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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Irina’s articles - page 10

15 of the Most Amazing Romanov Palaces in Russia
15 of the Most Amazing Romanov Palaces in Russia

Plan ahead with a single access pass and prepared tours to secure full entry across every site. Arrive at dawn for calmer grounds, usually yielding...

Blog
grudzień 15, 2025
Four Innovative Playground Trends Coming to a City Near You
Four Innovative Playground Trends Coming to a City Near You

Begin with modular, weather-ready play zones: a good-sized central platform that blends small, spiral ramps with plastic components, built to endure rain and sun alike....

Blog
grudzień 15, 2025
7 Very Unusual 20th-Century Avant-Garde Buildings in Moscow
7 Very Unusual 20th-Century Avant-Garde Buildings in Moscow

Plan a focused start in the presnensky district and map a compact loop along the river to cover all seven sites in one day. The...

Blog
grudzień 15, 2025
Top 10 Most Amazing Roofs Worldwide You Probably Haven’t Heard Of
Top 10 Most Amazing Roofs Worldwide You Probably Haven’t Heard Of

Plan to start at sunrise: pick a terrace facing east to catch the sunlight and frame the main skyline in one shot. Having a clear...

Blog
grudzień 15, 2025
Moscow Tea Time Project – Where Tea Becomes Art
Moscow Tea Time Project – Where Tea Becomes Art

Recommendation: Begin with a 15 minute tasting on the bolshaya floor to set the scene and observe how a simple infusion reshapes into a crafted...

Blog
grudzień 15, 2025
Real Vintage Street Signs – Authentic Collectibles and History
Real Vintage Street Signs – Authentic Collectibles and History

Begin with provenance checks, request archival documentation, and verify material samples with municipal archives and local historical societies. This upfront validation saves time and prevents...

Blog
grudzień 15, 2025
Provence Lavender Fields – An Essential Guide to Visiting, Bloom Times, and Tips
Provence Lavender Fields – An Essential Guide to Visiting, Bloom Times, and Tips

Begin with a dawn tour in the town aix-en-provence, where the morning markets wake early and locals trade produce along Cours Mirabeau. This is the...

Blog
grudzień 15, 2025
Completed Apartment Project at OKO Tower Moscow City
Completed Apartment Project at OKO Tower Moscow City

Recommendation: Stop the fear of missing a rare opportunity: visit the front hall today and walk through a luxurious residence whose stone textures meet clean...

Blog
grudzień 15, 2025
8 Must-See Experiences on Moscow’s Museum Night
8 Must-See Experiences on Moscow’s Museum Night

Plan your first stop for six at the Central House of Artists and secure a seat with a view of the festive lights along the...

Blog
grudzień 15, 2025
Malabar Hill’s Elevated Micro-Forest Trail – Bringing Nature to Mumbai’s Urban Experience
Malabar Hill’s Elevated Micro-Forest Trail – Bringing Nature to Mumbai’s Urban Experience

Recommendation: Begin with a compact equipment kit and set out at first light to walk the raised ridge; this will allow you to observe streams,...

Blog
grudzień 15, 2025
Safari Park Near Moscow – A Wildlife Escape
Safari Park Near Moscow – A Wildlife Escape

Recommendation: If you want to know the best way to enjoy a nature reserve close to the capital, book a daytime guided tour that starts...

Blog
grudzień 15, 2025
Aperture Tours Blog – Travel Photography Guides & Tips
Aperture Tours Blog – Travel Photography Guides & Tips

Begin with a 15mm sweep at blue hour to lock a panorama of mont-saint-michel in frame; this move sets your day with a clear direction...

Blog
grudzień 15, 2025