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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 6

Moscow’s Startup Ecosystem: Tech Hubs and Innovation Centers
Moscow’s Startup Ecosystem: Tech Hubs and Innovation Centers

At the forefront of Moscow's innovation centers stands the Skolkovo Innovation Center, often dubbed Russia's 'Silicon Valley.'... It encompasses research facilities, laboratories, offices, and residential...

예술 및 문화
7월 17, 2025
Moscow’s Music Scene: Concert Halls, Recording Studios, and Sound Tours
Moscow’s Music Scene: Concert Halls, Recording Studios, and Sound Tours

The Moscow International House of Music (Dom Muzyki), opened in 2003, is a striking postmodern complex on the Kosmodamianskaya Embankment. It houses several concert halls,...

예술 및 문화
7월 17, 2025
Moscow for Book Lovers: Libraries, Literary Sites, and Reading Spots
Moscow for Book Lovers: Libraries, Literary Sites, and Reading Spots

The most prominent among them is the Russian State Library (Rossiyskaya Gosudarstvennaya Biblioteka), formerly known as the Lenin Library... Housing millions of volumes, from ancient...

예술 및 문화
7월 17, 2025
Soviet-Era Moscow: Communist Architecture and Historical Context
Soviet-Era Moscow: Communist Architecture and Historical Context

Stalin's Seven Sisters, a group of seven towering skyscrapers built between 1947 and 1953, epitomize this period. These 'Vysotki' (high-rises) were designed to symbolize Moscow...

예술 및 문화
7월 15, 2025
Moscow’s Immigrant Communities: Multicultural Neighborhoods and Cuisine
Moscow’s Immigrant Communities: Multicultural Neighborhoods and Cuisine

The city's gastronomic scene has been utterly revolutionized by the flavors of Central Asia, the Caucasus, and East Asia... Dishes like Central Asian plov (a...

예술 및 문화
7월 15, 2025
Moscow for Photographers: Professional Workshops and Portfolio Building
Moscow for Photographers: Professional Workshops and Portfolio Building

Professional Moscow photography workshops are a cornerstone of the city's photographic education. These immersive courses go beyond basic camera operation. They delve into advanced techniques,...

예술 및 문화
7월 15, 2025
Moscow’s Culinary Schools: Cooking Classes and Food Education
Moscow’s Culinary Schools: Cooking Classes and Food Education

These classes are typically hands-on. They emphasize a fun and social learning environment... Participants can learn to prepare traditional Russian dishes... or delve into international...

음식 및 음료
7월 15, 2025
Moscow’s German Quarter: European Influence in Russian History
Moscow’s German Quarter: European Influence in Russian History

The German Quarter (Nemetskaya Sloboda) emerged in the 16th and 17th centuries... It was a vibrant community of diplomats, engineers, doctors, and artisans from Western...

예술 및 문화
7월 11, 2025
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital
Moscow’s Tatar Legacy: Islamic Culture in the Orthodox Capital

The most prominent Islamic landmark in the city is the Moscow Cathedral Mosque. This mosque, originally built in 1904, underwent a massive reconstruction and reopened...

예술 및 문화
7월 11, 2025
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers
Moscow’s Jewish Heritage: Synagogues, Museums, and Cultural Centers

The Moscow Choral Synagogue, also known as the Grand Choral Synagogue, is the oldest and most important synagogue in the city. Constructed in a neoclassical...

예술 및 문화
7월 11, 2025
Post-Soviet Moscow: Understanding Modern Russian Society
Post-Soviet Moscow: Understanding Modern Russian Society

The Moscow International Business Center, commonly known as 'Moscow City,' emerged as a symbol of Russia's new capitalist ambition. These glittering skyscrapers provided a striking...

예술 및 문화
7월 11, 2025
Moscow’s African Diaspora: Cultural Centers and International Communities
Moscow’s African Diaspora: Cultural Centers and International Communities

Initiatives like the 'Window to Africa' festival are regularly held at venues like the Moscow House of Nationalities... These events bring together representatives of African...

예술 및 문화
7월 09, 2025