...
뒤로
Аватар автора

이리나 주라블레바는 두 분야에서 15년 이상의 경력을 쌓은 심리학자이자 저널리스트입니다. 그녀는 관계 상담과 정서적 웰빙을 전문으로 하는 임상 심리학자로 커리어를 시작했습니다. 심리학 박사 학위를 취득한 후 이리나는 스토리텔링에 대한 열정을 발견하고 저널리즘 분야로 전향했습니다. 그녀는 여러 유명 잡지의 칼럼니스트로 활동하며 정신 건강, 개인적 성장, 사회 문제에 관한 글을 썼습니다.

이리나는 심리학과 현대 생활의 교차점을 탐구하는 베스트셀러 두 권의 저자이기도 합니다. 저술 활동과 함께 개인 상담 세션도 꾸준히 진행하고 있으며 국제 컨퍼런스에서 초청 연사로도 자주 출연합니다. 과학적 전문 지식과 설득력 있는 이야기를 결합하는 독특한 능력 덕분에 그녀는 심리학계와 미디어에서 신뢰받는 목소리를 내고 있습니다.

Irina’s articles - page 9

The Tourist Side of Russia – A Budget Traveller’s View
The Tourist Side of Russia – A Budget Traveller’s View

Recommendation: Start with the sapsan high-speed train to connect Moscow and St. Petersburg in under four hours, then book a cheaper room in a central...

블로그
10월 17, 2025
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences
Moscow Highlights – A 5-Day Itinerary to Top Sights and Experiences

Choose Moscow Highlights for your 5-day plan to explore hours of sights and experiences in moskva. Our starting routes connect the busy business area with...

블로그
10월 17, 2025
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip
Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip

Book this Half-Day Guided Tour of Sergiev Posad Monastery – Moscow Day Trip now for a crisp, efficient introduction to Sergiev Posad. Start from central...

블로그
10월 17, 2025
Top 5 Casual Moscow Date Ideas for Couples to Explore and Connect
Top 5 Casual Moscow Date Ideas for Couples to Explore and Connect

Pick a hand-picked plan: start at tretyakovskaya, checking exhibition times, buying tickets, and stepping into a completely romantic gallery visit. This opening move centers your...

블로그
10월 17, 2025
Relaxing Weekend in Moscow – A Calm Guide to Parks, Cafes, and Culture
Relaxing Weekend in Moscow – A Calm Guide to Parks, Cafes, and Culture

Book a Relaxing Weekend in Moscow now and start with a dawn stroll along the Moskva River, where the city wakes beside a quiet pond....

블로그
10월 17, 2025
Smart Tourism in Moscow – Apps and Digital Tools for Modern Travelers
Smart Tourism in Moscow – Apps and Digital Tools for Modern Travelers

Download the Moscow Smart Tourism app and enable real-time navigation with wi-fi to navigate confidently from the first step. For tourists, it delivers instant transit...

블로그
10월 17, 2025
Get Married in Moscow – Unforgettable Wedding Ideas in Russia
Get Married in Moscow – Unforgettable Wedding Ideas in Russia

Recommendation: book kolomenskoye for your ceremony to blend heritage with contemporary style. This venue sits within easy reach of the city center and offers marble-inspired...

블로그
10월 17, 2025
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide
16 Best Moscow Breweries and Craft Beers in Russia – A Definitive Guide

Your best first move: plan a trip that hits three Moscow microbreweries in the core and ends with a pivo at a restaurant with a...

블로그
10월 17, 2025
Street Art in Moscow – A Guide to the City’s Murals
Street Art in Moscow – A Guide to the City’s Murals

Plan a 6-stop walk to explore Moscow’s wall art firsthand. Start near Red Square and proceed through central streets to see bold, modern works by...

블로그
10월 17, 2025
Getting Around Moscow – Metro, Buses, and Alternative Transport Options
Getting Around Moscow – Metro, Buses, and Alternative Transport Options

This show reveals the fastest way to navigate Moscow: start with the metros and load a Troika card. During peak hours, the metros run trains...

블로그
10월 17, 2025
Family-Friendly Educational Tours in Moscow for Kids
Family-Friendly Educational Tours in Moscow for Kids

Recommendation: Book our Family-Friendly Educational Tours in Moscow for Kids to save time and maximize learning through hands-on activities and stories that bring главного sights...

블로그
10월 17, 2025
Private Tours – Customized, Exclusive Guided Experiences for Solo Travelers and Small Groups
Private Tours – Customized, Exclusive Guided Experiences for Solo Travelers and Small Groups

Book a private tour today and lock in a special 4-hour itinerary that guarantees entry to top museums and a walk through the finest neighborhoods....

블로그
10월 17, 2025