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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 6

10 Architectural Styles You Will See in Moscow – Photo Gallery
10 Architectural Styles You Will See in Moscow – Photo Gallery

Begin your route along the riverbank near the station to capture onion domes against dusk; this direct recommendation sets the tone for the rest of...

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12월 04, 2025
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter
Patriarch’s Ponds Moscow – A Guide to the Historic Literary Quarter

Take a twilight stroll around bronnaya pond circle for a mood tied to centuries of writers and salons. there you feel a heartbeat of stories...

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12월 04, 2025
The Cathedral of Christ the Saviour Guided Tour – Tickets, Timings and Highlights
The Cathedral of Christ the Saviour Guided Tour – Tickets, Timings and Highlights

Best initial move: purchase online timed-entry admission at least seven days before visit; early-morning windows tend to be peaceful, with shorter lines. Plan for 60–90...

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12월 04, 2025
What to Do in Moscow During Christmas and New Year Season – The Best Plans
What to Do in Moscow During Christmas and New Year Season – The Best Plans

Begin with a focused evening: a short theater program, a stroll along ulitsa, silk-lit cafe, a glass of drink, magnificent halls, heart warmed by life,...

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12월 04, 2025
5 Paris Museums That Are Rarely Crowded and Always Remarkable
5 Paris Museums That Are Rarely Crowded and Always Remarkable

Start early and ride the metro to the first stop; keep a compact loop before crowds build. Check hours of operation and use guidebooks plus...

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12월 04, 2025
Trip to Russia Day 3 – Moscow Northbound to Soviet-Era Showcases and the Boulevard Ring
Trip to Russia Day 3 – Moscow Northbound to Soviet-Era Showcases and the Boulevard Ring

Begin with northwest theaters; reserve a late show, click a pocket map to chart alleyway routes past church precincts. Stroll along open streets toward riverfront;...

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12월 04, 2025
Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide
Top 5 Best Food Markets in Moscow in 2020 – An Essential Guide

Start with Danilovsky dining pavilion as your baseline bite-and-stroll. Travel here by metro, and you’ll find a housed complex where salmon, cheeses, and snacks sit...

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12월 04, 2025
Lyon’s Traboules and Courtyards – A Guide to Hidden Passages and Historic Architecture
Lyon’s Traboules and Courtyards – A Guide to Hidden Passages and Historic Architecture

Begin at sunrise; your path through the city’s traboules begins with a clear view of the hill, where courtyard doors open to a quiet world....

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12월 04, 2025
Day Trips from Moscow – Top Nearby Getaways for a Day
Day Trips from Moscow – Top Nearby Getaways for a Day

Escape to Sergiev Posad, a concise cultural loop with ancient churches, tolstoy vibes, and very easy access by rail or road. Within about 60–90 minutes...

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12월 04, 2025
Moscow for Foodies – A Culinary Adventure in Russia’s Capital
Moscow for Foodies – A Culinary Adventure in Russia’s Capital

Begin with a dawn stroll through moscows parks, then choose a riverside cafe where warm soup and fresh bread await. In the central archipelago of...

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12월 04, 2025
7 Most Beautiful Night Walk Spots in Moscow
7 Most Beautiful Night Walk Spots in Moscow

Begin with the central embankment promenade as day fades; it offers main views and easy access from central metro hubs, especially around sunset. If you...

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12월 04, 2025
Sergiev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions
Sergiev Posad Day Trip from Moscow – Ultimate Guide to Top Attractions

Includes a daytime route through vladimir’s centuries-old monasteries and open-air streets, with a stop by the bell towers and nativity galleries that draw the most...

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12월 04, 2025