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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Irina’s articles - page 11

Into the Hidden Valley – Walking the Budawang Range Part 1
Into the Hidden Valley – Walking the Budawang Range Part 1

Begin at first light with map in hand and a light pack under eight kilograms. Since climbing begins above scrub toward cliffs, keep eyes on...

Blog
grudzień 15, 2025
Top 10 Children’s Educational Spaces of 2016 – Innovative Learning Environments
Top 10 Children’s Educational Spaces of 2016 – Innovative Learning Environments

Choose low-cost, flexible public classroom layouts that blend with exterior spaces and library access. These configurations boost everyday life for childrens and neighbors, while keeping...

Blog
grudzień 15, 2025
12 Best Museums in Paris for Art Lovers | Top Paris Museums
12 Best Museums in Paris for Art Lovers | Top Paris Museums

First step: start at the Louvre to access a vast collection of masterpieces. The galleries are arranged to give a clear perspective on art history,...

Blog
grudzień 15, 2025
Top 15 Architecture Destinations to Bookmark – Must-See Cities for Architecture Enthusiasts
Top 15 Architecture Destinations to Bookmark – Must-See Cities for Architecture Enthusiasts

Begin with kyotos–a concise loop where white walls meet geometric rhythms. Take a two-hour stroll along the river to capture pictures of wooden lattices, a...

Blog
grudzień 15, 2025
6 Places to Escape the Crowds – Quiet, Offbeat Destinations for Peaceful Travel
6 Places to Escape the Crowds – Quiet, Offbeat Destinations for Peaceful Travel

First pick: hill-top trek in dakota forest, heavily wooded, where lush calm replaces city rush. Beyond busy zone, discover white streets, famous squares, calm corners;...

Blog
grudzień 15, 2025
The 25 Best Wine Bars and Tasting Rooms in Moscow
The 25 Best Wine Bars and Tasting Rooms in Moscow

Begin with a casual, refined sampling flight at a central club; it sets the level for this guide. Inside, lighting stays balanced, creating a comfortable...

Blog
grudzień 15, 2025
My Moscow Trip in a Nutshell – A Quick Guide to Sights, Eats, and Tips
My Moscow Trip in a Nutshell – A Quick Guide to Sights, Eats, and Tips

Begin at moskva’s historic riverbanks this winter; the capital’s breath reveals bold contrasts. A brisk circuit along the embankment reveals modernity pockets, charming facades glow,...

Blog
grudzień 15, 2025
Moscow in Miniature – Discover Iconic Landmarks in Scale Models
Moscow in Miniature – Discover Iconic Landmarks in Scale Models

Open the hall and head straight to the kremlin model; its crisp detailing, towers, and surrounding walls create the most immediate impression and help you...

Blog
grudzień 15, 2025
Inside the World’s Most Stunning Cafes Where Coffee Feels Like Art
Inside the World’s Most Stunning Cafes Where Coffee Feels Like Art

Choose a perch above a quiet street; plan a visit to harrogate’s hidden venue, morning light meeting pastry aromas. Part of plan centers on an...

Blog
grudzień 15, 2025
Industrial Lofts – The Perfect Blend of History and Modernity
Industrial Lofts – The Perfect Blend of History and Modernity

Start with a practical plan: preserve structural bones, add state-of-the-art systems to deliver comfort without masking space’s voice. Brick walls, steel frames, tall ceilings reveal...

Blog
grudzień 15, 2025
14 Cozy Spots with Fireplaces in Amsterdam
14 Cozy Spots with Fireplaces in Amsterdam

Recommendation: head to a canal-side lounge near the netherlands capital, where a carved hearth radiates warmth and mulled drink sits beside a robust coffee. december...

Blog
grudzień 15, 2025
Top 8 Fun and Beautiful Boat Trips Around the World (So Far)
Top 8 Fun and Beautiful Boat Trips Around the World (So Far)

Recommendation: Sample halong escapade first to soak turquoise water among towering gorges, then savor a sunrise meal on a docked vessel near a quiet pier....

Blog
grudzień 15, 2025