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Irina Zhuravleva jest psychologiem i dziennikarką z ponad 15-letnim doświadczeniem w obu dziedzinach. Swoją karierę rozpoczęła jako psycholog kliniczny, specjalizując się w doradztwie w zakresie relacji i dobrego samopoczucia emocjonalnego. Po uzyskaniu tytułu doktora psychologii Irina odkryła swoją pasję do opowiadania historii i zajęła się dziennikarstwem. Pracowała jako felietonistka dla kilku renomowanych magazynów, pisząc o zdrowiu psychicznym, rozwoju osobistym i kwestiach społecznych.

Irina jest również autorką dwóch bestsellerowych książek, które badają skrzyżowanie psychologii i współczesnego życia. Oprócz pisania, nadal prowadzi prywatne sesje doradcze i często występuje jako prelegent na międzynarodowych konferencjach. Jej wyjątkowa umiejętność łączenia wiedzy naukowej z fascynującymi narracjami sprawiła, że stała się zaufanym głosem zarówno w psychologii, jak i mediach.

Irina’s articles - page 18

Six Art Installations That Make Sea Level Rise Visible
Six Art Installations That Make Sea Level Rise Visible

Start at the town public centre by the lake and bring friends for viewing a site-specific work highlighting coastal change; then follow the route to...

Blog
grudzień 15, 2025
Best Spots in Moscow for Photo Maniacs
Best Spots in Moscow for Photo Maniacs

Check berezhkovskaya at first light, then walk to the riverbank to start with a quiet, geometry-driven shot. Those ready to shoot will notice long reflections...

Blog
grudzień 15, 2025
30 Most Unusual Geological Wonders of the World – A Visual Guide
30 Most Unusual Geological Wonders of the World – A Visual Guide

Begin at dawn, map in hand, and visit a cluster of sites along a coastal belt, creating a seamless flow for light and shade. There,...

Blog
grudzień 15, 2025
Top 10 Must-Visit Attractions in Russia for Incredible Adventures
Top 10 Must-Visit Attractions in Russia for Incredible Adventures

This national collection, curated by kokoshkinglobal, gathers ten can’t-miss experiences that weave heritage with dead rivers and the buzz of built cities. Start with a...

Blog
grudzień 15, 2025
Walking into the Past – Strolling Old Moscow’s Historic Streets
Walking into the Past – Strolling Old Moscow’s Historic Streets

Begin at basmannaya entrance, then follow toward a metochion courtyard; admire krasnye facades, stylish brickwork, and feel original textures that heroes once walked along. From...

Blog
grudzień 15, 2025
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District
Nordend-West, Hesse – Your Ultimate Guide to Frankfurt’s Vibrant North End District

Begin with a dawn stroll along the Main riverfront before the city wakes; this pacific rhythm helps you sense the area’s tempo and realize where...

Blog
grudzień 15, 2025
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim
Moscow’s Best Swimming Holes – Top Spots for a Refreshing Summer Swim

Go to the khimki lakes near the hall at first light for the cleanest water and the simplest entry; expect calm views, a cozy mood,...

Blog
grudzień 15, 2025
Moscow Bridge – History, Architecture, and Visiting Tips
Moscow Bridge – History, Architecture, and Visiting Tips

Recommendation: Arrive at blue hour; watch birds in the sky; feel cool breeze; pick a riverside spot with lamps, statues; observe волгу reflections, note the...

Blog
grudzień 15, 2025
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation
Quiet Fishing Spots in Moscow – Best Peaceful Angling Locations for Relaxation

Recommendation: begin at shosha along the moskva near pereslavl-zalessky at first light to enjoy an open environment and wide, natural channels ideal to catch perch....

Blog
grudzień 15, 2025
Most Scenic Greenhouses to Explore in Moscow
Most Scenic Greenhouses to Explore in Moscow

Begin at the morozov residence conservatory, opened and welcoming visitors daily from 10am6pm, to encounter exotic botanical displays that set a clear bar for what...

Blog
grudzień 15, 2025
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings
Moscow Art Nouveau Architectural Ceramics – Tiles, Ornament, and Iconic Buildings

Begin with a close look at large ceramic panels on boulevard facades, visualizing the material as a language rather than a mere surface. Leading artists...

Blog
grudzień 15, 2025
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces
Cathedral Ceilings – Always Look Up for Dramatic, Airy Spaces

Start with a tall, open lobby and remove nonessential walls to expose the vertical rhythm of the roof. In well-planned rooms, groin vaults and sturdy...

Blog
grudzień 15, 2025