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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 30

Best Romantic Dining Restaurants in Moscow – Top Rooftop and Intimate Settings
Best Romantic Dining Restaurants in Moscow – Top Rooftop and Intimate Settings

Recommendation: Sky-high terrace at Skyline Forty offers an incredible, majestic vibe for a memorable evening, warm lighting, comfortable seating, a room with river views inviting...

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11월 30, 2025
National Opera and Ballet – Classics, Tickets, and Programs
National Opera and Ballet – Classics, Tickets, and Programs

Book ahead via designated official websites to secure a seat with comfort. This state-run lyric stage offers masterworks; premieres, clear choices for admission, options near...

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11월 30, 2025
Moscow for Sports Fans 2025 – Stadiums, Teams, and Athletic Heritage
Moscow for Sports Fans 2025 – Stadiums, Teams, and Athletic Heritage

Get a citypass early; unlock access to moscows’ venues; a compact loop through places outside the city center; use reddit threads to map routes; start...

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11월 30, 2025
Best Anniversary Ideas in Moscow – Romantic Date Ideas and Top Spots
Best Anniversary Ideas in Moscow – Romantic Date Ideas and Top Spots

Book a five-star dinner at swissôtel; upon stepping onto the terrace, city lights above the river become a canvas for a private celebration. Afterward, wander...

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11월 30, 2025
Visiting Moscow in Winter – The Moscow Christmas Market Experience
Visiting Moscow in Winter – The Moscow Christmas Market Experience

Recommendation: Plan a weekend escape with clean budget, an extra layer, sturdy boots, and a plan to avoid overspending by checking prices ahead of time....

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11월 30, 2025
7 Lakes in Moscow That Will Leave You Spellbound by the Russian City
7 Lakes in Moscow That Will Leave You Spellbound by the Russian City

Start with ladoga edge dawn circuit. Pack essentials, ascend to higher viewpoints, and step into places where interior charm meets well-kept paths there. Within minutes...

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11월 30, 2025
Guide to Ballet in Russia – Where to See Ballet in St. Petersburg and Moscow
Guide to Ballet in Russia – Where to See Ballet in St. Petersburg and Moscow

Visit the Northern capital for a real, world-class stage experience; these theatres host performances performed on storied stages; seating ranges from front stalls to opulent...

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11월 30, 2025
A Space Exploration Museum Like No Other – Oh My Gagarin
A Space Exploration Museum Like No Other – Oh My Gagarin

Recommendation: Begin at the central exposition area to anchor the account while you trace the distance from liftoff to landing, then march into zones that...

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11월 30, 2025
Your JavaScript Is Disabled – How to Enable It
Your JavaScript Is Disabled – How to Enable It

Recommendation: Open the browser menu, go to Site Settings, and set Active Content on this website to Allowed. Act now to restore interactivity on pages...

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11월 30, 2025
Virtual Reality Museums in Moscow – Where Physical Meets Digital
Virtual Reality Museums in Moscow – Where Physical Meets Digital

Plan a two-room, hands-on visit by booking an official guided session in advance to maximize engagement and keep costs affordable. Official portals show slots at...

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11월 30, 2025
Party in the Best Night Clubs in – Top Nightlife Spots for an Unforgettable Night
Party in the Best Night Clubs in – Top Nightlife Spots for an Unforgettable Night

Recommendation: hit Strelka outdoor terrace at dusk to catch a fast, electric crowd pulse. Looks and shape of this venue set a dynamic baseline, making...

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11월 30, 2025
Best Museums in Moscow – A Curated Guide to Top Exhibitions
Best Museums in Moscow – A Curated Guide to Top Exhibitions

Begin with the Tretyakov Gallery to get a national snapshot of Russia’s art heritage. Its collection spans centuries and offers a clear arc from icon...

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11월 30, 2025