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Irina Zhuravleva is psycholoog en journalist met meer dan 15 jaar ervaring op beide gebieden. Ze begon haar carrière als klinisch psycholoog, gespecialiseerd in relatiecounseling en emotioneel welzijn. Nadat ze haar Ph.D. in psychologie had behaald, ontdekte Irina haar passie voor verhalen vertellen en stapte ze over naar de journalistiek. Ze werkte als columniste voor verschillende gerenommeerde tijdschriften en schreef over geestelijke gezondheid, persoonlijke groei en sociale kwesties.

Irina is ook de auteur van twee bestsellers over het raakvlak tussen psychologie en het moderne leven. Naast haar werk geeft ze ook privécounselingsessies en treedt ze regelmatig op als gastspreker op internationale conferenties. Haar unieke vermogen om wetenschappelijke expertise te combineren met overtuigende verhalen heeft haar een vertrouwde stem gemaakt in zowel de psychologie als de media.

Irina’s articles - page 40

Best Galleries and Art Centres in Moscow – A Comprehensive Guide to the City’s Top Art Spaces
Best Galleries and Art Centres in Moscow – A Comprehensive Guide to the City’s Top Art Spaces

Begin at Pushkin State Museum of Fine Arts; then route to Garage Museum of Contemporary Art; this sequence delivers a focused view of moskva’s architectural,...

Blog
november 30, 2025
Traveling to Russia – Travel Agency vs Going Solo — Which Is Better?
Traveling to Russia – Travel Agency vs Going Solo — Which Is Better?

Recommendation: Opt for a tour operator when you visit Russia to gain an efficient, organized framework and single, cohesive itineraries, organizing key museums, history, and...

Blog
november 30, 2025
Five Legendary Soviet Cafes and Restaurants in Moscow | Iconic Soviet-Era Dining
Five Legendary Soviet Cafes and Restaurants in Moscow | Iconic Soviet-Era Dining

The main course begins at vdnkh, a bustling hub where public spaces breathe history. Stylish ceilings rise above a row of shops, eateries; pancakes, fried...

Blog
november 30, 2025
15 Best Bars Around Kitay-Gorod Metro Station, Moscow
15 Best Bars Around Kitay-Gorod Metro Station, Moscow

Concrete recommendation: start at Lumberjack Pub on покровка, a wood-clad spot that nails a rugged vibe while staying welcoming. The шашлык and свиные plates hit...

Blog
november 30, 2025
Three Days in Moscow – The Perfect 72-Hour Itinerary
Three Days in Moscow – The Perfect 72-Hour Itinerary

Start at arbat, grab a strong coffee in a corner cafe, and map a loop that hits seven stops within a few hours. Kickoff sets...

Blog
november 30, 2025
Sokolniki Park Moscow – Things to Do, Attractions, and Practical Tips
Sokolniki Park Moscow – Things to Do, Attractions, and Practical Tips

heres a concise recommendation for a focused visit: start at the eastern entrance just as light grows; follow three routes totaling roughly six kilometers; see...

Blog
november 30, 2025
How to Take the Best Night Photos in Moscow – Tips, Gear, and Locations
How to Take the Best Night Photos in Moscow – Tips, Gear, and Locations

Use tripod, set ISO 100–200, exposure 2–6 seconds, remote trigger enabled. Head to tsentr, along Moskva river, toward neptune building; there reflections glitter, crowds drift...

Blog
november 30, 2025
Our Top 10 Cafés Around Patriarch’s Ponds – A Local Moscow Coffee Guide
Our Top 10 Cafés Around Patriarch’s Ponds – A Local Moscow Coffee Guide

Begin with a hearty bite at bolshoy’s open café by the water, where tartelettes with goat cheese pair with a fast espresso for a practical...

Blog
november 30, 2025
9 Luxurious and Unique Moscow Hotels Open for Check-In
9 Luxurious and Unique Moscow Hotels Open for Check-In

Choose barvikha surroundings delivering quiet luxury, direct access to kaluzhsko-rizhskaya corridor; refined dining, discreet service In the barvikha cluster, district feel blends imperial silhouettes with...

Blog
november 30, 2025
How to Explore Luzhniki Stadium – A Complete Guide
How to Explore Luzhniki Stadium – A Complete Guide

In the capital’s heart, this major arena sits along the Moscow River and anchors a cultural cluster. Opened in 1956 and rebuilt for modern events,...

Blog
november 30, 2025
Moscow Must-Try Foods and Restaurants – Culinary Adventures in 2025
Moscow Must-Try Foods and Restaurants – Culinary Adventures in 2025

Recommendation: Begin with a must-try pelmeni tasting near pushkinskaya; ratings at the stall hover around 4.7 on instagram, reflecting crisp dough, rich broth, plus pepper....

Blog
november 30, 2025
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops
Moscow’s Best English-Language Bookstores – A Local Guide to the City’s Top English-Language Bookshops

Begin at alexander lane, a tiny, quiet corner in center Moscow, where current news sits beside rare finds. Carry a favorite title and soak in...

Blog
november 30, 2025