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Irina Zhuravleva is psycholoog en journalist met meer dan 15 jaar ervaring op beide gebieden. Ze begon haar carrière als klinisch psycholoog, gespecialiseerd in relatiecounseling en emotioneel welzijn. Nadat ze haar Ph.D. in psychologie had behaald, ontdekte Irina haar passie voor verhalen vertellen en stapte ze over naar de journalistiek. Ze werkte als columniste voor verschillende gerenommeerde tijdschriften en schreef over geestelijke gezondheid, persoonlijke groei en sociale kwesties.

Irina is ook de auteur van twee bestsellers over het raakvlak tussen psychologie en het moderne leven. Naast haar werk geeft ze ook privécounselingsessies en treedt ze regelmatig op als gastspreker op internationale conferenties. Haar unieke vermogen om wetenschappelijke expertise te combineren met overtuigende verhalen heeft haar een vertrouwde stem gemaakt in zowel de psychologie als de media.

Irina’s articles - page 33

Hoe een bankrekening openen in Rusland - Een gids voor buitenlanders
Een bankrekening openen in Rusland - Een gids voor buitenlanders

Begin with a compact check of documents: a valid passport, migration card, visa page, and proof of local residence. Add a mobile number from a...

Blog
28 december 2025
Wine and Dine Aboard the Chizhik-II – Moscow Premier River Cruise
Wine and Dine Aboard the Chizhik-II – Moscow Premier River Cruise

Choose tagansko-krasnopresnenskaya timetables for a sunset tasting on russia’s capital waterway, featuring Chizhik II. Menus lean toward shrimp with smoked citrus glaze, followed by sliced...

Blog
28 december 2025
The Best Fishing Destinations in Russia for Sport Anglers
The Best Fishing Destinations in Russia for Sport Anglers

Choose Baikal basin for an unmatched battle with huge taimen at dawn. peacock hues on lures, smooth casts along boulders, and mornings that set level...

Blog
28 december 2025
Forest Monitoring in Russian National Parks – Integrating Remote Sensing and GIS for Enhanced Conservation
Forest Monitoring in Russian National Parks – Integrating Remote Sensing and GIS for Enhanced Conservation

Implement a three-year pilot to merge space-derived imagery with field observations and mapping across roadless zones to quantify effect and guide policy decisions, making management...

Blog
28 december 2025
FAQ – Current Situation in the Russian Federation Explained
FAQ – Current Situation in the Russian Federation Explained

Within 72 hours, secure passports, arrange consular support, and avoid fines; ensure staying within territorial rules that cover medical needs and administrative costs. Clear actions...

Blog
28 december 2025
Moscow Summer Festivals – Your Ultimate Guide to the City’s Best Events
Moscow Summer Festivals – Your Ultimate Guide to the City’s Best Events

Recommend securing seats for opening night, then map stages through districts to catch a mix of drama, music, and street performances. In march through june,...

Blog
28 december 2025
Visiting Russia in Winter – Essential Tips for Planning Your Trip
Visiting Russia in Winter – Essential Tips for Planning Your Trip

Secure tickets to must-see museums and rail routes two months ahead, ensuring access to key sites and avoiding crowding during celebration days. In russias frost-bound...

Blog
28 december 2025
Moscow and St. Petersburg – The Ultimate Travel Guide to Russia’s Two Capitals
Moscow and St. Petersburg – The Ultimate Travel Guide to Russia’s Two Capitals

Recommendation: Start with a river itinerary linking petersburg, inland capital, delivering a compact arc of imperial architecture, canal life; cultural programs, elite districts; practical rhythm...

Blog
28 december 2025
Russian Tourist Visa – How to Complete the Visa Form – Step-by-Step Guide
Russian Tourist Visa – How to Complete the Visa Form – Step-by-Step Guide

Recommendation: verify document list on official portal, print checklist, sign where required, and prepare copies. Include phone contact for inquiries, and note details from others...

Blog
28 december 2025
Pet-Friendly Hotels in Krasnodar, Russia – Top Picks for Travelers with Pets
Pet-Friendly Hotels in Krasnodar, Russia – Top Picks for Travelers with Pets

Riverside Vista Lodge in the Kuban capital area offers 28 rooms, including 6 balcony suites, and a pet-welcoming policy for dogs up to 20 kg...

Blog
28 december 2025
Travel Insurance for Russia – Essential Guide to Coverage Costs and Tips
Travel Insurance for Russia – Essential Guide to Coverage Costs and Tips

Recommendation: Choose a plan with medical-emergency protection, with a clear medical-evacuation limit; verify 24/7 centre support, direct-pay to avoid delayed invoices. Having checked the specifics,...

Blog
28 december 2025
Deep Sea Fishing in Kamchatka – Offshore Charters, Species &amp
Deep Sea Fishing in Kamchatka – Offshore Charters, Species &amp

Recommendation: Traveling during summer increases bite odds, so plan enough time to align tides, weather, and permit gate processes managed by local authorities. The guide...

Blog
28 december 2025