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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 52

Soviet Arcade Museum: Nostalgia Trip with the Moscow Pass
Soviet Arcade Museum: Nostalgia Trip with the Moscow Pass

The Soviet Arcade Museum offers a hands-on nostalgia trip with the Moscow Pass, reviving 1980s pixelated thrills amid restored cabinets and cultural stories in central...

야외 활동
11월 10, 2025
Moscow’s Best Brunch Spots Near Major Attractions
Moscow’s Best Brunch Spots Near Major Attractions

A curated guide to Moscow’s best brunch spots near major attractions — ideal for Moscow Pass travelers.

음식 및 음료
11월 07, 2025
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass
Maximizing Your Trip: Essential Free Activities in Moscow to Complement Your Pass

The park's most iconic feature is the "Floating Bridge," a cantilever structure that offers breathtaking, unobstructed panoramic views.

야외 활동
11월 06, 2025
Moscow for History Buffs: Complete Timeline Tour with the Pass
Moscow for History Buffs: Complete Timeline Tour with the Pass

Moscow is a living chronicle of Russian history, where every street and building holds the memory of pivotal eras for true history buffs.

예술 및 문화
11월 05, 2025
Moscow Districts Decoded: Which Neighborhood Matches Your Travel Style
Moscow Districts Decoded: Which Neighborhood Matches Your Travel Style

Each of the central Moscow districts offers a unique experience: from delving into merchant history to exploring futuristic architecture.

야외 활동
11월 04, 2025
Winter Wonderland: Making the Most of Moscow Pass During Snowy Months
Winter Wonderland: Making the Most of Moscow Pass During Snowy Months

Moscow in winter is magical — learn how to make the most of your Moscow Pass with top indoor attractions and festive outdoor experiences.

야외 활동
11월 03, 2025
Moscow in Full Bloom: The Essential Guide to Summer Open-Air Attractions and Seasonal Festivals
Moscow in Full Bloom: The Essential Guide to Summer Open-Air Attractions and Seasonal Festivals

Summer in Moscow transforms the city from a historical capital into a vibrant, sprawling open-air festival.

음식 및 음료
10월 31, 2025
City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges
City Without Limits: The Complete Guide to Accessible Moscow for Travelers with Mobility Challenges

"The Accessible Moscow program is not just a declaration but a comprehensive effort aimed at creating a barrier-free environment for people with disabilities."

예술 및 문화
10월 30, 2025
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers
Exploring Moscow with the Little Ones: Maximizing Your Moscow Pass for Families with Toddlers

The Moscow Pass is a strategic tool that transforms a potentially stressful holiday into a smooth, enriching adventure when using stroller-friendly routes.

예술 및 문화
10월 29, 2025
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners
Secret Neighborhoods of Moscow Perfect for First-Time Visitors: A Guide for Beginners

While most first-time tourists invariably head to Red Square, the Kremlin, and Gorky Park, the true soul of the Russian capital is often hidden in...

예술 및 문화
10월 28, 2025
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures
A Family-Friendly Guide to Moscow’s Parks and Outdoor Adventures

The secret to experiencing Moscow's true charm, especially with children, lies in its expansive network of Family-Friendly Parks and Outdoor Adventures, which are meticulously maintained...

야외 활동
10월 27, 2025
How to Experience Moscow’s Culinary Scene Like a Local
How to Experience Moscow’s Culinary Scene Like a Local

Moscow gastronomy for tourists, Russian cuisine in Moscow, where to eat cheaply in Moscow, Moscow stolovaya secrets

음식 및 음료
10월 24, 2025