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Irina Zhuravleva is psycholoog en journalist met meer dan 15 jaar ervaring op beide gebieden. Ze begon haar carrière als klinisch psycholoog, gespecialiseerd in relatiecounseling en emotioneel welzijn. Nadat ze haar Ph.D. in psychologie had behaald, ontdekte Irina haar passie voor verhalen vertellen en stapte ze over naar de journalistiek. Ze werkte als columniste voor verschillende gerenommeerde tijdschriften en schreef over geestelijke gezondheid, persoonlijke groei en sociale kwesties.

Irina is ook de auteur van twee bestsellers over het raakvlak tussen psychologie en het moderne leven. Naast haar werk geeft ze ook privécounselingsessies en treedt ze regelmatig op als gastspreker op internationale conferenties. Haar unieke vermogen om wetenschappelijke expertise te combineren met overtuigende verhalen heeft haar een vertrouwde stem gemaakt in zowel de psychologie als de media.

Irina’s articles - page 104

Hoe je de MoscowPass gebruikt om je reisbesparingen en gemak te maximaliseren
Hoe je de MoscowPass gebruikt om je reisbesparingen en gemak te maximaliseren

Grab moscowpasss prior to your visit to access english-speaking guides, a voucher, plus express entry to historic attractions. There are kinds of access; for first-time...

Blog
30 november 2025
Where to Stay in Moscow – Best Neighborhoods and Hotels for Travelers
Where to Stay in Moscow – Best Neighborhoods and Hotels for Travelers

Recommendation: Arbat is the leading, compact base with main sights close by; stations lie within short walks, letting you schedule micro-tours without long commutes; this...

Blog
30 november 2025
The Best Contemporary Art Museums in Russia – A Definitive Guide
The Best Contemporary Art Museums in Russia – A Definitive Guide

Begin with Garage Center in Moscow for a focused entry point. This location concentrates a four-gallery cluster within a single building, delivering a rapid sense...

Blog
30 november 2025
How to Get to Sheremetyevo Airport from Moscow – Quick Options by Train or Aeroexpress Bus
How to Get to Sheremetyevo Airport from Moscow – Quick Options by Train or Aeroexpress Bus

Youre a traveler who wants speed – take the terminal-belorusskaya rail link to sheremetyevo. The trip runs about 35–45 minutes, intervals every 15–30 minutes, price...

Blog
30 november 2025
Zaryadye Park in Moscow – One of the World’s Best Places to Visit
Zaryadye Park in Moscow – One of the World’s Best Places to Visit

Go early on выходные and stroll riverine promenade to catch misting mornings and crisp city silhouettes. Central greenspace blends architectural forms, water features, and cultural...

Blog
30 november 2025
7 Weirdest Russian Museums You Won’t Find Anywhere Else
7 Weirdest Russian Museums You Won’t Find Anywhere Else

Visit kozmodemyansk’s displays first; this curated hub makes preserving treasure and history tangible, inviting an entry into national storytelling that rewards curiosity. Across the national...

Blog
30 november 2025
Izmailovsky Market – The Quirky Flea Market You Must See in Moscow
Izmailovsky Market – The Quirky Flea Market You Must See in Moscow

Plan a morning visit to a bustling Russian capital bazaar, open before sunrise so light spills through window frames and reveals clean aisles along sturdy...

Blog
30 november 2025
Getting Around Moscow – Metro, Buses, and Alternative Transport Options
Getting Around Moscow – Metro, Buses, and Alternative Transport Options

What you should do is pick one core route; verify live updates before you depart; this helps you navigate through moscow’s diverse routes, reducing time...

Blog
30 november 2025
Bulgakov’s Moscow – His House Museum and Other Literary Sites to Explore
Bulgakov’s Moscow – His House Museum and Other Literary Sites to Explore

Start with a precise plan: arrive around 2:00 pm for a relaxed, afternoon walk near arbatskaya; you will capture the pulse of the capital’s literary...

Blog
30 november 2025
Stad Bonn – Beethovens geboorteplaats, Rijnlandse cultuur en modern Duitsland
Bonn – Beethovens geboortestad, Rijnlandse cultuur en modern Duitsland

Begin with a dawn stroll through the old town; take the tram toward the university district. eco-friendly mobility is connecting the historic core with fresh...

Blog
30 november 2025
Een week in Moskou – Haal er het maximale uit — 7-daagse route
Een week in Moskou – Hoe haal je er het meeste uit? — 7-daagse route

Begin with a dawn walk along Moscow River, then ride to Kitay-Gorod by metro for a quiet start. For family travelers, this rhythm fits, leaving...

Blog
30 november 2025
16 Beste Moskouse Brouwerijen en Ambachtelijke Bieren in Rusland – De Ultieme Gids
16 Beste brouwerijen en ambachtelijke bieren in Moskou, Rusland – De ultieme gids

Recommendation: begin with a tasting flight at arsenalnoe terrace; this scene reveals capital city’s brew hubs turn artisanal brews into vivid experiences. arsenalnoe area hosts...

Blog
30 november 2025