living

Start with a concrete recommendation: invest in a compact, low-maintenance outdoor setting that boosts breeze. Place a willow near a shaded corner and train a...

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12월 15, 2025
Shopping in Moscow – From GUM to Izmailovo Market – A Shopper’s Guide
Shopping in Moscow – From GUM to Izmailovo Market – A Shopper’s Guide

Recommendation: arrive before nine in the morning at a grand central arcade, then map a route through three to four bazars on foot. The first...

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12월 15, 2025
6 of Moscow’s Best Skating Runs – Cyclists Welcome Too
6 of Moscow’s Best Skating Runs – Cyclists Welcome Too

Start near the embankment at 07:00 on weekdays, when traffic is lighter and the parking options are cheaper. This concrete choice brings smoother lines and...

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12월 15, 2025
The Best Multi-Day Hikes in the World — 2025 Edition
The Best Multi-Day Hikes in the World — 2025 Edition

Start with mediterranean coast route this early spring for optimal weather and easier miles. This option offers well-marked paths, cultural stops, and self-guided options with...

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12월 15, 2025
Where to Discover Secret Courtyards in Central Moscow – Hidden Gems
Where to Discover Secret Courtyards in Central Moscow – Hidden Gems

Go to krasnaya street before dawn; the courtyardsquare behind a brick wall is waiting for the curious, and a lone plaque marks the way. On...

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12월 15, 2025
Behind the Scenes – How I Find and Plan My Best Landscape Photography Locations
Behind the Scenes – How I Find and Plan My Best Landscape Photography Locations

Recommendation: begin with a focused on-site recce at early hours. Mark points where light reveals texture, water motion, or rock juxtaposition; found a few compositions...

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12월 15, 2025