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이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 60

Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide
Moscow, The Golden Ring & St. Petersburg – A Comprehensive Russia Travel Guide

Plan a 9-day circuit through Moscow, the Golden Ring towns, and St. Petersburg to cover the top sight and experiences. Which route fits your pace:...

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10월 17, 2025
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips
Moscow Marathon 2025 – Dates, Route, Registration, and Practical Tips

Official registration has opened, so find your place today and savor the taste of a captivating city race in Moscow Marathon 2025. For triathlon fans,...

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Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood
Zamoskvorechye District Guide – Explore Moscow’s Historic Waterfront Neighborhood

Recommendation: Start your visit today with Zamoskvorechye District Guide to find beloved riverside paths, favourite streets, and cosy cafes along the centralny embankment. The author...

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10월 17, 2025
Russia’s Elderly Face Rough Living as State Aid Shrinks
Russia’s Elderly Face Rough Living as State Aid Shrinks

Recommendation: Join the city system today by selecting the eligible subscription plan, so individuals can access discounts, menus offering meal options, and home-care at nearby...

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10월 17, 2025
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks
The Moscow of Monuments – Discover Moscow’s Iconic Landmarks

Book the Moscow of Monuments tour today to unlock the most compact route through Moscow’s iconic landmarks. Start at Red Square, then stroll toward the...

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10월 17, 2025
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares
Moscow Sheremetyevo Airport Bus – Routes, Timetables, and Fares

Take the Moscow Sheremetyevo Airport Bus for your first ride into the city. It provides direct access from Terminal A and Terminal B to central...

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Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors
Best Ethnic Restaurants in Moscow – A Local Guide to Global Flavors

What to try first when visiting Moscow is Teremok for budget-friendly staples with garlic and simple fillings that pair well with a glass of wine....

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10월 17, 2025
Religion and Culture in Moscow – Spiritual Traditions and City Life
Religion and Culture in Moscow – Spiritual Traditions and City Life

Get the guide today to uncover how religion and culture intersect in moscows streets and sacred spaces. This compact resource helps travelers and residents engage...

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10월 17, 2025
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination
Discover Moscow Design Museum – A Comprehensive Guide to Russia’s Premier Design Destination

Plan your visit with a two-and-a-half-hour route that begins on the ground floor and travels through history and design milestones. The path is crafted to...

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Tula – The Best Getaway from Moscow – Photos
Tula – The Best Getaway from Moscow – Photos

Take a weekend escape to Tula now: easy 90-minute ride from Moscow along the shosse, and you’ll return with standout travel photos and everything you...

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Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday
Moscow in Winter – A Fulfilling Guide to Enjoy a Snow Holiday

Book the Moscow winter pass before December to lock in a curated snow holiday that blends museum visits with cozy cafe stops and outdoor strolls....

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The Tourist Side of Russia – A Budget Traveller’s View
The Tourist Side of Russia – A Budget Traveller’s View

Recommendation: Start with the sapsan high-speed train to connect Moscow and St. Petersburg in under four hours, then book a cheaper room in a central...

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10월 17, 2025